The Advantages of Being a PMOer

diff --git a/public/library/hackbook/03-22-the-willpower-method-of-stopping/index.html b/public/library/hackbook/03-22-the-willpower-method-of-stopping/index.html index c4851849..f71e005e 100644 --- a/public/library/hackbook/03-22-the-willpower-method-of-stopping/index.html +++ b/public/library/hackbook/03-22-the-willpower-method-of-stopping/index.html @@ -4,7 +4,7 @@ 03-22 the Willpower Method of Stopping | vodoraslo - + @@ -73,8 +73,8 @@

When we try to block our minds to the bad side, we feel stupid. If we had to face up to it, that would be intolerable! If you get to watch a PMOer in action, you will see that they are happy only when they are not aware that they are PMOing. Once they become aware of it, they tend to be uncomfortable and apologetic. We PMO to feed that little monster… and once you have purged the little monster from your body and the big monster from your brain, you will have neither need nor desire to PMO.

diff --git a/public/library/hackbook/03-23-beware-of-cutting-down/index.html b/public/library/hackbook/03-23-beware-of-cutting-down/index.html index e659c79f..4c8a2608 100644 --- a/public/library/hackbook/03-23-beware-of-cutting-down/index.html +++ b/public/library/hackbook/03-23-beware-of-cutting-down/index.html @@ -4,7 +4,7 @@ 03-23 Beware of Cutting Down | vodoraslo - + @@ -64,8 +64,8 @@
diff --git a/public/library/hackbook/03-24-just-one-peek/index.html b/public/library/hackbook/03-24-just-one-peek/index.html index 0de55096..3de75eb6 100644 --- a/public/library/hackbook/03-24-just-one-peek/index.html +++ b/public/library/hackbook/03-24-just-one-peek/index.html @@ -4,7 +4,7 @@ 03-24 Just One Peek | vodoraslo - + @@ -43,8 +43,8 @@ It is just one peek that gets us started in the first place. It is just one peek

Many PMOers believe that they are confirmed addicts or have addictive personalities. This usually happens if they have read the ‘shocking’3 part of the brain science a little bit too much. I promise you there is no such thing. No one is born with needs to masturbate to video clips before they become hooked on the drug. It is the drug that hooks you and not the nature of your character or personality. It is the effect of addictive supranormal stimuli that makes you believe that you have an addictive personality. However, it is essential that you remove this belief because if you believe that you are dependent on internet porn, you will be. Even after the little porn monster inside your body is dead. It is essential to remove all of this brainwashing.

diff --git a/public/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/index.html b/public/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/index.html index fe51ec64..bceb73eb 100644 --- a/public/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/index.html +++ b/public/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/index.html @@ -4,7 +4,7 @@ 03-25 Casual PMOers, Teenagers, Non PMOers | vodoraslo - + @@ -87,8 +87,8 @@ No PMOer ever decided to become a PMOer casual or otherwise, therefore: All PMOe

You may think that all they need is an education in brain plasticity and that PMO (including even masturbation) acts like a virus in their brain programme to convince them they could never become hooked. I find society’s failure to prevent our children from becoming addicted to internet porn and other drugs to be the most disturbing of all the many disturbing facets of addiction. I beg you not to be complacent in this matter. It is necessary to protect youngsters as their brain is more plastic at that age. I strongly urge you to read the YBOP book and educate yourself of the brain science. Even if you suspect your teenager might already be hooked, the book will provide excellent guidance to assist in gaining understanding for someone to escape.

diff --git a/public/library/hackbook/03-26-the-youtube-pmoer/index.html b/public/library/hackbook/03-26-the-youtube-pmoer/index.html index 9e7506bb..b4056cfe 100644 --- a/public/library/hackbook/03-26-the-youtube-pmoer/index.html +++ b/public/library/hackbook/03-26-the-youtube-pmoer/index.html @@ -4,7 +4,7 @@ 03-26 the YouTube PMOer | vodoraslo - + @@ -40,8 +40,8 @@
diff --git a/public/library/hackbook/03-27-a-social-habit/index.html b/public/library/hackbook/03-27-a-social-habit/index.html index 07ff606e..add71243 100644 --- a/public/library/hackbook/03-27-a-social-habit/index.html +++ b/public/library/hackbook/03-27-a-social-habit/index.html @@ -4,7 +4,7 @@ 03-27 a Social Habit? | vodoraslo - + @@ -37,8 +37,8 @@
diff --git a/public/library/hackbook/03-28-timing/index.html b/public/library/hackbook/03-28-timing/index.html index 6ea06e98..100992cc 100644 --- a/public/library/hackbook/03-28-timing/index.html +++ b/public/library/hackbook/03-28-timing/index.html @@ -4,7 +4,7 @@ 03-28 Timing | vodoraslo - + @@ -55,8 +55,8 @@

Look at it this way. You’ve already decided that you are not going to stay in the trap the rest of your life. Therefore at some time in your life whether you find it easy or difficult, you will have to go through the process of getting free. PMOing is not a habit or pleasure. It is drug addiction and a disease. We’ve already established that far from being easier to stop tomorrow, it will get progressively harder. With a disease that’s going to get progressively worse, the time to get rid of it is NOW - or as near to now as you can manage. Just think how quickly each week of our lives comes and goes. That’s all it takes. Just think how nice it will he to enjoy the rest of your life without that ever-increasing black shadow hanging over you. And if you follow all my instructions, you won’t even have to wait five days. You won’t only find it easy after closing down your bowser: YOU’LL ENJOY IT!

diff --git a/public/library/hackbook/03-29-will-i-miss-the-fun/index.html b/public/library/hackbook/03-29-will-i-miss-the-fun/index.html index 5915d83b..2d94f7c4 100644 --- a/public/library/hackbook/03-29-will-i-miss-the-fun/index.html +++ b/public/library/hackbook/03-29-will-i-miss-the-fun/index.html @@ -4,7 +4,7 @@ 03-29 Will I Miss the Fun? | vodoraslo - + @@ -47,8 +47,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p

You wouldn’t envy a heroin addict. Like all drug addiction, yours won’t get better. Each year it will get worse and worse. If you don’t enjoy being a PMOer today, you’ll enjoy it even less tomorrow. Don’t envy other PMOers. Pity them. Believe me: THEY NEED YOUR PITY.

diff --git a/public/library/hackbook/03-30-can-i-compartmentalize/index.html b/public/library/hackbook/03-30-can-i-compartmentalize/index.html index 8d17babc..db4a4eb0 100644 --- a/public/library/hackbook/03-30-can-i-compartmentalize/index.html +++ b/public/library/hackbook/03-30-can-i-compartmentalize/index.html @@ -4,7 +4,7 @@ 03-30 Can I Compartmentalize? | vodoraslo - + @@ -37,8 +37,8 @@

I had suggested watching porn with one of my partners. But eventually I noticed it did not enhance my arousal at all. The sex was not better. I realized that it actually diminished my attraction towards her. We humans are rating animals - we always self rate and other rate. I am sure she rated me against the male porn start too. Why take chances? Do you want Brad Pitt in your bedroom, even if he is in a poster? No one man or woman can match a harem where each ‘experience’ is acted, scripted and directed by professionals and at the ready 24 hours a day.

diff --git a/public/library/hackbook/03-31-avoid-false-incentives/index.html b/public/library/hackbook/03-31-avoid-false-incentives/index.html index edd54585..d87212ed 100644 --- a/public/library/hackbook/03-31-avoid-false-incentives/index.html +++ b/public/library/hackbook/03-31-avoid-false-incentives/index.html @@ -4,7 +4,7 @@ 03-31 Avoid False Incentives | vodoraslo - + @@ -40,8 +40,8 @@

Any attempt to get others to help you in your quitting gives more power to the little monster of addiction. Pushing it from your mind and totally ignoring it has the effect of trying NOT to think of it. As soon as you spot the thoughts, when you hit the cues (home alone) or just absent minded thoughts - just say to yourself: “Great, I don’t have to do it like a slave animal. I am free. I am happy to know the differences in sex.” This will cut the life of the thought and will deny oxygen to it and will stop it from burning towards urges and cravings.

diff --git a/public/library/hackbook/03-32-the-easy-way-to-stop/index.html b/public/library/hackbook/03-32-the-easy-way-to-stop/index.html index 2ec1dacd..c41c08a2 100644 --- a/public/library/hackbook/03-32-the-easy-way-to-stop/index.html +++ b/public/library/hackbook/03-32-the-easy-way-to-stop/index.html @@ -4,7 +4,7 @@ 03-32 the Easy Way to Stop | vodoraslo - + @@ -70,8 +70,8 @@ Make the decision that you are never going to PMO again."/>

Sexual dysfunction has a lot to do with your brain and your mind frame. Internet Porn rewires your brain’s reward circuit and gives your mind a ‘doubting’ mind frame. This self doubt will undoubtedly cause your sexual dysfunctions. Having all the desire in your upper part but putting up no arousal in your lower part is the worst thing to happen to your mind frame. Libido going hand in hand with romance is the elixir of youth that you can have until you die. You will keep the probabilities high by quitting. But that is not the only or the major gain in all this. It is your freedom from slavery.

diff --git a/public/library/hackbook/03-33-the-withdrawal-period/index.html b/public/library/hackbook/03-33-the-withdrawal-period/index.html index b0c79199..d25b07db 100644 --- a/public/library/hackbook/03-33-the-withdrawal-period/index.html +++ b/public/library/hackbook/03-33-the-withdrawal-period/index.html @@ -4,7 +4,7 @@ 03-33 the Withdrawal Period | vodoraslo - + @@ -53,8 +53,8 @@ The withdrawal pangs of dopamine, that empty, insecure feeling, like a hunger, w

Some PMOers fear that they will have to spend the rest of their lives reversing the ‘automatic triggers’. In other words, they believe that they will have to go through life kidding themselves that they don’t really need PMO by the use of psychology. This is not so. Remember that the optimist sees the bottle as half full and the pessimist sees it as half empty. In the case of PMO, the bottle is empty and the PMOer sees it as full. There are just no advantages with internet porn and PMO. It is the PMOer who has been brainwashed. Once you start telling yourself that you don’t need to orgasm using PMO, in a very short time you won’t even need to say it because the beautiful truth is… you do not need to PMO. It’s the last thing you need to do; make sure it’s not the last thing you do.

diff --git a/public/library/hackbook/03-34-just-one-peek/index.html b/public/library/hackbook/03-34-just-one-peek/index.html index 32f4b7e4..2d3f3898 100644 --- a/public/library/hackbook/03-34-just-one-peek/index.html +++ b/public/library/hackbook/03-34-just-one-peek/index.html @@ -4,7 +4,7 @@ 03-34 Just One Peek | vodoraslo - + @@ -38,8 +38,8 @@ For most PMOers that first peek at the tube site harem was not as good as sex wi
diff --git a/public/library/hackbook/03-35-will-it-be-harder-for-me/index.html b/public/library/hackbook/03-35-will-it-be-harder-for-me/index.html index 587aa6d0..8a8b3bf5 100644 --- a/public/library/hackbook/03-35-will-it-be-harder-for-me/index.html +++ b/public/library/hackbook/03-35-will-it-be-harder-for-me/index.html @@ -4,7 +4,7 @@ 03-35 Will It Be Harder for Me? | vodoraslo - + @@ -37,8 +37,8 @@ It tends to be particularly difficult for members of the medical profession."/>

If you have a positive frame of mind these pangs can become moments of pleasure. Remember any PMOer, regardless of age, sex, intelligence or profession, can find it easy and enjoyable to stop provided YOU FOLLOW ALL THE INSTRUCTIONS.

diff --git a/public/library/hackbook/03-36-the-main-reasons-for-failure/index.html b/public/library/hackbook/03-36-the-main-reasons-for-failure/index.html index 2b3b1693..87ed3cdf 100644 --- a/public/library/hackbook/03-36-the-main-reasons-for-failure/index.html +++ b/public/library/hackbook/03-36-the-main-reasons-for-failure/index.html @@ -4,7 +4,7 @@ 03-36 the Main Reasons for Failure | vodoraslo - + @@ -34,8 +34,8 @@ There are two main reasons for failure. The first is the influence of external s
diff --git a/public/library/hackbook/03-37-substitutes/index.html b/public/library/hackbook/03-37-substitutes/index.html index 0d30a3e5..c904e641 100644 --- a/public/library/hackbook/03-37-substitutes/index.html +++ b/public/library/hackbook/03-37-substitutes/index.html @@ -4,7 +4,7 @@ 03-37 Substitutes | vodoraslo - + @@ -46,8 +46,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict

However, if you go on kidding yourself that the online harem visit was a genuine reward or that you need a substitute then you will feel deprived and miserable. The chances are that you’ll end up falling into the disgusting trap again. If you need a genuine break, as housewives, teachers, doctors and other workers do, you’ll soon be enjoying that break even more because you won’t have to addict yourself. Remember, you don’t need a substitute. Those pangs are a craving for dopamine and will soon be gone. Let that be your prop for the next few days. Enjoy ridding your body and your mind of slavery and dependence.

diff --git a/public/library/hackbook/03-38-should-i-avoid-temptation-situations/index.html b/public/library/hackbook/03-38-should-i-avoid-temptation-situations/index.html index ca27a242..9c252845 100644 --- a/public/library/hackbook/03-38-should-i-avoid-temptation-situations/index.html +++ b/public/library/hackbook/03-38-should-i-avoid-temptation-situations/index.html @@ -4,7 +4,7 @@ 03-38 Should I Avoid Temptation Situations? | vodoraslo - + @@ -47,8 +47,8 @@ will be helpful suggestions, I repeat that it is fear that keeps us to PMO all o

My advice is: yes, try to avoid stressful situations. There is no sense in putting undue pressure on yourself. In the case of social events - to a bar or dance floor - my advice is the reverse. No, go out and enjoy yourself straight away. You do not need sex - the propagative side of sex - even while you are still addicted to porn. Go to a party and rejoice in the fact that you do not have to have sex and propagative sex. It will quickly prove to you the beautiful truth that life is so much better without the pressure of sex. Just think how much better it will be when the little monster has left you, together with all those needy thoughts.

diff --git a/public/library/hackbook/03-39-the-moment-of-revelation/index.html b/public/library/hackbook/03-39-the-moment-of-revelation/index.html index 8a2d7342..a8ecf779 100644 --- a/public/library/hackbook/03-39-the-moment-of-revelation/index.html +++ b/public/library/hackbook/03-39-the-moment-of-revelation/index.html @@ -4,7 +4,7 @@ 03-39 the Moment of Revelation | vodoraslo - + @@ -37,8 +37,8 @@

You don’t scurry back straight away because you don’t want to get hooked again. You allow a safe period to pass. When you are next tempted you are able to say to yourself: “But I didn’t get hooked again, so there’s no harm in having another one.” You are already on your way down the slippery slope. The key to the problem is not to wait for the moment of revelation but to realize that once you close the browser it is finished. You’ve already done all you need to do. You’ve cut off the supply of oxygen to your little monster. No force on earth can prevent you from being free unless you mope about it or wait for revelation. Go and enjoy life; cope with it right from the start. That way you’ll soon experience the moment.

diff --git a/public/library/hackbook/03-40-the-final-visit/index.html b/public/library/hackbook/03-40-the-final-visit/index.html index 329ef06b..a7eca2c0 100644 --- a/public/library/hackbook/03-40-the-final-visit/index.html +++ b/public/library/hackbook/03-40-the-final-visit/index.html @@ -4,7 +4,7 @@ 03-40 the Final Visit | vodoraslo - + @@ -61,8 +61,8 @@ sites in my life again.”On the contrary, you’ve cured yourself from an awful disease and escaped from an insidious prison. As the days go by and your health, both physical and mental improves, the highs will appear higher and the lows less low than when you were a PMOer. Whenever you think about PMOing either during the next few days or the rest of your life, you think: YIPPEE. I’M A NON-PMOer!

diff --git a/public/library/hackbook/03-41-a-final-warning/index.html b/public/library/hackbook/03-41-a-final-warning/index.html index 12389d47..335d5479 100644 --- a/public/library/hackbook/03-41-a-final-warning/index.html +++ b/public/library/hackbook/03-41-a-final-warning/index.html @@ -4,7 +4,7 @@ 03-41 a Final Warning | vodoraslo - + @@ -29,8 +29,8 @@

Remember, that first peek or visit will do nothing for you. You will have no withdrawal pangs to relieve and it will make you feel awful. What it will do is to put the pleasure of dopamine rush into your mind and brain, and a little voice at the back of your mind will be saying, “you want another one.” Then you have got the choice of being miserable for a while or starting the whole filthy chain again.

diff --git a/public/library/hackbook/03-42-feedback/index.html b/public/library/hackbook/03-42-feedback/index.html index e5b43100..f33d6f59 100644 --- a/public/library/hackbook/03-42-feedback/index.html +++ b/public/library/hackbook/03-42-feedback/index.html @@ -4,7 +4,7 @@ 03-42 Feedback | vodoraslo - + @@ -97,8 +97,8 @@
diff --git a/public/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/index.html b/public/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/index.html index 042cd9fa..412b161e 100644 --- a/public/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/index.html +++ b/public/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/index.html @@ -4,7 +4,7 @@ 03-43 Help the PMOer Left on the Sinking Ship | vodoraslo - + @@ -36,8 +36,8 @@

The little porn monster has got into her body again. The old craving will start and even if she doesn’t become hooked again straight away, post-high depression will probably catch her out. It is strange that although heroin addicts are criminals in law, our society’s attitude is quite rightly, “What can we do to help these pathetic individuals?” Let us adopt the same attitude to the poor PMOer. He is not doing it because he wants to but because he thinks he has got to and, unlike the heroin addict, he usually has to suffer years and years of mental and physical torture. We always say a quick death is better than a slow one, so do not envy the poor PMOer. He and she deserves your pity.

diff --git a/public/library/hackbook/03-44-advice-to-non-pmoers/index.html b/public/library/hackbook/03-44-advice-to-non-pmoers/index.html index 97cdd0d7..62535fe8 100644 --- a/public/library/hackbook/03-44-advice-to-non-pmoers/index.html +++ b/public/library/hackbook/03-44-advice-to-non-pmoers/index.html @@ -4,7 +4,7 @@ 03-44 Advice to Non-PMOers | vodoraslo - + @@ -57,8 +57,8 @@
diff --git a/public/library/hackbook/03-45-should-i-tell-my-so/index.html b/public/library/hackbook/03-45-should-i-tell-my-so/index.html index 43cac838..2243cc01 100644 --- a/public/library/hackbook/03-45-should-i-tell-my-so/index.html +++ b/public/library/hackbook/03-45-should-i-tell-my-so/index.html @@ -4,7 +4,7 @@ 03-45 Should I Tell My SO | vodoraslo - + @@ -32,8 +32,8 @@ If you slip, you will feel miserable and guilty if you are following the Willpow

If no one knows about it, then let this thing get buried. No one needs to know.

diff --git a/public/library/hackbook/04-01-the-instructions/index.html b/public/library/hackbook/04-01-the-instructions/index.html index 9b5d3c25..505815f1 100644 --- a/public/library/hackbook/04-01-the-instructions/index.html +++ b/public/library/hackbook/04-01-the-instructions/index.html @@ -4,7 +4,7 @@ 04-01 the Instructions | vodoraslo - + @@ -55,8 +55,8 @@ strains of life.
diff --git a/public/library/hackbook/04-02-rebt-coping-statements/index.html b/public/library/hackbook/04-02-rebt-coping-statements/index.html index 6505c0e5..c74fdc8c 100644 --- a/public/library/hackbook/04-02-rebt-coping-statements/index.html +++ b/public/library/hackbook/04-02-rebt-coping-statements/index.html @@ -4,7 +4,7 @@ 04-02 REBT Coping Statements | vodoraslo - + @@ -42,8 +42,8 @@
diff --git a/public/library/hackbook/05-01-scripts-01/index.html b/public/library/hackbook/05-01-scripts-01/index.html index b6b26c08..257668de 100644 --- a/public/library/hackbook/05-01-scripts-01/index.html +++ b/public/library/hackbook/05-01-scripts-01/index.html @@ -4,7 +4,7 @@ 05-01 Scripts-01 | vodoraslo - + @@ -36,8 +36,8 @@ You begin to feel this strength from within, motivating you to overcome any and

… over and over again at regular intervals in you life. Now you sink deeper and deeper and deeper… And your PMO problem vanishes leaving you sound in mind, sound in spirit, sound in body and sound in health.

diff --git a/public/library/hackbook/05-01-scripts-02/index.html b/public/library/hackbook/05-01-scripts-02/index.html index 1c7bd3a4..c7487d96 100644 --- a/public/library/hackbook/05-01-scripts-02/index.html +++ b/public/library/hackbook/05-01-scripts-02/index.html @@ -4,7 +4,7 @@ 05-01 Scripts-02 | vodoraslo - + @@ -34,8 +34,8 @@

Now you are going to be completely successful in every way and surprised and amazed at the self discipline and confidence that you have in yourself knowing that you’ve licked the problem and that it will stay licked. Now sleep. Sleep deeply. And your mind concentrates on the sound of my voice and you go deeper and deeper and deeper. Relax.

diff --git a/public/library/hackbook/05-01-scripts-03/index.html b/public/library/hackbook/05-01-scripts-03/index.html index 214885a6..57b3a813 100644 --- a/public/library/hackbook/05-01-scripts-03/index.html +++ b/public/library/hackbook/05-01-scripts-03/index.html @@ -4,7 +4,7 @@ 05-01 Scripts-03 | vodoraslo - + @@ -34,8 +34,8 @@ In the past porn may have been to you something that meant life. In your mind yo

You’re going to enjoy life fully in every way and feel happy, live, laugh, love, and be happy for that’s what today means to you. Now all these suggestions take complete and thorough effect upon you mind, body and spirit as you sink deeper and deeper relaxed and they seal themselves into your subconscious mind and they reinforce themselves over and over again. I’m going to give you a period of silence in which all this takes effect and that period of silence begins now…

diff --git a/public/library/hackbook/05-01-scripts-04/index.html b/public/library/hackbook/05-01-scripts-04/index.html index 3959cc69..c64cf123 100644 --- a/public/library/hackbook/05-01-scripts-04/index.html +++ b/public/library/hackbook/05-01-scripts-04/index.html @@ -4,7 +4,7 @@ 05-01 Scripts-04 | vodoraslo - + @@ -32,8 +32,8 @@

You’re going to make yourself happy and you’re going to make others happy by staying abstinent, by avoiding completely like the plague any video which you are allergic to and porn especially for you’re most allergic to that. You have obtained a great victory in forever placing porn behind you for you have now placed a beautiful future before you. For no matter what may befall you, good, bad, indifferent, it’s still better and easier and happier to face the future as an ex-PMOer than a PMOer. Indeed, you’re going to have twice the fun as ex-PMOer than you ever had PMOed because when PMOing you never had any fun. You were only using porn to assassinate yourself, to poison yourself, to get rid of yourself, to fix yourself, and to become dead lover. And you almost succeeded in that. But you removed all those thoughts from your mind. You’re through punishing yourself. You’re through beating yourself down. You’re now going to build yourself up. You’re through assassinating and you’re going to appreciate and as you start appreciating instead of assassinating you’re going to build yourself up more and more and more with every breath you take as you go deeper and deeper relaxed, deeper and deeper and deeper. And all these suggestions are going to be reinforced in your mind every single day of your life. Now sleep.

diff --git a/public/library/hackbook/05-01-scripts-05/index.html b/public/library/hackbook/05-01-scripts-05/index.html index 8d11764e..b368ca86 100644 --- a/public/library/hackbook/05-01-scripts-05/index.html +++ b/public/library/hackbook/05-01-scripts-05/index.html @@ -4,7 +4,7 @@ 05-01 Scripts-05 | vodoraslo - + @@ -28,8 +28,8 @@

Credit to http://www.hypnosis.com/scripts_full.php?id2=48

diff --git a/public/library/hackbook/fin/index.html b/public/library/hackbook/fin/index.html index 871750da..39eed173 100644 --- a/public/library/hackbook/fin/index.html +++ b/public/library/hackbook/fin/index.html @@ -4,7 +4,7 @@ Fin | vodoraslo - +
diff --git a/public/library/hackbook/index.html b/public/library/hackbook/index.html index 1b61d8a2..3d1af092 100644 --- a/public/library/hackbook/index.html +++ b/public/library/hackbook/index.html @@ -4,7 +4,7 @@ Hackbook EasyPeasy - Free Yourself From Pornography | vodoraslo - + diff --git a/public/library/hackbook/index.xml b/public/library/hackbook/index.xml index 0a45a127..0e003a82 100644 --- a/public/library/hackbook/index.xml +++ b/public/library/hackbook/index.xml @@ -3238,8 +3238,8 @@ enableGitInfo = true</code></pre> <p>April 2017</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; +<hr> </div> </div> @@ -3255,8 +3255,8 @@ enableGitInfo = true</code></pre> <p>Credit to <a href="http://www.hypnosis.com/scripts_full.php?id2=48">http://www.hypnosis.com/scripts_full.php?id2=48</a></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> +<hr> </div> </div> @@ -3276,8 +3276,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to make yourself happy and you&rsquo;re going to make others happy by staying abstinent, by avoiding completely like the plague any video which you are allergic to and porn especially for you&rsquo;re most allergic to that. You have obtained a great victory in forever placing porn behind you for you have now placed a beautiful future before you. For no matter what may befall you, good, bad, indifferent, it&rsquo;s still better and easier and happier to face the future as an ex-PMOer than a PMOer. Indeed, you&rsquo;re going to have twice the fun as ex-PMOer than you ever had PMOed because when PMOing you never had any fun. You were only using porn to assassinate yourself, to poison yourself, to get rid of yourself, to fix yourself, and to become dead lover. And you almost succeeded in that. But you removed all those thoughts from your mind. You&rsquo;re through punishing yourself. You&rsquo;re through beating yourself down. You&rsquo;re now going to build yourself up. You&rsquo;re through assassinating and you&rsquo;re going to appreciate and as you start appreciating instead of assassinating you&rsquo;re going to build yourself up more and more and more with every breath you take as you go deeper and deeper relaxed, deeper and deeper and deeper. And all these suggestions are going to be reinforced in your mind every single day of your life. Now sleep.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> +<hr> </div> </div> @@ -3298,8 +3298,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to enjoy life fully in every way and feel happy, live, laugh, love, and be happy for that&rsquo;s what today means to you. Now all these suggestions take complete and thorough effect upon you mind, body and spirit as you sink deeper and deeper relaxed and they seal themselves into your subconscious mind and they reinforce themselves over and over again. I&rsquo;m going to give you a period of silence in which all this takes effect and that period of silence begins now&hellip;</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> +<hr> </div> </div> @@ -3321,8 +3321,8 @@ enableGitInfo = true</code></pre> <p>Now you are going to be completely successful in every way and surprised and amazed at the self discipline and confidence that you have in yourself knowing that you&rsquo;ve licked the problem and that it will stay licked. Now sleep. Sleep deeply. And your mind concentrates on the sound of my voice and you go deeper and deeper and deeper. Relax.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> +<hr> </div> </div> @@ -3345,8 +3345,8 @@ enableGitInfo = true</code></pre> <p>&hellip; over and over again at regular intervals in you life. Now you sink deeper and deeper and deeper&hellip; And your PMO problem vanishes leaving you sound in mind, sound in spirit, sound in body and sound in health.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> +<hr> </div> </div> @@ -3376,8 +3376,8 @@ enableGitInfo = true</code></pre> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> +<hr> </div> </div> @@ -3420,8 +3420,8 @@ strains of life.</li> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> +<hr> </div> </div> @@ -3440,8 +3440,8 @@ strains of life.</li> <p>If no one knows about it, then let this thing get buried. No one needs to know.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> +<hr> </div> </div> @@ -3486,8 +3486,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> +<hr> </div> </div> @@ -3511,8 +3511,8 @@ strains of life.</li> <p>The little porn monster has got into her body again. The old craving will start and even if she doesn&rsquo;t become hooked again straight away, post-high depression will probably catch her out. It is strange that although heroin addicts are criminals in law, our society&rsquo;s attitude is quite rightly, “What can we do to help these pathetic individuals?” Let us adopt the same attitude to the poor PMOer. He is not doing it because he wants to but because he thinks he has got to and, unlike the heroin addict, he usually has to suffer years and years of mental and physical torture. We always say a quick death is better than a slow one, so do not envy the poor PMOer. He and she deserves your pity.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> +<hr> </div> </div> @@ -3597,8 +3597,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3623,8 +3623,8 @@ strains of life.</li> <p>Remember, that first peek or visit will do nothing for you. You will have no withdrawal pangs to relieve and it will make you feel awful. What it will do is to put the pleasure of dopamine rush into your mind and brain, and a little voice at the back of your mind will be saying, “you want another one.” Then you have got the choice of being miserable for a while or starting the whole filthy chain again.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> +<hr> </div> </div> @@ -3672,8 +3672,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>On the contrary, you&rsquo;ve cured yourself from an awful disease and escaped from an insidious prison. As the days go by and your health, both physical and mental improves, the highs will appear higher and the lows less low than when you were a PMOer. Whenever you think about PMOing either during the next few days or the rest of your life, you think: <em><strong>YIPPEE. I&rsquo;M A NON-PMOer!</strong></em></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3706,8 +3706,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>You don&rsquo;t scurry back straight away because you don&rsquo;t want to get hooked again. You allow a safe period to pass. When you are next tempted you are able to say to yourself: “But I didn&rsquo;t get hooked again, so there&rsquo;s no harm in having another one.” You are already on your way down the slippery slope. The key to the problem is not to wait for the moment of revelation but to realize that once you close the browser it is finished. You&rsquo;ve already done all you need to do. You&rsquo;ve cut off the supply of oxygen to your little monster. No force on earth can prevent you from being free unless you mope about it or wait for revelation. Go and enjoy life; cope with it right from the start. That way you&rsquo;ll soon experience the moment.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> +<hr> </div> </div> @@ -3742,8 +3742,8 @@ will be helpful suggestions, I repeat that it is fear that keeps us to PMO all o <p>My advice is: yes, try to avoid stressful situations. There is no sense in putting undue pressure on yourself. In the case of social events - to a bar or dance floor - my advice is the reverse. No, go out and enjoy yourself straight away. You do not need sex - the propagative side of sex - even while you are still addicted to porn. Go to a party and rejoice in the fact that you do not have to have sex and propagative sex. It will quickly prove to you the beautiful truth that life is so much better without the pressure of sex. Just think how much better it will be when the little monster has left you, together with all those needy thoughts.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> +<hr> </div> </div> @@ -3777,8 +3777,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>However, if you go on kidding yourself that the online harem visit was a genuine reward or that you need a substitute then you will feel deprived and miserable. The chances are that you&rsquo;ll end up falling into the disgusting trap again. If you need a genuine break, as housewives, teachers, doctors and other workers do, you&rsquo;ll soon be enjoying that break even more because you won&rsquo;t have to addict yourself. Remember, you don&rsquo;t need a substitute. Those pangs are a craving for dopamine and will soon be gone. Let that be your prop for the next few days. Enjoy ridding your body and your mind of slavery and dependence.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3807,8 +3807,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> +<hr> </div> </div> @@ -3832,8 +3832,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>If you have a positive frame of mind these pangs can become moments of pleasure. Remember any PMOer, regardless of age, sex, intelligence or profession, can find it easy and enjoyable to stop provided <em><strong>YOU FOLLOW ALL THE INSTRUCTIONS</strong></em>.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> +<hr> </div> </div> @@ -3858,8 +3858,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> +<hr> </div> </div> @@ -3899,8 +3899,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Some PMOers fear that they will have to spend the rest of their lives reversing the &lsquo;automatic triggers&rsquo;. In other words, they believe that they will have to go through life kidding themselves that they don&rsquo;t really need PMO by the use of psychology. This is not so. Remember that the optimist sees the bottle as half full and the pessimist sees it as half empty. In the case of PMO, the bottle is empty and the PMOer sees it as full. There are just no advantages with internet porn and PMO. It is the PMOer who has been brainwashed. Once you start telling yourself that you don&rsquo;t need to orgasm using PMO, in a very short time you won&rsquo;t even need to say it because the beautiful truth is&hellip; you do not need to PMO. It&rsquo;s the last thing you need to do; make sure it&rsquo;s not the last thing you do.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> +<hr> </div> </div> @@ -3957,8 +3957,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Sexual dysfunction has a lot to do with your brain and your mind frame. Internet Porn rewires your brain’s reward circuit and gives your mind a ‘doubting’ mind frame. This self doubt will undoubtedly cause your sexual dysfunctions. Having all the desire in your upper part but putting up no arousal in your lower part is the worst thing to happen to your mind frame. Libido going hand in hand with romance is the elixir of youth that you can have until you die. You will keep the probabilities high by quitting. But that is not the only or the major gain in all this. It is your freedom from slavery.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> +<hr> </div> </div> @@ -3986,8 +3986,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Any attempt to get others to help you in your quitting gives more power to the little monster of addiction. Pushing it from your mind and totally ignoring it has the effect of trying NOT to think of it. As soon as you spot the thoughts, when you hit the cues (home alone) or just absent minded thoughts - just say to yourself: “Great, I don’t have to do it like a slave animal. I am free. I am happy to know the differences in sex.” This will cut the life of the thought and will deny oxygen to it and will stop it from burning towards urges and cravings.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> +<hr> </div> </div> @@ -4012,8 +4012,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>I had suggested watching porn with one of my partners. But eventually I noticed it did not enhance my arousal at all. The sex was not better. I realized that it actually diminished my attraction towards her. We humans are rating animals - we always self rate and other rate. I am sure she rated me against the male porn start too. Why take chances? Do you want Brad Pitt in your bedroom, even if he is in a poster? No one man or woman can match a harem where each ‘experience’ is acted, scripted and directed by professionals and at the ready 24 hours a day.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> +<hr> </div> </div> @@ -4048,8 +4048,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You wouldn&rsquo;t envy a heroin addict. Like all drug addiction, yours won&rsquo;t get better. Each year it will get worse and worse. If you don&rsquo;t enjoy being a PMOer today, you&rsquo;ll enjoy it even less tomorrow. Don&rsquo;t envy other PMOers. Pity them. Believe me: THEY NEED YOUR PITY.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> +<hr> </div> </div> @@ -4092,8 +4092,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Look at it this way. You&rsquo;ve already decided that you are not going to stay in the trap the rest of your life. Therefore at some time in your life whether you find it easy or difficult, you will have to go through the process of getting free. PMOing is not a habit or pleasure. It is drug addiction and a disease. We&rsquo;ve already established that far from being easier to stop tomorrow, it will get progressively harder. With a disease that&rsquo;s going to get progressively worse, the time to get rid of it is NOW - or as near to now as you can manage. Just think how quickly each week of our lives comes and goes. That&rsquo;s all it takes. Just think how nice it will he to enjoy the rest of your life without that ever-increasing black shadow hanging over you. And if you follow all my instructions, you won&rsquo;t even have to wait five days. You won&rsquo;t only find it easy after closing down your bowser: <strong>YOU&rsquo;LL ENJOY IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> +<hr> </div> </div> @@ -4118,8 +4118,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> +<hr> </div> </div> @@ -4146,8 +4146,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> +<hr> </div> </div> @@ -4221,8 +4221,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You may think that all they need is an education in brain plasticity and that PMO (including even masturbation) acts like a virus in their brain programme to convince them they could never become hooked. I find society&rsquo;s failure to prevent our children from becoming addicted to internet porn and other drugs to be the most disturbing of all the many disturbing facets of addiction. I beg you not to be complacent in this matter. It is necessary to protect youngsters as their brain is more plastic at that age. I strongly urge you to read the YBOP book and educate yourself of the brain science. Even if you suspect your teenager might already be hooked, the book will provide excellent guidance to assist in gaining understanding for someone to escape.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4263,8 +4263,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Many PMOers believe that they are confirmed addicts or have addictive personalities. This usually happens if they have read the ‘shocking’<sup id="fnref:3"><a href="#fn:3" class="footnote-ref" role="doc-noteref">3</a></sup> part of the brain science a little bit too much. I promise you there is no such thing. No one is born with needs to masturbate to video clips before they become hooked on the drug. It is the drug that hooks you and not the nature of your character or personality. It is the effect of addictive supranormal stimuli that makes you believe that you have an addictive personality. However, it is essential that you remove this belief because if you believe that you are dependent on internet porn, you will be. Even after the little porn monster inside your body is dead. It is essential to remove all of this brainwashing.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4330,8 +4330,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4403,8 +4403,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>When we try to block our minds to the bad side, we feel stupid. If we had to face up to it, that would be intolerable! If you get to watch a PMOer in action, you will see that they are happy only when they are not aware that they are PMOing. Once they become aware of it, they tend to be uncomfortable and apologetic. We PMO to feed that little monster&hellip; and once you have purged the little monster from your body and the big monster from your brain, you will have neither need nor desire to PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4426,8 +4426,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <h2 id="the-advantages-of-being-a-pmoer">The Advantages of Being a PMOer</h2> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> +<hr> </div> </div> @@ -4445,8 +4445,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The last two chapters have dealt with the considerable advantages of being a non-PMOer. I feel it necessary to give a balanced account, so the next chapter lists the advantages of being a PMOer.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> +<hr> </div> </div> @@ -4465,8 +4465,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>For a long time, before YBOP and Gary’s articles, none of these things did I relate to my PMOing ‘habit’ but getting off it has been like awakening from a bad dream. Nowadays I look forward to each day. Of course, bad things still happen in my life, and I am subject to normal stresses and strains but it is wonderful to have the confidence to cope with them, and extra health, energy and confidence make the good times more enjoyable too.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4497,8 +4497,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>That is the point with PMOing - you are always debiting your energy. And in that process tampering with your brain codes of the reward circuit. Which again is going to make you miserable and vulnerable to stress and strain attacks. Unfortunately when you feel down with all of this you will seek a cigarette or alcohol or again porn. Unlike quitting smoking, where the return of your physical and mental health is only gradual, quitting PMO gives you excellent results from day one. Starting with energy. Then your mental programming to close the ‘water slides’ takes a bit of time. You need to kill the Little Monster - which will be explained in later chapters. Recovering your RC is nothing like as slow as the slide into the pit and if you are going through the trauma of the willpower method of quitting, any health or energy gains will be obliterated by the depression you will be going through. Unfortunately, I cannot immediately transfer you into your mind and body in three weeks&rsquo; time. But you can! You know instinctively that what I am telling you is correct. All you need to do is: USE YOUR IMAGINATION!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> +<hr> </div> </div> @@ -4597,8 +4597,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The effect of the brainwashing is that we tend to think like the man who, having fallen off a 100-storey building, is heard to say, as he passes the fiftieth floor, “So far, so good!” We think that as we have got away with it so far, one more PMO session won&rsquo;t make the difference. Try to see it another way, the &lsquo;habit&rsquo; is a continuous chain for life, each session creating the need for the next. When you start the habit you light a fuse. The trouble is, YOU DON&rsquo;T KNOW HOW LONG THE FUSE IS. Every time that you give up to a PMO session you are one step nearer to the bomb exploding. HOW WILL YOU KNOW IF IT&rsquo;S THE NEXT ONE?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4657,8 +4657,8 @@ pleasure.”</em></p> <p>If you are mentoring someone online for his PMO addiction tell him that he knows someone who has refused a job offer that pays his current annual salary and also gives him a full month’s of PTO. When he ask who that idiot is, tell him, “you!” I know it&rsquo;s rude but you may sometimes need to get your point across in a less-than-polite way.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> +<hr> </div> </div> @@ -4677,8 +4677,8 @@ pleasure.”</em></p> <p>To me, one of the tremendous joys of being a non-PMOer is to be freed from that slavery. To be able to enjoy the whole of my life and not spend half of it craving for more and more internet porn and then, when I get to fire up my browser, wishing I didn&rsquo;t have to do it. PMOers should bear in mind that when they see or meet non-PMOers, it is not the self-righteous non-PMOer who is depriving them but their very own “little monster.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> +<hr> </div> </div> @@ -4724,8 +4724,8 @@ pleasure.”</em></p> <p><strong>IT&rsquo;S SO NICE TO BE FREE!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> +<hr> </div> </div> @@ -4749,8 +4749,8 @@ pleasure.”</em></p> <p>Let us make it quite clear. It is not the internet porn and the harem dwellers that are special; it is the occasion. Once we have removed the need for the PMO, such occasions will become more enjoyable and the stressful situations less stressful. This will be explained in greater detail in the next chapter.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> +<hr> </div> </div> @@ -4776,8 +4776,8 @@ pleasure.”</em></p> <p>Isn&rsquo;t it time you climbed out of that plant?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> +<hr> </div> </div> @@ -4798,8 +4798,8 @@ pleasure.”</em></p> <p>If you believe that PMOing is a genuine aid to concentration, worrying about it will guarantee that you won&rsquo;t be able to concentrate. It&rsquo;s the doubting, not the physical withdrawal pangs, that causes the problem. Always remember: it is the PMOer who suffers pangs and not non-PMOers. When I quit I went overnight from using everyday to zero without any apparent loss of concentration.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> +<hr> </div> </div> @@ -4817,8 +4817,8 @@ pleasure.”</em></p> <p>We&rsquo;ve also been brainwashed into believing that sex - even bad sex - aids relaxation. It is a fact that when under stress or sad, couples want to have sex. In the absence of discrimination between amative and propagative sex, the goal is set to achieve orgasms by hook or by crook. Next time you do this watch how you both want to get away from each other as soon as it’s over. It is obvious that if they had just decided to cuddle, speak, hug and touch each other and go to sleep without the mandatory orgasms, the couple would have felt relieved. Well, if in the process, they wanted to have the propagative part then by all means they can but that is a topic not meant to be discussed in this book.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> +<hr> </div> </div> @@ -4839,8 +4839,8 @@ pleasure.”</em></p> <p>There is no need to self-rate based on your ability to get hard or to satisfy a woman. However, you do ‘know’ deep inside that this is slavery. It is not freedom. And that freedom cannot be achieved by continuing to ‘grease’ - repeating the same behaviour and energizing the ‘water slide’ neural pathways of your brain in ways that undercut your happiness in general and not to mention your libido.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> +<hr> </div> </div> @@ -4875,8 +4875,8 @@ pleasure.”</em></p> <p>As already stated, PMOers tend to relieve their withdrawal pangs at times of stress, boredom, concentration, relaxation or a combination of these. This point is explained in greater detail in the next few chapters.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> +<hr> </div> </div> @@ -4944,8 +4944,8 @@ pleasure.”</em></p> <p>And what does he gain from these considerable sacrifices? ABSOLUTELY NOTHING! Except the illusion of trying to get back to the state of peace, tranquillity and confidence that the non-PMOer enjoys all the time.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5059,8 +5059,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The further it drags you down, the greater the relief. When I finally stopped I went straight to ZERO, and didn&rsquo;t have one bad pang. In fact, it was actually enjoyable, even during the withdrawal period. But we must remove the brainwashing about internet porn regardless of your status as single or partnered and also of masturbation.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5093,8 +5093,8 @@ became addicted. However, the satisfaction is only temporary because in order to </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> +<hr> </div> </div> @@ -5117,8 +5117,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>Since stopping PMO my hobby has been to resolve the many conundrums associated with porn. It is a complex and fascinating puzzle and - like a Rubik&rsquo;s Cube - practically impossible to solve. However, like all complicated puzzles, if you know the solution, it is easy! I have the solution to stopping porn easily. I will lead you out of the maze and ensure that you never wander into it again. All you have to do is follow the instructions. If you take a wrong turn, the rest of the instructions will be pointless. Let me emphasize that anybody can find it easy to stop but first we need to establish the facts. No, I do not mean the scare facts. I know you are already aware of them. There is already enough information on the evils of PMO. If that was going to stop you, you would already have stopped. I mean, why do we find it difficult to stop? In order to answer this question we need to know the real reason why we are still doing PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> +<hr> </div> </div> @@ -5160,8 +5160,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The beautiful truth is that once you understand porn addiction and the true reasons why you PMO, you will stop doing it just like that - and within three weeks the only mystery will be why you found it necessary to PMO as long as you have, and why you cannot persuade other PMOers <strong>HOW NICE IT IS TO BE A NON-PMOer</strong>!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5212,8 +5212,8 @@ man and woman from performance based anxieties.&#160;<a href="#fnref: <p>The first thing we are going to do is to remove these fallacies and illusions. In fact, you will realize that there is nothing to give up. Not only is there nothing to give up but there are marvellous, positive gains from being a non-PMOer and well being and happiness are only two of these gains. Once the illusion that life will never be quite as enjoyable without porn is removed, once you realize that not only is life just as enjoyable without it but infinitely more so, once the feeling of being deprived or of missing out are eradicated, then we can go back to reconsider the health and happiness - and the dozens of other reasons for stopping. These realizations will become positive additional aids to help you achieve what you really desire to enjoy the whole of your life free from the slavery of the porn habit.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5256,8 +5256,8 @@ Do not take anything for granted. Question not only what I tell you but also you </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5296,8 +5296,8 @@ Do not take anything for granted. Question not only what I tell you but also you <p>This edition of EASYPEASYWAY is to give you the state of the art technology on just how easy and enjoyable it is to quit PMOing. Do you have a feeling of doom and gloom? Forget it. I&rsquo;ve achieved some marvelous things in my life. By far the greatest was to escape from the slavery of orgasm addiction. I escaped a long time ago and still cannot get over the joy of being free. There is no need to feel depressed, nothing bad is happening, on the contrary, you are about to achieve something that every PMOer on the planet would love to achieve : TO BE FREE!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5359,8 +5359,8 @@ the world would also see the light and adopt my method.</li> <p>I thought my chief antagonist would be the porn industry. Amazingly, my chief stumbling blocks were the very institutions that I thought would be my greatest allies: the control/regulated safe sex advocates in the noFap forum,the media and the established medical profession.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> +<hr> </div> </div> @@ -5388,8 +5388,8 @@ the world would also see the light and adopt my method.</li> <p>If at the end of the book you decide that you wish to continue to PMO, there is nothing to prevent you from doing so. You don&rsquo;t even have to cut down or stop using porn while you are reading the book, and remember, there is no shock treatment. On the contrary, I have only good news for you. Can you imagine how the Count of Monte Cristo felt when he finally escaped from that prison? That&rsquo;s how I felt when I escaped from the porn PMO trap. That&rsquo;s how the millions of ex-users who have used my method feel. By the end of the book: <strong>THAT&rsquo;S HOW YOU WILL FEEL! GO FOR IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5419,8 +5419,8 @@ the world would also see the light and adopt my method.</li> <p>If there were a magic button that the PMOers could press to wake up the following morning as if they never accessed their very first tube site&hellip;. the only PMO addicts there would be tomorrow morning would be the youngsters who are still at the experimental stage. The only thing that prevents us from quitting is: FEAR!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5458,8 +5458,8 @@ the world would also see the light and adopt my method.</li> <p>Do not be fooled by the fact that they hate it now. All children do before they become hooked.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5509,8 +5509,8 @@ formed does not list Internet pornography as one of the addictions that it provi <p>“I used to wrongly think that most of them (addicts) were aided by self-help groups like AA, by therapy, or some other real support. But no. The facts show that more people surrender their addictions on their own-without any notable help from others. How? Mainly by seeing, acknowledging, and emphasizing how hard it is not to stop and how much easier it is-in the long run- to suffer through the withdrawal process.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)">&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> +<hr> </div> </div> </div> diff --git a/public/library/index.html b/public/library/index.html index c93e7dde..2646506d 100644 --- a/public/library/index.html +++ b/public/library/index.html @@ -4,7 +4,7 @@ Vodoraslo's Library | vodoraslo - + diff --git a/public/library/index.xml b/public/library/index.xml index e13530a6..7ce3a93d 100644 --- a/public/library/index.xml +++ b/public/library/index.xml @@ -3238,8 +3238,8 @@ enableGitInfo = true</code></pre> <p>April 2017</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; +<hr> </div> </div> @@ -3255,8 +3255,8 @@ enableGitInfo = true</code></pre> <p>Credit to <a href="http://www.hypnosis.com/scripts_full.php?id2=48">http://www.hypnosis.com/scripts_full.php?id2=48</a></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> +<hr> </div> </div> @@ -3276,8 +3276,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to make yourself happy and you&rsquo;re going to make others happy by staying abstinent, by avoiding completely like the plague any video which you are allergic to and porn especially for you&rsquo;re most allergic to that. You have obtained a great victory in forever placing porn behind you for you have now placed a beautiful future before you. For no matter what may befall you, good, bad, indifferent, it&rsquo;s still better and easier and happier to face the future as an ex-PMOer than a PMOer. Indeed, you&rsquo;re going to have twice the fun as ex-PMOer than you ever had PMOed because when PMOing you never had any fun. You were only using porn to assassinate yourself, to poison yourself, to get rid of yourself, to fix yourself, and to become dead lover. And you almost succeeded in that. But you removed all those thoughts from your mind. You&rsquo;re through punishing yourself. You&rsquo;re through beating yourself down. You&rsquo;re now going to build yourself up. You&rsquo;re through assassinating and you&rsquo;re going to appreciate and as you start appreciating instead of assassinating you&rsquo;re going to build yourself up more and more and more with every breath you take as you go deeper and deeper relaxed, deeper and deeper and deeper. And all these suggestions are going to be reinforced in your mind every single day of your life. Now sleep.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> +<hr> </div> </div> @@ -3298,8 +3298,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to enjoy life fully in every way and feel happy, live, laugh, love, and be happy for that&rsquo;s what today means to you. Now all these suggestions take complete and thorough effect upon you mind, body and spirit as you sink deeper and deeper relaxed and they seal themselves into your subconscious mind and they reinforce themselves over and over again. I&rsquo;m going to give you a period of silence in which all this takes effect and that period of silence begins now&hellip;</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> +<hr> </div> </div> @@ -3321,8 +3321,8 @@ enableGitInfo = true</code></pre> <p>Now you are going to be completely successful in every way and surprised and amazed at the self discipline and confidence that you have in yourself knowing that you&rsquo;ve licked the problem and that it will stay licked. Now sleep. Sleep deeply. And your mind concentrates on the sound of my voice and you go deeper and deeper and deeper. Relax.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> +<hr> </div> </div> @@ -3345,8 +3345,8 @@ enableGitInfo = true</code></pre> <p>&hellip; over and over again at regular intervals in you life. Now you sink deeper and deeper and deeper&hellip; And your PMO problem vanishes leaving you sound in mind, sound in spirit, sound in body and sound in health.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> +<hr> </div> </div> @@ -3376,8 +3376,8 @@ enableGitInfo = true</code></pre> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> +<hr> </div> </div> @@ -3420,8 +3420,8 @@ strains of life.</li> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> +<hr> </div> </div> @@ -3440,8 +3440,8 @@ strains of life.</li> <p>If no one knows about it, then let this thing get buried. No one needs to know.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> +<hr> </div> </div> @@ -3486,8 +3486,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> +<hr> </div> </div> @@ -3511,8 +3511,8 @@ strains of life.</li> <p>The little porn monster has got into her body again. The old craving will start and even if she doesn&rsquo;t become hooked again straight away, post-high depression will probably catch her out. It is strange that although heroin addicts are criminals in law, our society&rsquo;s attitude is quite rightly, “What can we do to help these pathetic individuals?” Let us adopt the same attitude to the poor PMOer. He is not doing it because he wants to but because he thinks he has got to and, unlike the heroin addict, he usually has to suffer years and years of mental and physical torture. We always say a quick death is better than a slow one, so do not envy the poor PMOer. He and she deserves your pity.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> +<hr> </div> </div> @@ -3597,8 +3597,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3623,8 +3623,8 @@ strains of life.</li> <p>Remember, that first peek or visit will do nothing for you. You will have no withdrawal pangs to relieve and it will make you feel awful. What it will do is to put the pleasure of dopamine rush into your mind and brain, and a little voice at the back of your mind will be saying, “you want another one.” Then you have got the choice of being miserable for a while or starting the whole filthy chain again.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> +<hr> </div> </div> @@ -3672,8 +3672,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>On the contrary, you&rsquo;ve cured yourself from an awful disease and escaped from an insidious prison. As the days go by and your health, both physical and mental improves, the highs will appear higher and the lows less low than when you were a PMOer. Whenever you think about PMOing either during the next few days or the rest of your life, you think: <em><strong>YIPPEE. I&rsquo;M A NON-PMOer!</strong></em></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3706,8 +3706,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>You don&rsquo;t scurry back straight away because you don&rsquo;t want to get hooked again. You allow a safe period to pass. When you are next tempted you are able to say to yourself: “But I didn&rsquo;t get hooked again, so there&rsquo;s no harm in having another one.” You are already on your way down the slippery slope. The key to the problem is not to wait for the moment of revelation but to realize that once you close the browser it is finished. You&rsquo;ve already done all you need to do. You&rsquo;ve cut off the supply of oxygen to your little monster. No force on earth can prevent you from being free unless you mope about it or wait for revelation. Go and enjoy life; cope with it right from the start. That way you&rsquo;ll soon experience the moment.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> +<hr> </div> </div> @@ -3742,8 +3742,8 @@ will be helpful suggestions, I repeat that it is fear that keeps us to PMO all o <p>My advice is: yes, try to avoid stressful situations. There is no sense in putting undue pressure on yourself. In the case of social events - to a bar or dance floor - my advice is the reverse. No, go out and enjoy yourself straight away. You do not need sex - the propagative side of sex - even while you are still addicted to porn. Go to a party and rejoice in the fact that you do not have to have sex and propagative sex. It will quickly prove to you the beautiful truth that life is so much better without the pressure of sex. Just think how much better it will be when the little monster has left you, together with all those needy thoughts.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> +<hr> </div> </div> @@ -3777,8 +3777,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>However, if you go on kidding yourself that the online harem visit was a genuine reward or that you need a substitute then you will feel deprived and miserable. The chances are that you&rsquo;ll end up falling into the disgusting trap again. If you need a genuine break, as housewives, teachers, doctors and other workers do, you&rsquo;ll soon be enjoying that break even more because you won&rsquo;t have to addict yourself. Remember, you don&rsquo;t need a substitute. Those pangs are a craving for dopamine and will soon be gone. Let that be your prop for the next few days. Enjoy ridding your body and your mind of slavery and dependence.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3807,8 +3807,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> +<hr> </div> </div> @@ -3832,8 +3832,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>If you have a positive frame of mind these pangs can become moments of pleasure. Remember any PMOer, regardless of age, sex, intelligence or profession, can find it easy and enjoyable to stop provided <em><strong>YOU FOLLOW ALL THE INSTRUCTIONS</strong></em>.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> +<hr> </div> </div> @@ -3858,8 +3858,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> +<hr> </div> </div> @@ -3899,8 +3899,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Some PMOers fear that they will have to spend the rest of their lives reversing the &lsquo;automatic triggers&rsquo;. In other words, they believe that they will have to go through life kidding themselves that they don&rsquo;t really need PMO by the use of psychology. This is not so. Remember that the optimist sees the bottle as half full and the pessimist sees it as half empty. In the case of PMO, the bottle is empty and the PMOer sees it as full. There are just no advantages with internet porn and PMO. It is the PMOer who has been brainwashed. Once you start telling yourself that you don&rsquo;t need to orgasm using PMO, in a very short time you won&rsquo;t even need to say it because the beautiful truth is&hellip; you do not need to PMO. It&rsquo;s the last thing you need to do; make sure it&rsquo;s not the last thing you do.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> +<hr> </div> </div> @@ -3957,8 +3957,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Sexual dysfunction has a lot to do with your brain and your mind frame. Internet Porn rewires your brain’s reward circuit and gives your mind a ‘doubting’ mind frame. This self doubt will undoubtedly cause your sexual dysfunctions. Having all the desire in your upper part but putting up no arousal in your lower part is the worst thing to happen to your mind frame. Libido going hand in hand with romance is the elixir of youth that you can have until you die. You will keep the probabilities high by quitting. But that is not the only or the major gain in all this. It is your freedom from slavery.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> +<hr> </div> </div> @@ -3986,8 +3986,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Any attempt to get others to help you in your quitting gives more power to the little monster of addiction. Pushing it from your mind and totally ignoring it has the effect of trying NOT to think of it. As soon as you spot the thoughts, when you hit the cues (home alone) or just absent minded thoughts - just say to yourself: “Great, I don’t have to do it like a slave animal. I am free. I am happy to know the differences in sex.” This will cut the life of the thought and will deny oxygen to it and will stop it from burning towards urges and cravings.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> +<hr> </div> </div> @@ -4012,8 +4012,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>I had suggested watching porn with one of my partners. But eventually I noticed it did not enhance my arousal at all. The sex was not better. I realized that it actually diminished my attraction towards her. We humans are rating animals - we always self rate and other rate. I am sure she rated me against the male porn start too. Why take chances? Do you want Brad Pitt in your bedroom, even if he is in a poster? No one man or woman can match a harem where each ‘experience’ is acted, scripted and directed by professionals and at the ready 24 hours a day.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> +<hr> </div> </div> @@ -4048,8 +4048,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You wouldn&rsquo;t envy a heroin addict. Like all drug addiction, yours won&rsquo;t get better. Each year it will get worse and worse. If you don&rsquo;t enjoy being a PMOer today, you&rsquo;ll enjoy it even less tomorrow. Don&rsquo;t envy other PMOers. Pity them. Believe me: THEY NEED YOUR PITY.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> +<hr> </div> </div> @@ -4092,8 +4092,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Look at it this way. You&rsquo;ve already decided that you are not going to stay in the trap the rest of your life. Therefore at some time in your life whether you find it easy or difficult, you will have to go through the process of getting free. PMOing is not a habit or pleasure. It is drug addiction and a disease. We&rsquo;ve already established that far from being easier to stop tomorrow, it will get progressively harder. With a disease that&rsquo;s going to get progressively worse, the time to get rid of it is NOW - or as near to now as you can manage. Just think how quickly each week of our lives comes and goes. That&rsquo;s all it takes. Just think how nice it will he to enjoy the rest of your life without that ever-increasing black shadow hanging over you. And if you follow all my instructions, you won&rsquo;t even have to wait five days. You won&rsquo;t only find it easy after closing down your bowser: <strong>YOU&rsquo;LL ENJOY IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> +<hr> </div> </div> @@ -4118,8 +4118,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> +<hr> </div> </div> @@ -4146,8 +4146,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> +<hr> </div> </div> @@ -4221,8 +4221,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You may think that all they need is an education in brain plasticity and that PMO (including even masturbation) acts like a virus in their brain programme to convince them they could never become hooked. I find society&rsquo;s failure to prevent our children from becoming addicted to internet porn and other drugs to be the most disturbing of all the many disturbing facets of addiction. I beg you not to be complacent in this matter. It is necessary to protect youngsters as their brain is more plastic at that age. I strongly urge you to read the YBOP book and educate yourself of the brain science. Even if you suspect your teenager might already be hooked, the book will provide excellent guidance to assist in gaining understanding for someone to escape.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4263,8 +4263,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Many PMOers believe that they are confirmed addicts or have addictive personalities. This usually happens if they have read the ‘shocking’<sup id="fnref:3"><a href="#fn:3" class="footnote-ref" role="doc-noteref">3</a></sup> part of the brain science a little bit too much. I promise you there is no such thing. No one is born with needs to masturbate to video clips before they become hooked on the drug. It is the drug that hooks you and not the nature of your character or personality. It is the effect of addictive supranormal stimuli that makes you believe that you have an addictive personality. However, it is essential that you remove this belief because if you believe that you are dependent on internet porn, you will be. Even after the little porn monster inside your body is dead. It is essential to remove all of this brainwashing.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4330,8 +4330,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4403,8 +4403,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>When we try to block our minds to the bad side, we feel stupid. If we had to face up to it, that would be intolerable! If you get to watch a PMOer in action, you will see that they are happy only when they are not aware that they are PMOing. Once they become aware of it, they tend to be uncomfortable and apologetic. We PMO to feed that little monster&hellip; and once you have purged the little monster from your body and the big monster from your brain, you will have neither need nor desire to PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4426,8 +4426,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <h2 id="the-advantages-of-being-a-pmoer">The Advantages of Being a PMOer</h2> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> +<hr> </div> </div> @@ -4445,8 +4445,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The last two chapters have dealt with the considerable advantages of being a non-PMOer. I feel it necessary to give a balanced account, so the next chapter lists the advantages of being a PMOer.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> +<hr> </div> </div> @@ -4465,8 +4465,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>For a long time, before YBOP and Gary’s articles, none of these things did I relate to my PMOing ‘habit’ but getting off it has been like awakening from a bad dream. Nowadays I look forward to each day. Of course, bad things still happen in my life, and I am subject to normal stresses and strains but it is wonderful to have the confidence to cope with them, and extra health, energy and confidence make the good times more enjoyable too.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4497,8 +4497,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>That is the point with PMOing - you are always debiting your energy. And in that process tampering with your brain codes of the reward circuit. Which again is going to make you miserable and vulnerable to stress and strain attacks. Unfortunately when you feel down with all of this you will seek a cigarette or alcohol or again porn. Unlike quitting smoking, where the return of your physical and mental health is only gradual, quitting PMO gives you excellent results from day one. Starting with energy. Then your mental programming to close the ‘water slides’ takes a bit of time. You need to kill the Little Monster - which will be explained in later chapters. Recovering your RC is nothing like as slow as the slide into the pit and if you are going through the trauma of the willpower method of quitting, any health or energy gains will be obliterated by the depression you will be going through. Unfortunately, I cannot immediately transfer you into your mind and body in three weeks&rsquo; time. But you can! You know instinctively that what I am telling you is correct. All you need to do is: USE YOUR IMAGINATION!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> +<hr> </div> </div> @@ -4597,8 +4597,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The effect of the brainwashing is that we tend to think like the man who, having fallen off a 100-storey building, is heard to say, as he passes the fiftieth floor, “So far, so good!” We think that as we have got away with it so far, one more PMO session won&rsquo;t make the difference. Try to see it another way, the &lsquo;habit&rsquo; is a continuous chain for life, each session creating the need for the next. When you start the habit you light a fuse. The trouble is, YOU DON&rsquo;T KNOW HOW LONG THE FUSE IS. Every time that you give up to a PMO session you are one step nearer to the bomb exploding. HOW WILL YOU KNOW IF IT&rsquo;S THE NEXT ONE?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4657,8 +4657,8 @@ pleasure.”</em></p> <p>If you are mentoring someone online for his PMO addiction tell him that he knows someone who has refused a job offer that pays his current annual salary and also gives him a full month’s of PTO. When he ask who that idiot is, tell him, “you!” I know it&rsquo;s rude but you may sometimes need to get your point across in a less-than-polite way.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> +<hr> </div> </div> @@ -4677,8 +4677,8 @@ pleasure.”</em></p> <p>To me, one of the tremendous joys of being a non-PMOer is to be freed from that slavery. To be able to enjoy the whole of my life and not spend half of it craving for more and more internet porn and then, when I get to fire up my browser, wishing I didn&rsquo;t have to do it. PMOers should bear in mind that when they see or meet non-PMOers, it is not the self-righteous non-PMOer who is depriving them but their very own “little monster.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> +<hr> </div> </div> @@ -4724,8 +4724,8 @@ pleasure.”</em></p> <p><strong>IT&rsquo;S SO NICE TO BE FREE!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> +<hr> </div> </div> @@ -4749,8 +4749,8 @@ pleasure.”</em></p> <p>Let us make it quite clear. It is not the internet porn and the harem dwellers that are special; it is the occasion. Once we have removed the need for the PMO, such occasions will become more enjoyable and the stressful situations less stressful. This will be explained in greater detail in the next chapter.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> +<hr> </div> </div> @@ -4776,8 +4776,8 @@ pleasure.”</em></p> <p>Isn&rsquo;t it time you climbed out of that plant?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> +<hr> </div> </div> @@ -4798,8 +4798,8 @@ pleasure.”</em></p> <p>If you believe that PMOing is a genuine aid to concentration, worrying about it will guarantee that you won&rsquo;t be able to concentrate. It&rsquo;s the doubting, not the physical withdrawal pangs, that causes the problem. Always remember: it is the PMOer who suffers pangs and not non-PMOers. When I quit I went overnight from using everyday to zero without any apparent loss of concentration.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> +<hr> </div> </div> @@ -4817,8 +4817,8 @@ pleasure.”</em></p> <p>We&rsquo;ve also been brainwashed into believing that sex - even bad sex - aids relaxation. It is a fact that when under stress or sad, couples want to have sex. In the absence of discrimination between amative and propagative sex, the goal is set to achieve orgasms by hook or by crook. Next time you do this watch how you both want to get away from each other as soon as it’s over. It is obvious that if they had just decided to cuddle, speak, hug and touch each other and go to sleep without the mandatory orgasms, the couple would have felt relieved. Well, if in the process, they wanted to have the propagative part then by all means they can but that is a topic not meant to be discussed in this book.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> +<hr> </div> </div> @@ -4839,8 +4839,8 @@ pleasure.”</em></p> <p>There is no need to self-rate based on your ability to get hard or to satisfy a woman. However, you do ‘know’ deep inside that this is slavery. It is not freedom. And that freedom cannot be achieved by continuing to ‘grease’ - repeating the same behaviour and energizing the ‘water slide’ neural pathways of your brain in ways that undercut your happiness in general and not to mention your libido.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> +<hr> </div> </div> @@ -4875,8 +4875,8 @@ pleasure.”</em></p> <p>As already stated, PMOers tend to relieve their withdrawal pangs at times of stress, boredom, concentration, relaxation or a combination of these. This point is explained in greater detail in the next few chapters.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> +<hr> </div> </div> @@ -4944,8 +4944,8 @@ pleasure.”</em></p> <p>And what does he gain from these considerable sacrifices? ABSOLUTELY NOTHING! Except the illusion of trying to get back to the state of peace, tranquillity and confidence that the non-PMOer enjoys all the time.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5059,8 +5059,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The further it drags you down, the greater the relief. When I finally stopped I went straight to ZERO, and didn&rsquo;t have one bad pang. In fact, it was actually enjoyable, even during the withdrawal period. But we must remove the brainwashing about internet porn regardless of your status as single or partnered and also of masturbation.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5093,8 +5093,8 @@ became addicted. However, the satisfaction is only temporary because in order to </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> +<hr> </div> </div> @@ -5117,8 +5117,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>Since stopping PMO my hobby has been to resolve the many conundrums associated with porn. It is a complex and fascinating puzzle and - like a Rubik&rsquo;s Cube - practically impossible to solve. However, like all complicated puzzles, if you know the solution, it is easy! I have the solution to stopping porn easily. I will lead you out of the maze and ensure that you never wander into it again. All you have to do is follow the instructions. If you take a wrong turn, the rest of the instructions will be pointless. Let me emphasize that anybody can find it easy to stop but first we need to establish the facts. No, I do not mean the scare facts. I know you are already aware of them. There is already enough information on the evils of PMO. If that was going to stop you, you would already have stopped. I mean, why do we find it difficult to stop? In order to answer this question we need to know the real reason why we are still doing PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> +<hr> </div> </div> @@ -5160,8 +5160,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The beautiful truth is that once you understand porn addiction and the true reasons why you PMO, you will stop doing it just like that - and within three weeks the only mystery will be why you found it necessary to PMO as long as you have, and why you cannot persuade other PMOers <strong>HOW NICE IT IS TO BE A NON-PMOer</strong>!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5212,8 +5212,8 @@ man and woman from performance based anxieties.&#160;<a href="#fnref: <p>The first thing we are going to do is to remove these fallacies and illusions. In fact, you will realize that there is nothing to give up. Not only is there nothing to give up but there are marvellous, positive gains from being a non-PMOer and well being and happiness are only two of these gains. Once the illusion that life will never be quite as enjoyable without porn is removed, once you realize that not only is life just as enjoyable without it but infinitely more so, once the feeling of being deprived or of missing out are eradicated, then we can go back to reconsider the health and happiness - and the dozens of other reasons for stopping. These realizations will become positive additional aids to help you achieve what you really desire to enjoy the whole of your life free from the slavery of the porn habit.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5256,8 +5256,8 @@ Do not take anything for granted. Question not only what I tell you but also you </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5296,8 +5296,8 @@ Do not take anything for granted. Question not only what I tell you but also you <p>This edition of EASYPEASYWAY is to give you the state of the art technology on just how easy and enjoyable it is to quit PMOing. Do you have a feeling of doom and gloom? Forget it. I&rsquo;ve achieved some marvelous things in my life. By far the greatest was to escape from the slavery of orgasm addiction. I escaped a long time ago and still cannot get over the joy of being free. There is no need to feel depressed, nothing bad is happening, on the contrary, you are about to achieve something that every PMOer on the planet would love to achieve : TO BE FREE!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5359,8 +5359,8 @@ the world would also see the light and adopt my method.</li> <p>I thought my chief antagonist would be the porn industry. Amazingly, my chief stumbling blocks were the very institutions that I thought would be my greatest allies: the control/regulated safe sex advocates in the noFap forum,the media and the established medical profession.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> +<hr> </div> </div> @@ -5388,8 +5388,8 @@ the world would also see the light and adopt my method.</li> <p>If at the end of the book you decide that you wish to continue to PMO, there is nothing to prevent you from doing so. You don&rsquo;t even have to cut down or stop using porn while you are reading the book, and remember, there is no shock treatment. On the contrary, I have only good news for you. Can you imagine how the Count of Monte Cristo felt when he finally escaped from that prison? That&rsquo;s how I felt when I escaped from the porn PMO trap. That&rsquo;s how the millions of ex-users who have used my method feel. By the end of the book: <strong>THAT&rsquo;S HOW YOU WILL FEEL! GO FOR IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5419,8 +5419,8 @@ the world would also see the light and adopt my method.</li> <p>If there were a magic button that the PMOers could press to wake up the following morning as if they never accessed their very first tube site&hellip;. the only PMO addicts there would be tomorrow morning would be the youngsters who are still at the experimental stage. The only thing that prevents us from quitting is: FEAR!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5458,8 +5458,8 @@ the world would also see the light and adopt my method.</li> <p>Do not be fooled by the fact that they hate it now. All children do before they become hooked.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5509,8 +5509,8 @@ formed does not list Internet pornography as one of the addictions that it provi <p>“I used to wrongly think that most of them (addicts) were aided by self-help groups like AA, by therapy, or some other real support. But no. The facts show that more people surrender their addictions on their own-without any notable help from others. How? Mainly by seeing, acknowledging, and emphasizing how hard it is not to stop and how much easier it is-in the long run- to suffer through the withdrawal process.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)">&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> +<hr> </div> </div> </div> diff --git a/public/library/ted-kaczynski/ecofascism-an-aberrant-branch-of-leftism/index.html b/public/library/ted-kaczynski/ecofascism-an-aberrant-branch-of-leftism/index.html index 4ddb67e1..59d62063 100644 --- a/public/library/ted-kaczynski/ecofascism-an-aberrant-branch-of-leftism/index.html +++ b/public/library/ted-kaczynski/ecofascism-an-aberrant-branch-of-leftism/index.html @@ -4,7 +4,7 @@ Ecofascism an Aberrant Branch of Leftism | vodoraslo - + diff --git a/public/library/ted-kaczynski/forward-to-technological-slavery/index.html b/public/library/ted-kaczynski/forward-to-technological-slavery/index.html index 2a50d741..7b6454f3 100644 --- a/public/library/ted-kaczynski/forward-to-technological-slavery/index.html +++ b/public/library/ted-kaczynski/forward-to-technological-slavery/index.html @@ -4,7 +4,7 @@ Forward to Technological Slavery | vodoraslo - + diff --git a/public/library/ted-kaczynski/hit-where-it-hurts/index.html b/public/library/ted-kaczynski/hit-where-it-hurts/index.html index 358b601f..75b32ae7 100644 --- a/public/library/ted-kaczynski/hit-where-it-hurts/index.html +++ b/public/library/ted-kaczynski/hit-where-it-hurts/index.html @@ -4,7 +4,7 @@ Hit Where It Hurts | vodoraslo - + diff --git a/public/library/ted-kaczynski/index.html b/public/library/ted-kaczynski/index.html index af131fa3..8972f676 100644 --- a/public/library/ted-kaczynski/index.html +++ b/public/library/ted-kaczynski/index.html @@ -4,7 +4,7 @@ Ted Kaczynski's Works | vodoraslo - + diff --git a/public/library/ted-kaczynski/index.xml b/public/library/ted-kaczynski/index.xml index 2104da83..151b310a 100644 --- a/public/library/ted-kaczynski/index.xml +++ b/public/library/ted-kaczynski/index.xml @@ -3238,8 +3238,8 @@ enableGitInfo = true</code></pre> <p>April 2017</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; +<hr> </div> </div> @@ -3255,8 +3255,8 @@ enableGitInfo = true</code></pre> <p>Credit to <a href="http://www.hypnosis.com/scripts_full.php?id2=48">http://www.hypnosis.com/scripts_full.php?id2=48</a></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> +<hr> </div> </div> @@ -3276,8 +3276,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to make yourself happy and you&rsquo;re going to make others happy by staying abstinent, by avoiding completely like the plague any video which you are allergic to and porn especially for you&rsquo;re most allergic to that. You have obtained a great victory in forever placing porn behind you for you have now placed a beautiful future before you. For no matter what may befall you, good, bad, indifferent, it&rsquo;s still better and easier and happier to face the future as an ex-PMOer than a PMOer. Indeed, you&rsquo;re going to have twice the fun as ex-PMOer than you ever had PMOed because when PMOing you never had any fun. You were only using porn to assassinate yourself, to poison yourself, to get rid of yourself, to fix yourself, and to become dead lover. And you almost succeeded in that. But you removed all those thoughts from your mind. You&rsquo;re through punishing yourself. You&rsquo;re through beating yourself down. You&rsquo;re now going to build yourself up. You&rsquo;re through assassinating and you&rsquo;re going to appreciate and as you start appreciating instead of assassinating you&rsquo;re going to build yourself up more and more and more with every breath you take as you go deeper and deeper relaxed, deeper and deeper and deeper. And all these suggestions are going to be reinforced in your mind every single day of your life. Now sleep.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> +<hr> </div> </div> @@ -3298,8 +3298,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to enjoy life fully in every way and feel happy, live, laugh, love, and be happy for that&rsquo;s what today means to you. Now all these suggestions take complete and thorough effect upon you mind, body and spirit as you sink deeper and deeper relaxed and they seal themselves into your subconscious mind and they reinforce themselves over and over again. I&rsquo;m going to give you a period of silence in which all this takes effect and that period of silence begins now&hellip;</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> +<hr> </div> </div> @@ -3321,8 +3321,8 @@ enableGitInfo = true</code></pre> <p>Now you are going to be completely successful in every way and surprised and amazed at the self discipline and confidence that you have in yourself knowing that you&rsquo;ve licked the problem and that it will stay licked. Now sleep. Sleep deeply. And your mind concentrates on the sound of my voice and you go deeper and deeper and deeper. Relax.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> +<hr> </div> </div> @@ -3345,8 +3345,8 @@ enableGitInfo = true</code></pre> <p>&hellip; over and over again at regular intervals in you life. Now you sink deeper and deeper and deeper&hellip; And your PMO problem vanishes leaving you sound in mind, sound in spirit, sound in body and sound in health.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> +<hr> </div> </div> @@ -3376,8 +3376,8 @@ enableGitInfo = true</code></pre> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> +<hr> </div> </div> @@ -3420,8 +3420,8 @@ strains of life.</li> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> +<hr> </div> </div> @@ -3440,8 +3440,8 @@ strains of life.</li> <p>If no one knows about it, then let this thing get buried. No one needs to know.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> +<hr> </div> </div> @@ -3486,8 +3486,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> +<hr> </div> </div> @@ -3511,8 +3511,8 @@ strains of life.</li> <p>The little porn monster has got into her body again. The old craving will start and even if she doesn&rsquo;t become hooked again straight away, post-high depression will probably catch her out. It is strange that although heroin addicts are criminals in law, our society&rsquo;s attitude is quite rightly, “What can we do to help these pathetic individuals?” Let us adopt the same attitude to the poor PMOer. He is not doing it because he wants to but because he thinks he has got to and, unlike the heroin addict, he usually has to suffer years and years of mental and physical torture. We always say a quick death is better than a slow one, so do not envy the poor PMOer. He and she deserves your pity.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> +<hr> </div> </div> @@ -3597,8 +3597,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3623,8 +3623,8 @@ strains of life.</li> <p>Remember, that first peek or visit will do nothing for you. You will have no withdrawal pangs to relieve and it will make you feel awful. What it will do is to put the pleasure of dopamine rush into your mind and brain, and a little voice at the back of your mind will be saying, “you want another one.” Then you have got the choice of being miserable for a while or starting the whole filthy chain again.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> +<hr> </div> </div> @@ -3672,8 +3672,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>On the contrary, you&rsquo;ve cured yourself from an awful disease and escaped from an insidious prison. As the days go by and your health, both physical and mental improves, the highs will appear higher and the lows less low than when you were a PMOer. Whenever you think about PMOing either during the next few days or the rest of your life, you think: <em><strong>YIPPEE. I&rsquo;M A NON-PMOer!</strong></em></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3706,8 +3706,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>You don&rsquo;t scurry back straight away because you don&rsquo;t want to get hooked again. You allow a safe period to pass. When you are next tempted you are able to say to yourself: “But I didn&rsquo;t get hooked again, so there&rsquo;s no harm in having another one.” You are already on your way down the slippery slope. The key to the problem is not to wait for the moment of revelation but to realize that once you close the browser it is finished. You&rsquo;ve already done all you need to do. You&rsquo;ve cut off the supply of oxygen to your little monster. No force on earth can prevent you from being free unless you mope about it or wait for revelation. Go and enjoy life; cope with it right from the start. That way you&rsquo;ll soon experience the moment.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> +<hr> </div> </div> @@ -3742,8 +3742,8 @@ will be helpful suggestions, I repeat that it is fear that keeps us to PMO all o <p>My advice is: yes, try to avoid stressful situations. There is no sense in putting undue pressure on yourself. In the case of social events - to a bar or dance floor - my advice is the reverse. No, go out and enjoy yourself straight away. You do not need sex - the propagative side of sex - even while you are still addicted to porn. Go to a party and rejoice in the fact that you do not have to have sex and propagative sex. It will quickly prove to you the beautiful truth that life is so much better without the pressure of sex. Just think how much better it will be when the little monster has left you, together with all those needy thoughts.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> +<hr> </div> </div> @@ -3777,8 +3777,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>However, if you go on kidding yourself that the online harem visit was a genuine reward or that you need a substitute then you will feel deprived and miserable. The chances are that you&rsquo;ll end up falling into the disgusting trap again. If you need a genuine break, as housewives, teachers, doctors and other workers do, you&rsquo;ll soon be enjoying that break even more because you won&rsquo;t have to addict yourself. Remember, you don&rsquo;t need a substitute. Those pangs are a craving for dopamine and will soon be gone. Let that be your prop for the next few days. Enjoy ridding your body and your mind of slavery and dependence.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3807,8 +3807,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> +<hr> </div> </div> @@ -3832,8 +3832,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>If you have a positive frame of mind these pangs can become moments of pleasure. Remember any PMOer, regardless of age, sex, intelligence or profession, can find it easy and enjoyable to stop provided <em><strong>YOU FOLLOW ALL THE INSTRUCTIONS</strong></em>.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> +<hr> </div> </div> @@ -3858,8 +3858,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> +<hr> </div> </div> @@ -3899,8 +3899,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Some PMOers fear that they will have to spend the rest of their lives reversing the &lsquo;automatic triggers&rsquo;. In other words, they believe that they will have to go through life kidding themselves that they don&rsquo;t really need PMO by the use of psychology. This is not so. Remember that the optimist sees the bottle as half full and the pessimist sees it as half empty. In the case of PMO, the bottle is empty and the PMOer sees it as full. There are just no advantages with internet porn and PMO. It is the PMOer who has been brainwashed. Once you start telling yourself that you don&rsquo;t need to orgasm using PMO, in a very short time you won&rsquo;t even need to say it because the beautiful truth is&hellip; you do not need to PMO. It&rsquo;s the last thing you need to do; make sure it&rsquo;s not the last thing you do.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> +<hr> </div> </div> @@ -3957,8 +3957,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Sexual dysfunction has a lot to do with your brain and your mind frame. Internet Porn rewires your brain’s reward circuit and gives your mind a ‘doubting’ mind frame. This self doubt will undoubtedly cause your sexual dysfunctions. Having all the desire in your upper part but putting up no arousal in your lower part is the worst thing to happen to your mind frame. Libido going hand in hand with romance is the elixir of youth that you can have until you die. You will keep the probabilities high by quitting. But that is not the only or the major gain in all this. It is your freedom from slavery.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> +<hr> </div> </div> @@ -3986,8 +3986,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Any attempt to get others to help you in your quitting gives more power to the little monster of addiction. Pushing it from your mind and totally ignoring it has the effect of trying NOT to think of it. As soon as you spot the thoughts, when you hit the cues (home alone) or just absent minded thoughts - just say to yourself: “Great, I don’t have to do it like a slave animal. I am free. I am happy to know the differences in sex.” This will cut the life of the thought and will deny oxygen to it and will stop it from burning towards urges and cravings.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> +<hr> </div> </div> @@ -4012,8 +4012,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>I had suggested watching porn with one of my partners. But eventually I noticed it did not enhance my arousal at all. The sex was not better. I realized that it actually diminished my attraction towards her. We humans are rating animals - we always self rate and other rate. I am sure she rated me against the male porn start too. Why take chances? Do you want Brad Pitt in your bedroom, even if he is in a poster? No one man or woman can match a harem where each ‘experience’ is acted, scripted and directed by professionals and at the ready 24 hours a day.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> +<hr> </div> </div> @@ -4048,8 +4048,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You wouldn&rsquo;t envy a heroin addict. Like all drug addiction, yours won&rsquo;t get better. Each year it will get worse and worse. If you don&rsquo;t enjoy being a PMOer today, you&rsquo;ll enjoy it even less tomorrow. Don&rsquo;t envy other PMOers. Pity them. Believe me: THEY NEED YOUR PITY.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> +<hr> </div> </div> @@ -4092,8 +4092,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Look at it this way. You&rsquo;ve already decided that you are not going to stay in the trap the rest of your life. Therefore at some time in your life whether you find it easy or difficult, you will have to go through the process of getting free. PMOing is not a habit or pleasure. It is drug addiction and a disease. We&rsquo;ve already established that far from being easier to stop tomorrow, it will get progressively harder. With a disease that&rsquo;s going to get progressively worse, the time to get rid of it is NOW - or as near to now as you can manage. Just think how quickly each week of our lives comes and goes. That&rsquo;s all it takes. Just think how nice it will he to enjoy the rest of your life without that ever-increasing black shadow hanging over you. And if you follow all my instructions, you won&rsquo;t even have to wait five days. You won&rsquo;t only find it easy after closing down your bowser: <strong>YOU&rsquo;LL ENJOY IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> +<hr> </div> </div> @@ -4118,8 +4118,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> +<hr> </div> </div> @@ -4146,8 +4146,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> +<hr> </div> </div> @@ -4221,8 +4221,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You may think that all they need is an education in brain plasticity and that PMO (including even masturbation) acts like a virus in their brain programme to convince them they could never become hooked. I find society&rsquo;s failure to prevent our children from becoming addicted to internet porn and other drugs to be the most disturbing of all the many disturbing facets of addiction. I beg you not to be complacent in this matter. It is necessary to protect youngsters as their brain is more plastic at that age. I strongly urge you to read the YBOP book and educate yourself of the brain science. Even if you suspect your teenager might already be hooked, the book will provide excellent guidance to assist in gaining understanding for someone to escape.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4263,8 +4263,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Many PMOers believe that they are confirmed addicts or have addictive personalities. This usually happens if they have read the ‘shocking’<sup id="fnref:3"><a href="#fn:3" class="footnote-ref" role="doc-noteref">3</a></sup> part of the brain science a little bit too much. I promise you there is no such thing. No one is born with needs to masturbate to video clips before they become hooked on the drug. It is the drug that hooks you and not the nature of your character or personality. It is the effect of addictive supranormal stimuli that makes you believe that you have an addictive personality. However, it is essential that you remove this belief because if you believe that you are dependent on internet porn, you will be. Even after the little porn monster inside your body is dead. It is essential to remove all of this brainwashing.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4330,8 +4330,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4403,8 +4403,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>When we try to block our minds to the bad side, we feel stupid. If we had to face up to it, that would be intolerable! If you get to watch a PMOer in action, you will see that they are happy only when they are not aware that they are PMOing. Once they become aware of it, they tend to be uncomfortable and apologetic. We PMO to feed that little monster&hellip; and once you have purged the little monster from your body and the big monster from your brain, you will have neither need nor desire to PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4426,8 +4426,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <h2 id="the-advantages-of-being-a-pmoer">The Advantages of Being a PMOer</h2> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> +<hr> </div> </div> @@ -4445,8 +4445,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The last two chapters have dealt with the considerable advantages of being a non-PMOer. I feel it necessary to give a balanced account, so the next chapter lists the advantages of being a PMOer.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> +<hr> </div> </div> @@ -4465,8 +4465,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>For a long time, before YBOP and Gary’s articles, none of these things did I relate to my PMOing ‘habit’ but getting off it has been like awakening from a bad dream. Nowadays I look forward to each day. Of course, bad things still happen in my life, and I am subject to normal stresses and strains but it is wonderful to have the confidence to cope with them, and extra health, energy and confidence make the good times more enjoyable too.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4497,8 +4497,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>That is the point with PMOing - you are always debiting your energy. And in that process tampering with your brain codes of the reward circuit. Which again is going to make you miserable and vulnerable to stress and strain attacks. Unfortunately when you feel down with all of this you will seek a cigarette or alcohol or again porn. Unlike quitting smoking, where the return of your physical and mental health is only gradual, quitting PMO gives you excellent results from day one. Starting with energy. Then your mental programming to close the ‘water slides’ takes a bit of time. You need to kill the Little Monster - which will be explained in later chapters. Recovering your RC is nothing like as slow as the slide into the pit and if you are going through the trauma of the willpower method of quitting, any health or energy gains will be obliterated by the depression you will be going through. Unfortunately, I cannot immediately transfer you into your mind and body in three weeks&rsquo; time. But you can! You know instinctively that what I am telling you is correct. All you need to do is: USE YOUR IMAGINATION!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> +<hr> </div> </div> @@ -4597,8 +4597,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The effect of the brainwashing is that we tend to think like the man who, having fallen off a 100-storey building, is heard to say, as he passes the fiftieth floor, “So far, so good!” We think that as we have got away with it so far, one more PMO session won&rsquo;t make the difference. Try to see it another way, the &lsquo;habit&rsquo; is a continuous chain for life, each session creating the need for the next. When you start the habit you light a fuse. The trouble is, YOU DON&rsquo;T KNOW HOW LONG THE FUSE IS. Every time that you give up to a PMO session you are one step nearer to the bomb exploding. HOW WILL YOU KNOW IF IT&rsquo;S THE NEXT ONE?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4657,8 +4657,8 @@ pleasure.”</em></p> <p>If you are mentoring someone online for his PMO addiction tell him that he knows someone who has refused a job offer that pays his current annual salary and also gives him a full month’s of PTO. When he ask who that idiot is, tell him, “you!” I know it&rsquo;s rude but you may sometimes need to get your point across in a less-than-polite way.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> +<hr> </div> </div> @@ -4677,8 +4677,8 @@ pleasure.”</em></p> <p>To me, one of the tremendous joys of being a non-PMOer is to be freed from that slavery. To be able to enjoy the whole of my life and not spend half of it craving for more and more internet porn and then, when I get to fire up my browser, wishing I didn&rsquo;t have to do it. PMOers should bear in mind that when they see or meet non-PMOers, it is not the self-righteous non-PMOer who is depriving them but their very own “little monster.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> +<hr> </div> </div> @@ -4724,8 +4724,8 @@ pleasure.”</em></p> <p><strong>IT&rsquo;S SO NICE TO BE FREE!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> +<hr> </div> </div> @@ -4749,8 +4749,8 @@ pleasure.”</em></p> <p>Let us make it quite clear. It is not the internet porn and the harem dwellers that are special; it is the occasion. Once we have removed the need for the PMO, such occasions will become more enjoyable and the stressful situations less stressful. This will be explained in greater detail in the next chapter.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> +<hr> </div> </div> @@ -4776,8 +4776,8 @@ pleasure.”</em></p> <p>Isn&rsquo;t it time you climbed out of that plant?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> +<hr> </div> </div> @@ -4798,8 +4798,8 @@ pleasure.”</em></p> <p>If you believe that PMOing is a genuine aid to concentration, worrying about it will guarantee that you won&rsquo;t be able to concentrate. It&rsquo;s the doubting, not the physical withdrawal pangs, that causes the problem. Always remember: it is the PMOer who suffers pangs and not non-PMOers. When I quit I went overnight from using everyday to zero without any apparent loss of concentration.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> +<hr> </div> </div> @@ -4817,8 +4817,8 @@ pleasure.”</em></p> <p>We&rsquo;ve also been brainwashed into believing that sex - even bad sex - aids relaxation. It is a fact that when under stress or sad, couples want to have sex. In the absence of discrimination between amative and propagative sex, the goal is set to achieve orgasms by hook or by crook. Next time you do this watch how you both want to get away from each other as soon as it’s over. It is obvious that if they had just decided to cuddle, speak, hug and touch each other and go to sleep without the mandatory orgasms, the couple would have felt relieved. Well, if in the process, they wanted to have the propagative part then by all means they can but that is a topic not meant to be discussed in this book.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> +<hr> </div> </div> @@ -4839,8 +4839,8 @@ pleasure.”</em></p> <p>There is no need to self-rate based on your ability to get hard or to satisfy a woman. However, you do ‘know’ deep inside that this is slavery. It is not freedom. And that freedom cannot be achieved by continuing to ‘grease’ - repeating the same behaviour and energizing the ‘water slide’ neural pathways of your brain in ways that undercut your happiness in general and not to mention your libido.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> +<hr> </div> </div> @@ -4875,8 +4875,8 @@ pleasure.”</em></p> <p>As already stated, PMOers tend to relieve their withdrawal pangs at times of stress, boredom, concentration, relaxation or a combination of these. This point is explained in greater detail in the next few chapters.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> +<hr> </div> </div> @@ -4944,8 +4944,8 @@ pleasure.”</em></p> <p>And what does he gain from these considerable sacrifices? ABSOLUTELY NOTHING! Except the illusion of trying to get back to the state of peace, tranquillity and confidence that the non-PMOer enjoys all the time.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5059,8 +5059,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The further it drags you down, the greater the relief. When I finally stopped I went straight to ZERO, and didn&rsquo;t have one bad pang. In fact, it was actually enjoyable, even during the withdrawal period. But we must remove the brainwashing about internet porn regardless of your status as single or partnered and also of masturbation.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5093,8 +5093,8 @@ became addicted. However, the satisfaction is only temporary because in order to </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> +<hr> </div> </div> @@ -5117,8 +5117,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>Since stopping PMO my hobby has been to resolve the many conundrums associated with porn. It is a complex and fascinating puzzle and - like a Rubik&rsquo;s Cube - practically impossible to solve. However, like all complicated puzzles, if you know the solution, it is easy! I have the solution to stopping porn easily. I will lead you out of the maze and ensure that you never wander into it again. All you have to do is follow the instructions. If you take a wrong turn, the rest of the instructions will be pointless. Let me emphasize that anybody can find it easy to stop but first we need to establish the facts. No, I do not mean the scare facts. I know you are already aware of them. There is already enough information on the evils of PMO. If that was going to stop you, you would already have stopped. I mean, why do we find it difficult to stop? In order to answer this question we need to know the real reason why we are still doing PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> +<hr> </div> </div> @@ -5160,8 +5160,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The beautiful truth is that once you understand porn addiction and the true reasons why you PMO, you will stop doing it just like that - and within three weeks the only mystery will be why you found it necessary to PMO as long as you have, and why you cannot persuade other PMOers <strong>HOW NICE IT IS TO BE A NON-PMOer</strong>!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5212,8 +5212,8 @@ man and woman from performance based anxieties.&#160;<a href="#fnref: <p>The first thing we are going to do is to remove these fallacies and illusions. In fact, you will realize that there is nothing to give up. Not only is there nothing to give up but there are marvellous, positive gains from being a non-PMOer and well being and happiness are only two of these gains. Once the illusion that life will never be quite as enjoyable without porn is removed, once you realize that not only is life just as enjoyable without it but infinitely more so, once the feeling of being deprived or of missing out are eradicated, then we can go back to reconsider the health and happiness - and the dozens of other reasons for stopping. These realizations will become positive additional aids to help you achieve what you really desire to enjoy the whole of your life free from the slavery of the porn habit.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5256,8 +5256,8 @@ Do not take anything for granted. Question not only what I tell you but also you </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5296,8 +5296,8 @@ Do not take anything for granted. Question not only what I tell you but also you <p>This edition of EASYPEASYWAY is to give you the state of the art technology on just how easy and enjoyable it is to quit PMOing. Do you have a feeling of doom and gloom? Forget it. I&rsquo;ve achieved some marvelous things in my life. By far the greatest was to escape from the slavery of orgasm addiction. I escaped a long time ago and still cannot get over the joy of being free. There is no need to feel depressed, nothing bad is happening, on the contrary, you are about to achieve something that every PMOer on the planet would love to achieve : TO BE FREE!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5359,8 +5359,8 @@ the world would also see the light and adopt my method.</li> <p>I thought my chief antagonist would be the porn industry. Amazingly, my chief stumbling blocks were the very institutions that I thought would be my greatest allies: the control/regulated safe sex advocates in the noFap forum,the media and the established medical profession.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> +<hr> </div> </div> @@ -5388,8 +5388,8 @@ the world would also see the light and adopt my method.</li> <p>If at the end of the book you decide that you wish to continue to PMO, there is nothing to prevent you from doing so. You don&rsquo;t even have to cut down or stop using porn while you are reading the book, and remember, there is no shock treatment. On the contrary, I have only good news for you. Can you imagine how the Count of Monte Cristo felt when he finally escaped from that prison? That&rsquo;s how I felt when I escaped from the porn PMO trap. That&rsquo;s how the millions of ex-users who have used my method feel. By the end of the book: <strong>THAT&rsquo;S HOW YOU WILL FEEL! GO FOR IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5419,8 +5419,8 @@ the world would also see the light and adopt my method.</li> <p>If there were a magic button that the PMOers could press to wake up the following morning as if they never accessed their very first tube site&hellip;. the only PMO addicts there would be tomorrow morning would be the youngsters who are still at the experimental stage. The only thing that prevents us from quitting is: FEAR!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5458,8 +5458,8 @@ the world would also see the light and adopt my method.</li> <p>Do not be fooled by the fact that they hate it now. All children do before they become hooked.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5509,8 +5509,8 @@ formed does not list Internet pornography as one of the addictions that it provi <p>“I used to wrongly think that most of them (addicts) were aided by self-help groups like AA, by therapy, or some other real support. But no. The facts show that more people surrender their addictions on their own-without any notable help from others. How? Mainly by seeing, acknowledging, and emphasizing how hard it is not to stop and how much easier it is-in the long run- to suffer through the withdrawal process.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)">&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> +<hr> </div> </div> </div> diff --git a/public/library/ted-kaczynski/industrial-society-and-its-future/index.html b/public/library/ted-kaczynski/industrial-society-and-its-future/index.html index 8c82dd2b..8efc1502 100644 --- a/public/library/ted-kaczynski/industrial-society-and-its-future/index.html +++ b/public/library/ted-kaczynski/industrial-society-and-its-future/index.html @@ -4,7 +4,7 @@ Industrial Society and Its Future | vodoraslo - + diff --git a/public/library/ted-kaczynski/morality-and-revolution/index.html b/public/library/ted-kaczynski/morality-and-revolution/index.html index 8def441f..d77f7900 100644 --- a/public/library/ted-kaczynski/morality-and-revolution/index.html +++ b/public/library/ted-kaczynski/morality-and-revolution/index.html @@ -4,7 +4,7 @@ Morality and Revolution | vodoraslo - + diff --git a/public/library/ted-kaczynski/progress-vs-liberty/index.html b/public/library/ted-kaczynski/progress-vs-liberty/index.html index 4cf1c40a..63044f4f 100644 --- a/public/library/ted-kaczynski/progress-vs-liberty/index.html +++ b/public/library/ted-kaczynski/progress-vs-liberty/index.html @@ -4,7 +4,7 @@ Progress vs Liberty | vodoraslo - + diff --git a/public/library/ted-kaczynski/ship-of-fools/index.html b/public/library/ted-kaczynski/ship-of-fools/index.html index 73fb58cf..c3e44759 100644 --- a/public/library/ted-kaczynski/ship-of-fools/index.html +++ b/public/library/ted-kaczynski/ship-of-fools/index.html @@ -4,7 +4,7 @@ Ship of Fools | vodoraslo - + diff --git a/public/library/ted-kaczynski/the-littering-ape/index.html b/public/library/ted-kaczynski/the-littering-ape/index.html index c1e1708f..8fe72f4f 100644 --- a/public/library/ted-kaczynski/the-littering-ape/index.html +++ b/public/library/ted-kaczynski/the-littering-ape/index.html @@ -4,7 +4,7 @@ The Littering Ape | vodoraslo - + diff --git a/public/library/ted-kaczynski/the-long-term-outcome-of-geo-engineering/index.html b/public/library/ted-kaczynski/the-long-term-outcome-of-geo-engineering/index.html index 9d04af47..af537cce 100644 --- a/public/library/ted-kaczynski/the-long-term-outcome-of-geo-engineering/index.html +++ b/public/library/ted-kaczynski/the-long-term-outcome-of-geo-engineering/index.html @@ -4,7 +4,7 @@ The Long Term Outcome of Geo Engineering | vodoraslo - + diff --git a/public/library/ted-kaczynski/the-road-to-revolution/index.html b/public/library/ted-kaczynski/the-road-to-revolution/index.html index 95aa3509..f31e5ef6 100644 --- a/public/library/ted-kaczynski/the-road-to-revolution/index.html +++ b/public/library/ted-kaczynski/the-road-to-revolution/index.html @@ -4,7 +4,7 @@ The Road to Revolution | vodoraslo - + - + - + diff --git a/public/library/ted-kaczynski/the-truth-about-primitive-life-a-critique-of-anarchoprimitivism/index.html b/public/library/ted-kaczynski/the-truth-about-primitive-life-a-critique-of-anarchoprimitivism/index.html index 43148bdc..50231620 100644 --- a/public/library/ted-kaczynski/the-truth-about-primitive-life-a-critique-of-anarchoprimitivism/index.html +++ b/public/library/ted-kaczynski/the-truth-about-primitive-life-a-critique-of-anarchoprimitivism/index.html @@ -4,7 +4,7 @@ The Truth About Primitive Life a Critique of Anarchoprimitivism | vodoraslo - + diff --git a/public/library/ted-kaczynski/when-non-violence-is-suicide/index.html b/public/library/ted-kaczynski/when-non-violence-is-suicide/index.html index 875aa746..5e38d6c8 100644 --- a/public/library/ted-kaczynski/when-non-violence-is-suicide/index.html +++ b/public/library/ted-kaczynski/when-non-violence-is-suicide/index.html @@ -4,7 +4,7 @@ When Non-Violence Is Suicide | vodoraslo - + diff --git a/public/library/ted-kaczynski/why-the-technological-system-will-destroy-itself/index.html b/public/library/ted-kaczynski/why-the-technological-system-will-destroy-itself/index.html index fdb46f23..cf0d5202 100644 --- a/public/library/ted-kaczynski/why-the-technological-system-will-destroy-itself/index.html +++ b/public/library/ted-kaczynski/why-the-technological-system-will-destroy-itself/index.html @@ -4,7 +4,7 @@ Why the Technological System Will Destroy Itself | vodoraslo - + diff --git a/public/tags/blog/index.html b/public/tags/blog/index.html index cf5942d8..521e7bfb 100644 --- a/public/tags/blog/index.html +++ b/public/tags/blog/index.html @@ -4,7 +4,7 @@ Blog | vodoraslo - + diff --git a/public/tags/blog/index.xml b/public/tags/blog/index.xml index 8d407810..e291ae54 100644 --- a/public/tags/blog/index.xml +++ b/public/tags/blog/index.xml @@ -3238,8 +3238,8 @@ enableGitInfo = true</code></pre> <p>April 2017</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; +<hr> </div> </div> @@ -3255,8 +3255,8 @@ enableGitInfo = true</code></pre> <p>Credit to <a href="http://www.hypnosis.com/scripts_full.php?id2=48">http://www.hypnosis.com/scripts_full.php?id2=48</a></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> +<hr> </div> </div> @@ -3276,8 +3276,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to make yourself happy and you&rsquo;re going to make others happy by staying abstinent, by avoiding completely like the plague any video which you are allergic to and porn especially for you&rsquo;re most allergic to that. You have obtained a great victory in forever placing porn behind you for you have now placed a beautiful future before you. For no matter what may befall you, good, bad, indifferent, it&rsquo;s still better and easier and happier to face the future as an ex-PMOer than a PMOer. Indeed, you&rsquo;re going to have twice the fun as ex-PMOer than you ever had PMOed because when PMOing you never had any fun. You were only using porn to assassinate yourself, to poison yourself, to get rid of yourself, to fix yourself, and to become dead lover. And you almost succeeded in that. But you removed all those thoughts from your mind. You&rsquo;re through punishing yourself. You&rsquo;re through beating yourself down. You&rsquo;re now going to build yourself up. You&rsquo;re through assassinating and you&rsquo;re going to appreciate and as you start appreciating instead of assassinating you&rsquo;re going to build yourself up more and more and more with every breath you take as you go deeper and deeper relaxed, deeper and deeper and deeper. And all these suggestions are going to be reinforced in your mind every single day of your life. Now sleep.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> +<hr> </div> </div> @@ -3298,8 +3298,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to enjoy life fully in every way and feel happy, live, laugh, love, and be happy for that&rsquo;s what today means to you. Now all these suggestions take complete and thorough effect upon you mind, body and spirit as you sink deeper and deeper relaxed and they seal themselves into your subconscious mind and they reinforce themselves over and over again. I&rsquo;m going to give you a period of silence in which all this takes effect and that period of silence begins now&hellip;</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> +<hr> </div> </div> @@ -3321,8 +3321,8 @@ enableGitInfo = true</code></pre> <p>Now you are going to be completely successful in every way and surprised and amazed at the self discipline and confidence that you have in yourself knowing that you&rsquo;ve licked the problem and that it will stay licked. Now sleep. Sleep deeply. And your mind concentrates on the sound of my voice and you go deeper and deeper and deeper. Relax.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> +<hr> </div> </div> @@ -3345,8 +3345,8 @@ enableGitInfo = true</code></pre> <p>&hellip; over and over again at regular intervals in you life. Now you sink deeper and deeper and deeper&hellip; And your PMO problem vanishes leaving you sound in mind, sound in spirit, sound in body and sound in health.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> +<hr> </div> </div> @@ -3376,8 +3376,8 @@ enableGitInfo = true</code></pre> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> +<hr> </div> </div> @@ -3420,8 +3420,8 @@ strains of life.</li> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> +<hr> </div> </div> @@ -3440,8 +3440,8 @@ strains of life.</li> <p>If no one knows about it, then let this thing get buried. No one needs to know.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> +<hr> </div> </div> @@ -3486,8 +3486,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> +<hr> </div> </div> @@ -3511,8 +3511,8 @@ strains of life.</li> <p>The little porn monster has got into her body again. The old craving will start and even if she doesn&rsquo;t become hooked again straight away, post-high depression will probably catch her out. It is strange that although heroin addicts are criminals in law, our society&rsquo;s attitude is quite rightly, “What can we do to help these pathetic individuals?” Let us adopt the same attitude to the poor PMOer. He is not doing it because he wants to but because he thinks he has got to and, unlike the heroin addict, he usually has to suffer years and years of mental and physical torture. We always say a quick death is better than a slow one, so do not envy the poor PMOer. He and she deserves your pity.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> +<hr> </div> </div> @@ -3597,8 +3597,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3623,8 +3623,8 @@ strains of life.</li> <p>Remember, that first peek or visit will do nothing for you. You will have no withdrawal pangs to relieve and it will make you feel awful. What it will do is to put the pleasure of dopamine rush into your mind and brain, and a little voice at the back of your mind will be saying, “you want another one.” Then you have got the choice of being miserable for a while or starting the whole filthy chain again.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> +<hr> </div> </div> @@ -3672,8 +3672,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>On the contrary, you&rsquo;ve cured yourself from an awful disease and escaped from an insidious prison. As the days go by and your health, both physical and mental improves, the highs will appear higher and the lows less low than when you were a PMOer. Whenever you think about PMOing either during the next few days or the rest of your life, you think: <em><strong>YIPPEE. I&rsquo;M A NON-PMOer!</strong></em></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3706,8 +3706,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>You don&rsquo;t scurry back straight away because you don&rsquo;t want to get hooked again. You allow a safe period to pass. When you are next tempted you are able to say to yourself: “But I didn&rsquo;t get hooked again, so there&rsquo;s no harm in having another one.” You are already on your way down the slippery slope. The key to the problem is not to wait for the moment of revelation but to realize that once you close the browser it is finished. You&rsquo;ve already done all you need to do. You&rsquo;ve cut off the supply of oxygen to your little monster. No force on earth can prevent you from being free unless you mope about it or wait for revelation. Go and enjoy life; cope with it right from the start. That way you&rsquo;ll soon experience the moment.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> +<hr> </div> </div> @@ -3742,8 +3742,8 @@ will be helpful suggestions, I repeat that it is fear that keeps us to PMO all o <p>My advice is: yes, try to avoid stressful situations. There is no sense in putting undue pressure on yourself. In the case of social events - to a bar or dance floor - my advice is the reverse. No, go out and enjoy yourself straight away. You do not need sex - the propagative side of sex - even while you are still addicted to porn. Go to a party and rejoice in the fact that you do not have to have sex and propagative sex. It will quickly prove to you the beautiful truth that life is so much better without the pressure of sex. Just think how much better it will be when the little monster has left you, together with all those needy thoughts.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> +<hr> </div> </div> @@ -3777,8 +3777,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>However, if you go on kidding yourself that the online harem visit was a genuine reward or that you need a substitute then you will feel deprived and miserable. The chances are that you&rsquo;ll end up falling into the disgusting trap again. If you need a genuine break, as housewives, teachers, doctors and other workers do, you&rsquo;ll soon be enjoying that break even more because you won&rsquo;t have to addict yourself. Remember, you don&rsquo;t need a substitute. Those pangs are a craving for dopamine and will soon be gone. Let that be your prop for the next few days. Enjoy ridding your body and your mind of slavery and dependence.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3807,8 +3807,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> +<hr> </div> </div> @@ -3832,8 +3832,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>If you have a positive frame of mind these pangs can become moments of pleasure. Remember any PMOer, regardless of age, sex, intelligence or profession, can find it easy and enjoyable to stop provided <em><strong>YOU FOLLOW ALL THE INSTRUCTIONS</strong></em>.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> +<hr> </div> </div> @@ -3858,8 +3858,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> +<hr> </div> </div> @@ -3899,8 +3899,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Some PMOers fear that they will have to spend the rest of their lives reversing the &lsquo;automatic triggers&rsquo;. In other words, they believe that they will have to go through life kidding themselves that they don&rsquo;t really need PMO by the use of psychology. This is not so. Remember that the optimist sees the bottle as half full and the pessimist sees it as half empty. In the case of PMO, the bottle is empty and the PMOer sees it as full. There are just no advantages with internet porn and PMO. It is the PMOer who has been brainwashed. Once you start telling yourself that you don&rsquo;t need to orgasm using PMO, in a very short time you won&rsquo;t even need to say it because the beautiful truth is&hellip; you do not need to PMO. It&rsquo;s the last thing you need to do; make sure it&rsquo;s not the last thing you do.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> +<hr> </div> </div> @@ -3957,8 +3957,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Sexual dysfunction has a lot to do with your brain and your mind frame. Internet Porn rewires your brain’s reward circuit and gives your mind a ‘doubting’ mind frame. This self doubt will undoubtedly cause your sexual dysfunctions. Having all the desire in your upper part but putting up no arousal in your lower part is the worst thing to happen to your mind frame. Libido going hand in hand with romance is the elixir of youth that you can have until you die. You will keep the probabilities high by quitting. But that is not the only or the major gain in all this. It is your freedom from slavery.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> +<hr> </div> </div> @@ -3986,8 +3986,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Any attempt to get others to help you in your quitting gives more power to the little monster of addiction. Pushing it from your mind and totally ignoring it has the effect of trying NOT to think of it. As soon as you spot the thoughts, when you hit the cues (home alone) or just absent minded thoughts - just say to yourself: “Great, I don’t have to do it like a slave animal. I am free. I am happy to know the differences in sex.” This will cut the life of the thought and will deny oxygen to it and will stop it from burning towards urges and cravings.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> +<hr> </div> </div> @@ -4012,8 +4012,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>I had suggested watching porn with one of my partners. But eventually I noticed it did not enhance my arousal at all. The sex was not better. I realized that it actually diminished my attraction towards her. We humans are rating animals - we always self rate and other rate. I am sure she rated me against the male porn start too. Why take chances? Do you want Brad Pitt in your bedroom, even if he is in a poster? No one man or woman can match a harem where each ‘experience’ is acted, scripted and directed by professionals and at the ready 24 hours a day.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> +<hr> </div> </div> @@ -4048,8 +4048,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You wouldn&rsquo;t envy a heroin addict. Like all drug addiction, yours won&rsquo;t get better. Each year it will get worse and worse. If you don&rsquo;t enjoy being a PMOer today, you&rsquo;ll enjoy it even less tomorrow. Don&rsquo;t envy other PMOers. Pity them. Believe me: THEY NEED YOUR PITY.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> +<hr> </div> </div> @@ -4092,8 +4092,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Look at it this way. You&rsquo;ve already decided that you are not going to stay in the trap the rest of your life. Therefore at some time in your life whether you find it easy or difficult, you will have to go through the process of getting free. PMOing is not a habit or pleasure. It is drug addiction and a disease. We&rsquo;ve already established that far from being easier to stop tomorrow, it will get progressively harder. With a disease that&rsquo;s going to get progressively worse, the time to get rid of it is NOW - or as near to now as you can manage. Just think how quickly each week of our lives comes and goes. That&rsquo;s all it takes. Just think how nice it will he to enjoy the rest of your life without that ever-increasing black shadow hanging over you. And if you follow all my instructions, you won&rsquo;t even have to wait five days. You won&rsquo;t only find it easy after closing down your bowser: <strong>YOU&rsquo;LL ENJOY IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> +<hr> </div> </div> @@ -4118,8 +4118,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> +<hr> </div> </div> @@ -4146,8 +4146,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> +<hr> </div> </div> @@ -4221,8 +4221,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You may think that all they need is an education in brain plasticity and that PMO (including even masturbation) acts like a virus in their brain programme to convince them they could never become hooked. I find society&rsquo;s failure to prevent our children from becoming addicted to internet porn and other drugs to be the most disturbing of all the many disturbing facets of addiction. I beg you not to be complacent in this matter. It is necessary to protect youngsters as their brain is more plastic at that age. I strongly urge you to read the YBOP book and educate yourself of the brain science. Even if you suspect your teenager might already be hooked, the book will provide excellent guidance to assist in gaining understanding for someone to escape.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4263,8 +4263,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Many PMOers believe that they are confirmed addicts or have addictive personalities. This usually happens if they have read the ‘shocking’<sup id="fnref:3"><a href="#fn:3" class="footnote-ref" role="doc-noteref">3</a></sup> part of the brain science a little bit too much. I promise you there is no such thing. No one is born with needs to masturbate to video clips before they become hooked on the drug. It is the drug that hooks you and not the nature of your character or personality. It is the effect of addictive supranormal stimuli that makes you believe that you have an addictive personality. However, it is essential that you remove this belief because if you believe that you are dependent on internet porn, you will be. Even after the little porn monster inside your body is dead. It is essential to remove all of this brainwashing.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4330,8 +4330,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4403,8 +4403,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>When we try to block our minds to the bad side, we feel stupid. If we had to face up to it, that would be intolerable! If you get to watch a PMOer in action, you will see that they are happy only when they are not aware that they are PMOing. Once they become aware of it, they tend to be uncomfortable and apologetic. We PMO to feed that little monster&hellip; and once you have purged the little monster from your body and the big monster from your brain, you will have neither need nor desire to PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4426,8 +4426,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <h2 id="the-advantages-of-being-a-pmoer">The Advantages of Being a PMOer</h2> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> +<hr> </div> </div> @@ -4445,8 +4445,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The last two chapters have dealt with the considerable advantages of being a non-PMOer. I feel it necessary to give a balanced account, so the next chapter lists the advantages of being a PMOer.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> +<hr> </div> </div> @@ -4465,8 +4465,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>For a long time, before YBOP and Gary’s articles, none of these things did I relate to my PMOing ‘habit’ but getting off it has been like awakening from a bad dream. Nowadays I look forward to each day. Of course, bad things still happen in my life, and I am subject to normal stresses and strains but it is wonderful to have the confidence to cope with them, and extra health, energy and confidence make the good times more enjoyable too.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4497,8 +4497,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>That is the point with PMOing - you are always debiting your energy. And in that process tampering with your brain codes of the reward circuit. Which again is going to make you miserable and vulnerable to stress and strain attacks. Unfortunately when you feel down with all of this you will seek a cigarette or alcohol or again porn. Unlike quitting smoking, where the return of your physical and mental health is only gradual, quitting PMO gives you excellent results from day one. Starting with energy. Then your mental programming to close the ‘water slides’ takes a bit of time. You need to kill the Little Monster - which will be explained in later chapters. Recovering your RC is nothing like as slow as the slide into the pit and if you are going through the trauma of the willpower method of quitting, any health or energy gains will be obliterated by the depression you will be going through. Unfortunately, I cannot immediately transfer you into your mind and body in three weeks&rsquo; time. But you can! You know instinctively that what I am telling you is correct. All you need to do is: USE YOUR IMAGINATION!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> +<hr> </div> </div> @@ -4597,8 +4597,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The effect of the brainwashing is that we tend to think like the man who, having fallen off a 100-storey building, is heard to say, as he passes the fiftieth floor, “So far, so good!” We think that as we have got away with it so far, one more PMO session won&rsquo;t make the difference. Try to see it another way, the &lsquo;habit&rsquo; is a continuous chain for life, each session creating the need for the next. When you start the habit you light a fuse. The trouble is, YOU DON&rsquo;T KNOW HOW LONG THE FUSE IS. Every time that you give up to a PMO session you are one step nearer to the bomb exploding. HOW WILL YOU KNOW IF IT&rsquo;S THE NEXT ONE?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4657,8 +4657,8 @@ pleasure.”</em></p> <p>If you are mentoring someone online for his PMO addiction tell him that he knows someone who has refused a job offer that pays his current annual salary and also gives him a full month’s of PTO. When he ask who that idiot is, tell him, “you!” I know it&rsquo;s rude but you may sometimes need to get your point across in a less-than-polite way.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> +<hr> </div> </div> @@ -4677,8 +4677,8 @@ pleasure.”</em></p> <p>To me, one of the tremendous joys of being a non-PMOer is to be freed from that slavery. To be able to enjoy the whole of my life and not spend half of it craving for more and more internet porn and then, when I get to fire up my browser, wishing I didn&rsquo;t have to do it. PMOers should bear in mind that when they see or meet non-PMOers, it is not the self-righteous non-PMOer who is depriving them but their very own “little monster.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> +<hr> </div> </div> @@ -4724,8 +4724,8 @@ pleasure.”</em></p> <p><strong>IT&rsquo;S SO NICE TO BE FREE!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> +<hr> </div> </div> @@ -4749,8 +4749,8 @@ pleasure.”</em></p> <p>Let us make it quite clear. It is not the internet porn and the harem dwellers that are special; it is the occasion. Once we have removed the need for the PMO, such occasions will become more enjoyable and the stressful situations less stressful. This will be explained in greater detail in the next chapter.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> +<hr> </div> </div> @@ -4776,8 +4776,8 @@ pleasure.”</em></p> <p>Isn&rsquo;t it time you climbed out of that plant?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> +<hr> </div> </div> @@ -4798,8 +4798,8 @@ pleasure.”</em></p> <p>If you believe that PMOing is a genuine aid to concentration, worrying about it will guarantee that you won&rsquo;t be able to concentrate. It&rsquo;s the doubting, not the physical withdrawal pangs, that causes the problem. Always remember: it is the PMOer who suffers pangs and not non-PMOers. When I quit I went overnight from using everyday to zero without any apparent loss of concentration.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> +<hr> </div> </div> @@ -4817,8 +4817,8 @@ pleasure.”</em></p> <p>We&rsquo;ve also been brainwashed into believing that sex - even bad sex - aids relaxation. It is a fact that when under stress or sad, couples want to have sex. In the absence of discrimination between amative and propagative sex, the goal is set to achieve orgasms by hook or by crook. Next time you do this watch how you both want to get away from each other as soon as it’s over. It is obvious that if they had just decided to cuddle, speak, hug and touch each other and go to sleep without the mandatory orgasms, the couple would have felt relieved. Well, if in the process, they wanted to have the propagative part then by all means they can but that is a topic not meant to be discussed in this book.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> +<hr> </div> </div> @@ -4839,8 +4839,8 @@ pleasure.”</em></p> <p>There is no need to self-rate based on your ability to get hard or to satisfy a woman. However, you do ‘know’ deep inside that this is slavery. It is not freedom. And that freedom cannot be achieved by continuing to ‘grease’ - repeating the same behaviour and energizing the ‘water slide’ neural pathways of your brain in ways that undercut your happiness in general and not to mention your libido.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> +<hr> </div> </div> @@ -4875,8 +4875,8 @@ pleasure.”</em></p> <p>As already stated, PMOers tend to relieve their withdrawal pangs at times of stress, boredom, concentration, relaxation or a combination of these. This point is explained in greater detail in the next few chapters.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> +<hr> </div> </div> @@ -4944,8 +4944,8 @@ pleasure.”</em></p> <p>And what does he gain from these considerable sacrifices? ABSOLUTELY NOTHING! Except the illusion of trying to get back to the state of peace, tranquillity and confidence that the non-PMOer enjoys all the time.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5059,8 +5059,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The further it drags you down, the greater the relief. When I finally stopped I went straight to ZERO, and didn&rsquo;t have one bad pang. In fact, it was actually enjoyable, even during the withdrawal period. But we must remove the brainwashing about internet porn regardless of your status as single or partnered and also of masturbation.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5093,8 +5093,8 @@ became addicted. However, the satisfaction is only temporary because in order to </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> +<hr> </div> </div> @@ -5117,8 +5117,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>Since stopping PMO my hobby has been to resolve the many conundrums associated with porn. It is a complex and fascinating puzzle and - like a Rubik&rsquo;s Cube - practically impossible to solve. However, like all complicated puzzles, if you know the solution, it is easy! I have the solution to stopping porn easily. I will lead you out of the maze and ensure that you never wander into it again. All you have to do is follow the instructions. If you take a wrong turn, the rest of the instructions will be pointless. Let me emphasize that anybody can find it easy to stop but first we need to establish the facts. No, I do not mean the scare facts. I know you are already aware of them. There is already enough information on the evils of PMO. If that was going to stop you, you would already have stopped. I mean, why do we find it difficult to stop? In order to answer this question we need to know the real reason why we are still doing PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> +<hr> </div> </div> @@ -5160,8 +5160,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The beautiful truth is that once you understand porn addiction and the true reasons why you PMO, you will stop doing it just like that - and within three weeks the only mystery will be why you found it necessary to PMO as long as you have, and why you cannot persuade other PMOers <strong>HOW NICE IT IS TO BE A NON-PMOer</strong>!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5212,8 +5212,8 @@ man and woman from performance based anxieties.&#160;<a href="#fnref: <p>The first thing we are going to do is to remove these fallacies and illusions. In fact, you will realize that there is nothing to give up. Not only is there nothing to give up but there are marvellous, positive gains from being a non-PMOer and well being and happiness are only two of these gains. Once the illusion that life will never be quite as enjoyable without porn is removed, once you realize that not only is life just as enjoyable without it but infinitely more so, once the feeling of being deprived or of missing out are eradicated, then we can go back to reconsider the health and happiness - and the dozens of other reasons for stopping. These realizations will become positive additional aids to help you achieve what you really desire to enjoy the whole of your life free from the slavery of the porn habit.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5256,8 +5256,8 @@ Do not take anything for granted. Question not only what I tell you but also you </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5296,8 +5296,8 @@ Do not take anything for granted. Question not only what I tell you but also you <p>This edition of EASYPEASYWAY is to give you the state of the art technology on just how easy and enjoyable it is to quit PMOing. Do you have a feeling of doom and gloom? Forget it. I&rsquo;ve achieved some marvelous things in my life. By far the greatest was to escape from the slavery of orgasm addiction. I escaped a long time ago and still cannot get over the joy of being free. There is no need to feel depressed, nothing bad is happening, on the contrary, you are about to achieve something that every PMOer on the planet would love to achieve : TO BE FREE!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5359,8 +5359,8 @@ the world would also see the light and adopt my method.</li> <p>I thought my chief antagonist would be the porn industry. Amazingly, my chief stumbling blocks were the very institutions that I thought would be my greatest allies: the control/regulated safe sex advocates in the noFap forum,the media and the established medical profession.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> +<hr> </div> </div> @@ -5388,8 +5388,8 @@ the world would also see the light and adopt my method.</li> <p>If at the end of the book you decide that you wish to continue to PMO, there is nothing to prevent you from doing so. You don&rsquo;t even have to cut down or stop using porn while you are reading the book, and remember, there is no shock treatment. On the contrary, I have only good news for you. Can you imagine how the Count of Monte Cristo felt when he finally escaped from that prison? That&rsquo;s how I felt when I escaped from the porn PMO trap. That&rsquo;s how the millions of ex-users who have used my method feel. By the end of the book: <strong>THAT&rsquo;S HOW YOU WILL FEEL! GO FOR IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5419,8 +5419,8 @@ the world would also see the light and adopt my method.</li> <p>If there were a magic button that the PMOers could press to wake up the following morning as if they never accessed their very first tube site&hellip;. the only PMO addicts there would be tomorrow morning would be the youngsters who are still at the experimental stage. The only thing that prevents us from quitting is: FEAR!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5458,8 +5458,8 @@ the world would also see the light and adopt my method.</li> <p>Do not be fooled by the fact that they hate it now. All children do before they become hooked.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5509,8 +5509,8 @@ formed does not list Internet pornography as one of the addictions that it provi <p>“I used to wrongly think that most of them (addicts) were aided by self-help groups like AA, by therapy, or some other real support. But no. The facts show that more people surrender their addictions on their own-without any notable help from others. How? Mainly by seeing, acknowledging, and emphasizing how hard it is not to stop and how much easier it is-in the long run- to suffer through the withdrawal process.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)">&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> +<hr> </div> </div> </div> diff --git a/public/tags/hackbook/index.html b/public/tags/hackbook/index.html index ee04472a..c40b05d3 100644 --- a/public/tags/hackbook/index.html +++ b/public/tags/hackbook/index.html @@ -4,7 +4,7 @@ Hackbook EasyPeasy - Free Yourself From Pornography | vodoraslo - + diff --git a/public/tags/hackbook/index.xml b/public/tags/hackbook/index.xml index 017940d1..d7cf4655 100644 --- a/public/tags/hackbook/index.xml +++ b/public/tags/hackbook/index.xml @@ -3238,8 +3238,8 @@ enableGitInfo = true</code></pre> <p>April 2017</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; +<hr> </div> </div> @@ -3255,8 +3255,8 @@ enableGitInfo = true</code></pre> <p>Credit to <a href="http://www.hypnosis.com/scripts_full.php?id2=48">http://www.hypnosis.com/scripts_full.php?id2=48</a></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> +<hr> </div> </div> @@ -3276,8 +3276,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to make yourself happy and you&rsquo;re going to make others happy by staying abstinent, by avoiding completely like the plague any video which you are allergic to and porn especially for you&rsquo;re most allergic to that. You have obtained a great victory in forever placing porn behind you for you have now placed a beautiful future before you. For no matter what may befall you, good, bad, indifferent, it&rsquo;s still better and easier and happier to face the future as an ex-PMOer than a PMOer. Indeed, you&rsquo;re going to have twice the fun as ex-PMOer than you ever had PMOed because when PMOing you never had any fun. You were only using porn to assassinate yourself, to poison yourself, to get rid of yourself, to fix yourself, and to become dead lover. And you almost succeeded in that. But you removed all those thoughts from your mind. You&rsquo;re through punishing yourself. You&rsquo;re through beating yourself down. You&rsquo;re now going to build yourself up. You&rsquo;re through assassinating and you&rsquo;re going to appreciate and as you start appreciating instead of assassinating you&rsquo;re going to build yourself up more and more and more with every breath you take as you go deeper and deeper relaxed, deeper and deeper and deeper. And all these suggestions are going to be reinforced in your mind every single day of your life. Now sleep.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> +<hr> </div> </div> @@ -3298,8 +3298,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to enjoy life fully in every way and feel happy, live, laugh, love, and be happy for that&rsquo;s what today means to you. Now all these suggestions take complete and thorough effect upon you mind, body and spirit as you sink deeper and deeper relaxed and they seal themselves into your subconscious mind and they reinforce themselves over and over again. I&rsquo;m going to give you a period of silence in which all this takes effect and that period of silence begins now&hellip;</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> +<hr> </div> </div> @@ -3321,8 +3321,8 @@ enableGitInfo = true</code></pre> <p>Now you are going to be completely successful in every way and surprised and amazed at the self discipline and confidence that you have in yourself knowing that you&rsquo;ve licked the problem and that it will stay licked. Now sleep. Sleep deeply. And your mind concentrates on the sound of my voice and you go deeper and deeper and deeper. Relax.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> +<hr> </div> </div> @@ -3345,8 +3345,8 @@ enableGitInfo = true</code></pre> <p>&hellip; over and over again at regular intervals in you life. Now you sink deeper and deeper and deeper&hellip; And your PMO problem vanishes leaving you sound in mind, sound in spirit, sound in body and sound in health.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> +<hr> </div> </div> @@ -3376,8 +3376,8 @@ enableGitInfo = true</code></pre> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> +<hr> </div> </div> @@ -3420,8 +3420,8 @@ strains of life.</li> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> +<hr> </div> </div> @@ -3440,8 +3440,8 @@ strains of life.</li> <p>If no one knows about it, then let this thing get buried. No one needs to know.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> +<hr> </div> </div> @@ -3486,8 +3486,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> +<hr> </div> </div> @@ -3511,8 +3511,8 @@ strains of life.</li> <p>The little porn monster has got into her body again. The old craving will start and even if she doesn&rsquo;t become hooked again straight away, post-high depression will probably catch her out. It is strange that although heroin addicts are criminals in law, our society&rsquo;s attitude is quite rightly, “What can we do to help these pathetic individuals?” Let us adopt the same attitude to the poor PMOer. He is not doing it because he wants to but because he thinks he has got to and, unlike the heroin addict, he usually has to suffer years and years of mental and physical torture. We always say a quick death is better than a slow one, so do not envy the poor PMOer. He and she deserves your pity.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> +<hr> </div> </div> @@ -3597,8 +3597,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3623,8 +3623,8 @@ strains of life.</li> <p>Remember, that first peek or visit will do nothing for you. You will have no withdrawal pangs to relieve and it will make you feel awful. What it will do is to put the pleasure of dopamine rush into your mind and brain, and a little voice at the back of your mind will be saying, “you want another one.” Then you have got the choice of being miserable for a while or starting the whole filthy chain again.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> +<hr> </div> </div> @@ -3672,8 +3672,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>On the contrary, you&rsquo;ve cured yourself from an awful disease and escaped from an insidious prison. As the days go by and your health, both physical and mental improves, the highs will appear higher and the lows less low than when you were a PMOer. Whenever you think about PMOing either during the next few days or the rest of your life, you think: <em><strong>YIPPEE. I&rsquo;M A NON-PMOer!</strong></em></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3706,8 +3706,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>You don&rsquo;t scurry back straight away because you don&rsquo;t want to get hooked again. You allow a safe period to pass. When you are next tempted you are able to say to yourself: “But I didn&rsquo;t get hooked again, so there&rsquo;s no harm in having another one.” You are already on your way down the slippery slope. The key to the problem is not to wait for the moment of revelation but to realize that once you close the browser it is finished. You&rsquo;ve already done all you need to do. You&rsquo;ve cut off the supply of oxygen to your little monster. No force on earth can prevent you from being free unless you mope about it or wait for revelation. Go and enjoy life; cope with it right from the start. That way you&rsquo;ll soon experience the moment.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> +<hr> </div> </div> @@ -3742,8 +3742,8 @@ will be helpful suggestions, I repeat that it is fear that keeps us to PMO all o <p>My advice is: yes, try to avoid stressful situations. There is no sense in putting undue pressure on yourself. In the case of social events - to a bar or dance floor - my advice is the reverse. No, go out and enjoy yourself straight away. You do not need sex - the propagative side of sex - even while you are still addicted to porn. Go to a party and rejoice in the fact that you do not have to have sex and propagative sex. It will quickly prove to you the beautiful truth that life is so much better without the pressure of sex. Just think how much better it will be when the little monster has left you, together with all those needy thoughts.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> +<hr> </div> </div> @@ -3777,8 +3777,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>However, if you go on kidding yourself that the online harem visit was a genuine reward or that you need a substitute then you will feel deprived and miserable. The chances are that you&rsquo;ll end up falling into the disgusting trap again. If you need a genuine break, as housewives, teachers, doctors and other workers do, you&rsquo;ll soon be enjoying that break even more because you won&rsquo;t have to addict yourself. Remember, you don&rsquo;t need a substitute. Those pangs are a craving for dopamine and will soon be gone. Let that be your prop for the next few days. Enjoy ridding your body and your mind of slavery and dependence.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3807,8 +3807,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> +<hr> </div> </div> @@ -3832,8 +3832,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>If you have a positive frame of mind these pangs can become moments of pleasure. Remember any PMOer, regardless of age, sex, intelligence or profession, can find it easy and enjoyable to stop provided <em><strong>YOU FOLLOW ALL THE INSTRUCTIONS</strong></em>.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> +<hr> </div> </div> @@ -3858,8 +3858,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> +<hr> </div> </div> @@ -3899,8 +3899,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Some PMOers fear that they will have to spend the rest of their lives reversing the &lsquo;automatic triggers&rsquo;. In other words, they believe that they will have to go through life kidding themselves that they don&rsquo;t really need PMO by the use of psychology. This is not so. Remember that the optimist sees the bottle as half full and the pessimist sees it as half empty. In the case of PMO, the bottle is empty and the PMOer sees it as full. There are just no advantages with internet porn and PMO. It is the PMOer who has been brainwashed. Once you start telling yourself that you don&rsquo;t need to orgasm using PMO, in a very short time you won&rsquo;t even need to say it because the beautiful truth is&hellip; you do not need to PMO. It&rsquo;s the last thing you need to do; make sure it&rsquo;s not the last thing you do.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> +<hr> </div> </div> @@ -3957,8 +3957,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Sexual dysfunction has a lot to do with your brain and your mind frame. Internet Porn rewires your brain’s reward circuit and gives your mind a ‘doubting’ mind frame. This self doubt will undoubtedly cause your sexual dysfunctions. Having all the desire in your upper part but putting up no arousal in your lower part is the worst thing to happen to your mind frame. Libido going hand in hand with romance is the elixir of youth that you can have until you die. You will keep the probabilities high by quitting. But that is not the only or the major gain in all this. It is your freedom from slavery.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> +<hr> </div> </div> @@ -3986,8 +3986,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Any attempt to get others to help you in your quitting gives more power to the little monster of addiction. Pushing it from your mind and totally ignoring it has the effect of trying NOT to think of it. As soon as you spot the thoughts, when you hit the cues (home alone) or just absent minded thoughts - just say to yourself: “Great, I don’t have to do it like a slave animal. I am free. I am happy to know the differences in sex.” This will cut the life of the thought and will deny oxygen to it and will stop it from burning towards urges and cravings.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> +<hr> </div> </div> @@ -4012,8 +4012,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>I had suggested watching porn with one of my partners. But eventually I noticed it did not enhance my arousal at all. The sex was not better. I realized that it actually diminished my attraction towards her. We humans are rating animals - we always self rate and other rate. I am sure she rated me against the male porn start too. Why take chances? Do you want Brad Pitt in your bedroom, even if he is in a poster? No one man or woman can match a harem where each ‘experience’ is acted, scripted and directed by professionals and at the ready 24 hours a day.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> +<hr> </div> </div> @@ -4048,8 +4048,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You wouldn&rsquo;t envy a heroin addict. Like all drug addiction, yours won&rsquo;t get better. Each year it will get worse and worse. If you don&rsquo;t enjoy being a PMOer today, you&rsquo;ll enjoy it even less tomorrow. Don&rsquo;t envy other PMOers. Pity them. Believe me: THEY NEED YOUR PITY.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> +<hr> </div> </div> @@ -4092,8 +4092,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Look at it this way. You&rsquo;ve already decided that you are not going to stay in the trap the rest of your life. Therefore at some time in your life whether you find it easy or difficult, you will have to go through the process of getting free. PMOing is not a habit or pleasure. It is drug addiction and a disease. We&rsquo;ve already established that far from being easier to stop tomorrow, it will get progressively harder. With a disease that&rsquo;s going to get progressively worse, the time to get rid of it is NOW - or as near to now as you can manage. Just think how quickly each week of our lives comes and goes. That&rsquo;s all it takes. Just think how nice it will he to enjoy the rest of your life without that ever-increasing black shadow hanging over you. And if you follow all my instructions, you won&rsquo;t even have to wait five days. You won&rsquo;t only find it easy after closing down your bowser: <strong>YOU&rsquo;LL ENJOY IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> +<hr> </div> </div> @@ -4118,8 +4118,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> +<hr> </div> </div> @@ -4146,8 +4146,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> +<hr> </div> </div> @@ -4221,8 +4221,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You may think that all they need is an education in brain plasticity and that PMO (including even masturbation) acts like a virus in their brain programme to convince them they could never become hooked. I find society&rsquo;s failure to prevent our children from becoming addicted to internet porn and other drugs to be the most disturbing of all the many disturbing facets of addiction. I beg you not to be complacent in this matter. It is necessary to protect youngsters as their brain is more plastic at that age. I strongly urge you to read the YBOP book and educate yourself of the brain science. Even if you suspect your teenager might already be hooked, the book will provide excellent guidance to assist in gaining understanding for someone to escape.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4263,8 +4263,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Many PMOers believe that they are confirmed addicts or have addictive personalities. This usually happens if they have read the ‘shocking’<sup id="fnref:3"><a href="#fn:3" class="footnote-ref" role="doc-noteref">3</a></sup> part of the brain science a little bit too much. I promise you there is no such thing. No one is born with needs to masturbate to video clips before they become hooked on the drug. It is the drug that hooks you and not the nature of your character or personality. It is the effect of addictive supranormal stimuli that makes you believe that you have an addictive personality. However, it is essential that you remove this belief because if you believe that you are dependent on internet porn, you will be. Even after the little porn monster inside your body is dead. It is essential to remove all of this brainwashing.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4330,8 +4330,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4403,8 +4403,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>When we try to block our minds to the bad side, we feel stupid. If we had to face up to it, that would be intolerable! If you get to watch a PMOer in action, you will see that they are happy only when they are not aware that they are PMOing. Once they become aware of it, they tend to be uncomfortable and apologetic. We PMO to feed that little monster&hellip; and once you have purged the little monster from your body and the big monster from your brain, you will have neither need nor desire to PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4426,8 +4426,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <h2 id="the-advantages-of-being-a-pmoer">The Advantages of Being a PMOer</h2> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> +<hr> </div> </div> @@ -4445,8 +4445,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The last two chapters have dealt with the considerable advantages of being a non-PMOer. I feel it necessary to give a balanced account, so the next chapter lists the advantages of being a PMOer.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> +<hr> </div> </div> @@ -4465,8 +4465,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>For a long time, before YBOP and Gary’s articles, none of these things did I relate to my PMOing ‘habit’ but getting off it has been like awakening from a bad dream. Nowadays I look forward to each day. Of course, bad things still happen in my life, and I am subject to normal stresses and strains but it is wonderful to have the confidence to cope with them, and extra health, energy and confidence make the good times more enjoyable too.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4497,8 +4497,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>That is the point with PMOing - you are always debiting your energy. And in that process tampering with your brain codes of the reward circuit. Which again is going to make you miserable and vulnerable to stress and strain attacks. Unfortunately when you feel down with all of this you will seek a cigarette or alcohol or again porn. Unlike quitting smoking, where the return of your physical and mental health is only gradual, quitting PMO gives you excellent results from day one. Starting with energy. Then your mental programming to close the ‘water slides’ takes a bit of time. You need to kill the Little Monster - which will be explained in later chapters. Recovering your RC is nothing like as slow as the slide into the pit and if you are going through the trauma of the willpower method of quitting, any health or energy gains will be obliterated by the depression you will be going through. Unfortunately, I cannot immediately transfer you into your mind and body in three weeks&rsquo; time. But you can! You know instinctively that what I am telling you is correct. All you need to do is: USE YOUR IMAGINATION!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> +<hr> </div> </div> @@ -4597,8 +4597,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The effect of the brainwashing is that we tend to think like the man who, having fallen off a 100-storey building, is heard to say, as he passes the fiftieth floor, “So far, so good!” We think that as we have got away with it so far, one more PMO session won&rsquo;t make the difference. Try to see it another way, the &lsquo;habit&rsquo; is a continuous chain for life, each session creating the need for the next. When you start the habit you light a fuse. The trouble is, YOU DON&rsquo;T KNOW HOW LONG THE FUSE IS. Every time that you give up to a PMO session you are one step nearer to the bomb exploding. HOW WILL YOU KNOW IF IT&rsquo;S THE NEXT ONE?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4657,8 +4657,8 @@ pleasure.”</em></p> <p>If you are mentoring someone online for his PMO addiction tell him that he knows someone who has refused a job offer that pays his current annual salary and also gives him a full month’s of PTO. When he ask who that idiot is, tell him, “you!” I know it&rsquo;s rude but you may sometimes need to get your point across in a less-than-polite way.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> +<hr> </div> </div> @@ -4677,8 +4677,8 @@ pleasure.”</em></p> <p>To me, one of the tremendous joys of being a non-PMOer is to be freed from that slavery. To be able to enjoy the whole of my life and not spend half of it craving for more and more internet porn and then, when I get to fire up my browser, wishing I didn&rsquo;t have to do it. PMOers should bear in mind that when they see or meet non-PMOers, it is not the self-righteous non-PMOer who is depriving them but their very own “little monster.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> +<hr> </div> </div> @@ -4724,8 +4724,8 @@ pleasure.”</em></p> <p><strong>IT&rsquo;S SO NICE TO BE FREE!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> +<hr> </div> </div> @@ -4749,8 +4749,8 @@ pleasure.”</em></p> <p>Let us make it quite clear. It is not the internet porn and the harem dwellers that are special; it is the occasion. Once we have removed the need for the PMO, such occasions will become more enjoyable and the stressful situations less stressful. This will be explained in greater detail in the next chapter.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> +<hr> </div> </div> @@ -4776,8 +4776,8 @@ pleasure.”</em></p> <p>Isn&rsquo;t it time you climbed out of that plant?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> +<hr> </div> </div> @@ -4798,8 +4798,8 @@ pleasure.”</em></p> <p>If you believe that PMOing is a genuine aid to concentration, worrying about it will guarantee that you won&rsquo;t be able to concentrate. It&rsquo;s the doubting, not the physical withdrawal pangs, that causes the problem. Always remember: it is the PMOer who suffers pangs and not non-PMOers. When I quit I went overnight from using everyday to zero without any apparent loss of concentration.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> +<hr> </div> </div> @@ -4817,8 +4817,8 @@ pleasure.”</em></p> <p>We&rsquo;ve also been brainwashed into believing that sex - even bad sex - aids relaxation. It is a fact that when under stress or sad, couples want to have sex. In the absence of discrimination between amative and propagative sex, the goal is set to achieve orgasms by hook or by crook. Next time you do this watch how you both want to get away from each other as soon as it’s over. It is obvious that if they had just decided to cuddle, speak, hug and touch each other and go to sleep without the mandatory orgasms, the couple would have felt relieved. Well, if in the process, they wanted to have the propagative part then by all means they can but that is a topic not meant to be discussed in this book.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> +<hr> </div> </div> @@ -4839,8 +4839,8 @@ pleasure.”</em></p> <p>There is no need to self-rate based on your ability to get hard or to satisfy a woman. However, you do ‘know’ deep inside that this is slavery. It is not freedom. And that freedom cannot be achieved by continuing to ‘grease’ - repeating the same behaviour and energizing the ‘water slide’ neural pathways of your brain in ways that undercut your happiness in general and not to mention your libido.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> +<hr> </div> </div> @@ -4875,8 +4875,8 @@ pleasure.”</em></p> <p>As already stated, PMOers tend to relieve their withdrawal pangs at times of stress, boredom, concentration, relaxation or a combination of these. This point is explained in greater detail in the next few chapters.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> +<hr> </div> </div> @@ -4944,8 +4944,8 @@ pleasure.”</em></p> <p>And what does he gain from these considerable sacrifices? ABSOLUTELY NOTHING! Except the illusion of trying to get back to the state of peace, tranquillity and confidence that the non-PMOer enjoys all the time.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5059,8 +5059,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The further it drags you down, the greater the relief. When I finally stopped I went straight to ZERO, and didn&rsquo;t have one bad pang. In fact, it was actually enjoyable, even during the withdrawal period. But we must remove the brainwashing about internet porn regardless of your status as single or partnered and also of masturbation.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5093,8 +5093,8 @@ became addicted. However, the satisfaction is only temporary because in order to </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> +<hr> </div> </div> @@ -5117,8 +5117,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>Since stopping PMO my hobby has been to resolve the many conundrums associated with porn. It is a complex and fascinating puzzle and - like a Rubik&rsquo;s Cube - practically impossible to solve. However, like all complicated puzzles, if you know the solution, it is easy! I have the solution to stopping porn easily. I will lead you out of the maze and ensure that you never wander into it again. All you have to do is follow the instructions. If you take a wrong turn, the rest of the instructions will be pointless. Let me emphasize that anybody can find it easy to stop but first we need to establish the facts. No, I do not mean the scare facts. I know you are already aware of them. There is already enough information on the evils of PMO. If that was going to stop you, you would already have stopped. I mean, why do we find it difficult to stop? In order to answer this question we need to know the real reason why we are still doing PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> +<hr> </div> </div> @@ -5160,8 +5160,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The beautiful truth is that once you understand porn addiction and the true reasons why you PMO, you will stop doing it just like that - and within three weeks the only mystery will be why you found it necessary to PMO as long as you have, and why you cannot persuade other PMOers <strong>HOW NICE IT IS TO BE A NON-PMOer</strong>!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5212,8 +5212,8 @@ man and woman from performance based anxieties.&#160;<a href="#fnref: <p>The first thing we are going to do is to remove these fallacies and illusions. In fact, you will realize that there is nothing to give up. Not only is there nothing to give up but there are marvellous, positive gains from being a non-PMOer and well being and happiness are only two of these gains. Once the illusion that life will never be quite as enjoyable without porn is removed, once you realize that not only is life just as enjoyable without it but infinitely more so, once the feeling of being deprived or of missing out are eradicated, then we can go back to reconsider the health and happiness - and the dozens of other reasons for stopping. These realizations will become positive additional aids to help you achieve what you really desire to enjoy the whole of your life free from the slavery of the porn habit.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5256,8 +5256,8 @@ Do not take anything for granted. Question not only what I tell you but also you </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5296,8 +5296,8 @@ Do not take anything for granted. Question not only what I tell you but also you <p>This edition of EASYPEASYWAY is to give you the state of the art technology on just how easy and enjoyable it is to quit PMOing. Do you have a feeling of doom and gloom? Forget it. I&rsquo;ve achieved some marvelous things in my life. By far the greatest was to escape from the slavery of orgasm addiction. I escaped a long time ago and still cannot get over the joy of being free. There is no need to feel depressed, nothing bad is happening, on the contrary, you are about to achieve something that every PMOer on the planet would love to achieve : TO BE FREE!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5359,8 +5359,8 @@ the world would also see the light and adopt my method.</li> <p>I thought my chief antagonist would be the porn industry. Amazingly, my chief stumbling blocks were the very institutions that I thought would be my greatest allies: the control/regulated safe sex advocates in the noFap forum,the media and the established medical profession.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> +<hr> </div> </div> @@ -5388,8 +5388,8 @@ the world would also see the light and adopt my method.</li> <p>If at the end of the book you decide that you wish to continue to PMO, there is nothing to prevent you from doing so. You don&rsquo;t even have to cut down or stop using porn while you are reading the book, and remember, there is no shock treatment. On the contrary, I have only good news for you. Can you imagine how the Count of Monte Cristo felt when he finally escaped from that prison? That&rsquo;s how I felt when I escaped from the porn PMO trap. That&rsquo;s how the millions of ex-users who have used my method feel. By the end of the book: <strong>THAT&rsquo;S HOW YOU WILL FEEL! GO FOR IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5419,8 +5419,8 @@ the world would also see the light and adopt my method.</li> <p>If there were a magic button that the PMOers could press to wake up the following morning as if they never accessed their very first tube site&hellip;. the only PMO addicts there would be tomorrow morning would be the youngsters who are still at the experimental stage. The only thing that prevents us from quitting is: FEAR!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5458,8 +5458,8 @@ the world would also see the light and adopt my method.</li> <p>Do not be fooled by the fact that they hate it now. All children do before they become hooked.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5509,8 +5509,8 @@ formed does not list Internet pornography as one of the addictions that it provi <p>“I used to wrongly think that most of them (addicts) were aided by self-help groups like AA, by therapy, or some other real support. But no. The facts show that more people surrender their addictions on their own-without any notable help from others. How? Mainly by seeing, acknowledging, and emphasizing how hard it is not to stop and how much easier it is-in the long run- to suffer through the withdrawal process.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)">&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> +<hr> </div> </div> </div> diff --git a/public/tags/index.html b/public/tags/index.html index 372ec301..4d752d7a 100644 --- a/public/tags/index.html +++ b/public/tags/index.html @@ -4,7 +4,7 @@ Tags | vodoraslo - + diff --git a/public/tags/index.xml b/public/tags/index.xml index fd8cfef1..f23662a3 100644 --- a/public/tags/index.xml +++ b/public/tags/index.xml @@ -3238,8 +3238,8 @@ enableGitInfo = true</code></pre> <p>April 2017</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; +<hr> </div> </div> @@ -3255,8 +3255,8 @@ enableGitInfo = true</code></pre> <p>Credit to <a href="http://www.hypnosis.com/scripts_full.php?id2=48">http://www.hypnosis.com/scripts_full.php?id2=48</a></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> +<hr> </div> </div> @@ -3276,8 +3276,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to make yourself happy and you&rsquo;re going to make others happy by staying abstinent, by avoiding completely like the plague any video which you are allergic to and porn especially for you&rsquo;re most allergic to that. You have obtained a great victory in forever placing porn behind you for you have now placed a beautiful future before you. For no matter what may befall you, good, bad, indifferent, it&rsquo;s still better and easier and happier to face the future as an ex-PMOer than a PMOer. Indeed, you&rsquo;re going to have twice the fun as ex-PMOer than you ever had PMOed because when PMOing you never had any fun. You were only using porn to assassinate yourself, to poison yourself, to get rid of yourself, to fix yourself, and to become dead lover. And you almost succeeded in that. But you removed all those thoughts from your mind. You&rsquo;re through punishing yourself. You&rsquo;re through beating yourself down. You&rsquo;re now going to build yourself up. You&rsquo;re through assassinating and you&rsquo;re going to appreciate and as you start appreciating instead of assassinating you&rsquo;re going to build yourself up more and more and more with every breath you take as you go deeper and deeper relaxed, deeper and deeper and deeper. And all these suggestions are going to be reinforced in your mind every single day of your life. Now sleep.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> +<hr> </div> </div> @@ -3298,8 +3298,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to enjoy life fully in every way and feel happy, live, laugh, love, and be happy for that&rsquo;s what today means to you. Now all these suggestions take complete and thorough effect upon you mind, body and spirit as you sink deeper and deeper relaxed and they seal themselves into your subconscious mind and they reinforce themselves over and over again. I&rsquo;m going to give you a period of silence in which all this takes effect and that period of silence begins now&hellip;</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> +<hr> </div> </div> @@ -3321,8 +3321,8 @@ enableGitInfo = true</code></pre> <p>Now you are going to be completely successful in every way and surprised and amazed at the self discipline and confidence that you have in yourself knowing that you&rsquo;ve licked the problem and that it will stay licked. Now sleep. Sleep deeply. And your mind concentrates on the sound of my voice and you go deeper and deeper and deeper. Relax.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> +<hr> </div> </div> @@ -3345,8 +3345,8 @@ enableGitInfo = true</code></pre> <p>&hellip; over and over again at regular intervals in you life. Now you sink deeper and deeper and deeper&hellip; And your PMO problem vanishes leaving you sound in mind, sound in spirit, sound in body and sound in health.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> +<hr> </div> </div> @@ -3376,8 +3376,8 @@ enableGitInfo = true</code></pre> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> +<hr> </div> </div> @@ -3420,8 +3420,8 @@ strains of life.</li> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> +<hr> </div> </div> @@ -3440,8 +3440,8 @@ strains of life.</li> <p>If no one knows about it, then let this thing get buried. No one needs to know.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> +<hr> </div> </div> @@ -3486,8 +3486,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> +<hr> </div> </div> @@ -3511,8 +3511,8 @@ strains of life.</li> <p>The little porn monster has got into her body again. The old craving will start and even if she doesn&rsquo;t become hooked again straight away, post-high depression will probably catch her out. It is strange that although heroin addicts are criminals in law, our society&rsquo;s attitude is quite rightly, “What can we do to help these pathetic individuals?” Let us adopt the same attitude to the poor PMOer. He is not doing it because he wants to but because he thinks he has got to and, unlike the heroin addict, he usually has to suffer years and years of mental and physical torture. We always say a quick death is better than a slow one, so do not envy the poor PMOer. He and she deserves your pity.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> +<hr> </div> </div> @@ -3597,8 +3597,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3623,8 +3623,8 @@ strains of life.</li> <p>Remember, that first peek or visit will do nothing for you. You will have no withdrawal pangs to relieve and it will make you feel awful. What it will do is to put the pleasure of dopamine rush into your mind and brain, and a little voice at the back of your mind will be saying, “you want another one.” Then you have got the choice of being miserable for a while or starting the whole filthy chain again.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> +<hr> </div> </div> @@ -3672,8 +3672,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>On the contrary, you&rsquo;ve cured yourself from an awful disease and escaped from an insidious prison. As the days go by and your health, both physical and mental improves, the highs will appear higher and the lows less low than when you were a PMOer. Whenever you think about PMOing either during the next few days or the rest of your life, you think: <em><strong>YIPPEE. I&rsquo;M A NON-PMOer!</strong></em></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3706,8 +3706,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>You don&rsquo;t scurry back straight away because you don&rsquo;t want to get hooked again. You allow a safe period to pass. When you are next tempted you are able to say to yourself: “But I didn&rsquo;t get hooked again, so there&rsquo;s no harm in having another one.” You are already on your way down the slippery slope. The key to the problem is not to wait for the moment of revelation but to realize that once you close the browser it is finished. You&rsquo;ve already done all you need to do. You&rsquo;ve cut off the supply of oxygen to your little monster. No force on earth can prevent you from being free unless you mope about it or wait for revelation. Go and enjoy life; cope with it right from the start. That way you&rsquo;ll soon experience the moment.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> +<hr> </div> </div> @@ -3742,8 +3742,8 @@ will be helpful suggestions, I repeat that it is fear that keeps us to PMO all o <p>My advice is: yes, try to avoid stressful situations. There is no sense in putting undue pressure on yourself. In the case of social events - to a bar or dance floor - my advice is the reverse. No, go out and enjoy yourself straight away. You do not need sex - the propagative side of sex - even while you are still addicted to porn. Go to a party and rejoice in the fact that you do not have to have sex and propagative sex. It will quickly prove to you the beautiful truth that life is so much better without the pressure of sex. Just think how much better it will be when the little monster has left you, together with all those needy thoughts.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> +<hr> </div> </div> @@ -3777,8 +3777,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>However, if you go on kidding yourself that the online harem visit was a genuine reward or that you need a substitute then you will feel deprived and miserable. The chances are that you&rsquo;ll end up falling into the disgusting trap again. If you need a genuine break, as housewives, teachers, doctors and other workers do, you&rsquo;ll soon be enjoying that break even more because you won&rsquo;t have to addict yourself. Remember, you don&rsquo;t need a substitute. Those pangs are a craving for dopamine and will soon be gone. Let that be your prop for the next few days. Enjoy ridding your body and your mind of slavery and dependence.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3807,8 +3807,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> +<hr> </div> </div> @@ -3832,8 +3832,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>If you have a positive frame of mind these pangs can become moments of pleasure. Remember any PMOer, regardless of age, sex, intelligence or profession, can find it easy and enjoyable to stop provided <em><strong>YOU FOLLOW ALL THE INSTRUCTIONS</strong></em>.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> +<hr> </div> </div> @@ -3858,8 +3858,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> +<hr> </div> </div> @@ -3899,8 +3899,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Some PMOers fear that they will have to spend the rest of their lives reversing the &lsquo;automatic triggers&rsquo;. In other words, they believe that they will have to go through life kidding themselves that they don&rsquo;t really need PMO by the use of psychology. This is not so. Remember that the optimist sees the bottle as half full and the pessimist sees it as half empty. In the case of PMO, the bottle is empty and the PMOer sees it as full. There are just no advantages with internet porn and PMO. It is the PMOer who has been brainwashed. Once you start telling yourself that you don&rsquo;t need to orgasm using PMO, in a very short time you won&rsquo;t even need to say it because the beautiful truth is&hellip; you do not need to PMO. It&rsquo;s the last thing you need to do; make sure it&rsquo;s not the last thing you do.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> +<hr> </div> </div> @@ -3957,8 +3957,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Sexual dysfunction has a lot to do with your brain and your mind frame. Internet Porn rewires your brain’s reward circuit and gives your mind a ‘doubting’ mind frame. This self doubt will undoubtedly cause your sexual dysfunctions. Having all the desire in your upper part but putting up no arousal in your lower part is the worst thing to happen to your mind frame. Libido going hand in hand with romance is the elixir of youth that you can have until you die. You will keep the probabilities high by quitting. But that is not the only or the major gain in all this. It is your freedom from slavery.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> +<hr> </div> </div> @@ -3986,8 +3986,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Any attempt to get others to help you in your quitting gives more power to the little monster of addiction. Pushing it from your mind and totally ignoring it has the effect of trying NOT to think of it. As soon as you spot the thoughts, when you hit the cues (home alone) or just absent minded thoughts - just say to yourself: “Great, I don’t have to do it like a slave animal. I am free. I am happy to know the differences in sex.” This will cut the life of the thought and will deny oxygen to it and will stop it from burning towards urges and cravings.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> +<hr> </div> </div> @@ -4012,8 +4012,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>I had suggested watching porn with one of my partners. But eventually I noticed it did not enhance my arousal at all. The sex was not better. I realized that it actually diminished my attraction towards her. We humans are rating animals - we always self rate and other rate. I am sure she rated me against the male porn start too. Why take chances? Do you want Brad Pitt in your bedroom, even if he is in a poster? No one man or woman can match a harem where each ‘experience’ is acted, scripted and directed by professionals and at the ready 24 hours a day.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> +<hr> </div> </div> @@ -4048,8 +4048,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You wouldn&rsquo;t envy a heroin addict. Like all drug addiction, yours won&rsquo;t get better. Each year it will get worse and worse. If you don&rsquo;t enjoy being a PMOer today, you&rsquo;ll enjoy it even less tomorrow. Don&rsquo;t envy other PMOers. Pity them. Believe me: THEY NEED YOUR PITY.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> +<hr> </div> </div> @@ -4092,8 +4092,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Look at it this way. You&rsquo;ve already decided that you are not going to stay in the trap the rest of your life. Therefore at some time in your life whether you find it easy or difficult, you will have to go through the process of getting free. PMOing is not a habit or pleasure. It is drug addiction and a disease. We&rsquo;ve already established that far from being easier to stop tomorrow, it will get progressively harder. With a disease that&rsquo;s going to get progressively worse, the time to get rid of it is NOW - or as near to now as you can manage. Just think how quickly each week of our lives comes and goes. That&rsquo;s all it takes. Just think how nice it will he to enjoy the rest of your life without that ever-increasing black shadow hanging over you. And if you follow all my instructions, you won&rsquo;t even have to wait five days. You won&rsquo;t only find it easy after closing down your bowser: <strong>YOU&rsquo;LL ENJOY IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> +<hr> </div> </div> @@ -4118,8 +4118,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> +<hr> </div> </div> @@ -4146,8 +4146,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> +<hr> </div> </div> @@ -4221,8 +4221,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You may think that all they need is an education in brain plasticity and that PMO (including even masturbation) acts like a virus in their brain programme to convince them they could never become hooked. I find society&rsquo;s failure to prevent our children from becoming addicted to internet porn and other drugs to be the most disturbing of all the many disturbing facets of addiction. I beg you not to be complacent in this matter. It is necessary to protect youngsters as their brain is more plastic at that age. I strongly urge you to read the YBOP book and educate yourself of the brain science. Even if you suspect your teenager might already be hooked, the book will provide excellent guidance to assist in gaining understanding for someone to escape.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4263,8 +4263,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Many PMOers believe that they are confirmed addicts or have addictive personalities. This usually happens if they have read the ‘shocking’<sup id="fnref:3"><a href="#fn:3" class="footnote-ref" role="doc-noteref">3</a></sup> part of the brain science a little bit too much. I promise you there is no such thing. No one is born with needs to masturbate to video clips before they become hooked on the drug. It is the drug that hooks you and not the nature of your character or personality. It is the effect of addictive supranormal stimuli that makes you believe that you have an addictive personality. However, it is essential that you remove this belief because if you believe that you are dependent on internet porn, you will be. Even after the little porn monster inside your body is dead. It is essential to remove all of this brainwashing.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4330,8 +4330,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4403,8 +4403,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>When we try to block our minds to the bad side, we feel stupid. If we had to face up to it, that would be intolerable! If you get to watch a PMOer in action, you will see that they are happy only when they are not aware that they are PMOing. Once they become aware of it, they tend to be uncomfortable and apologetic. We PMO to feed that little monster&hellip; and once you have purged the little monster from your body and the big monster from your brain, you will have neither need nor desire to PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4426,8 +4426,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <h2 id="the-advantages-of-being-a-pmoer">The Advantages of Being a PMOer</h2> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> +<hr> </div> </div> @@ -4445,8 +4445,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The last two chapters have dealt with the considerable advantages of being a non-PMOer. I feel it necessary to give a balanced account, so the next chapter lists the advantages of being a PMOer.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> +<hr> </div> </div> @@ -4465,8 +4465,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>For a long time, before YBOP and Gary’s articles, none of these things did I relate to my PMOing ‘habit’ but getting off it has been like awakening from a bad dream. Nowadays I look forward to each day. Of course, bad things still happen in my life, and I am subject to normal stresses and strains but it is wonderful to have the confidence to cope with them, and extra health, energy and confidence make the good times more enjoyable too.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4497,8 +4497,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>That is the point with PMOing - you are always debiting your energy. And in that process tampering with your brain codes of the reward circuit. Which again is going to make you miserable and vulnerable to stress and strain attacks. Unfortunately when you feel down with all of this you will seek a cigarette or alcohol or again porn. Unlike quitting smoking, where the return of your physical and mental health is only gradual, quitting PMO gives you excellent results from day one. Starting with energy. Then your mental programming to close the ‘water slides’ takes a bit of time. You need to kill the Little Monster - which will be explained in later chapters. Recovering your RC is nothing like as slow as the slide into the pit and if you are going through the trauma of the willpower method of quitting, any health or energy gains will be obliterated by the depression you will be going through. Unfortunately, I cannot immediately transfer you into your mind and body in three weeks&rsquo; time. But you can! You know instinctively that what I am telling you is correct. All you need to do is: USE YOUR IMAGINATION!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> +<hr> </div> </div> @@ -4597,8 +4597,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The effect of the brainwashing is that we tend to think like the man who, having fallen off a 100-storey building, is heard to say, as he passes the fiftieth floor, “So far, so good!” We think that as we have got away with it so far, one more PMO session won&rsquo;t make the difference. Try to see it another way, the &lsquo;habit&rsquo; is a continuous chain for life, each session creating the need for the next. When you start the habit you light a fuse. The trouble is, YOU DON&rsquo;T KNOW HOW LONG THE FUSE IS. Every time that you give up to a PMO session you are one step nearer to the bomb exploding. HOW WILL YOU KNOW IF IT&rsquo;S THE NEXT ONE?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4657,8 +4657,8 @@ pleasure.”</em></p> <p>If you are mentoring someone online for his PMO addiction tell him that he knows someone who has refused a job offer that pays his current annual salary and also gives him a full month’s of PTO. When he ask who that idiot is, tell him, “you!” I know it&rsquo;s rude but you may sometimes need to get your point across in a less-than-polite way.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> +<hr> </div> </div> @@ -4677,8 +4677,8 @@ pleasure.”</em></p> <p>To me, one of the tremendous joys of being a non-PMOer is to be freed from that slavery. To be able to enjoy the whole of my life and not spend half of it craving for more and more internet porn and then, when I get to fire up my browser, wishing I didn&rsquo;t have to do it. PMOers should bear in mind that when they see or meet non-PMOers, it is not the self-righteous non-PMOer who is depriving them but their very own “little monster.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> +<hr> </div> </div> @@ -4724,8 +4724,8 @@ pleasure.”</em></p> <p><strong>IT&rsquo;S SO NICE TO BE FREE!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> +<hr> </div> </div> @@ -4749,8 +4749,8 @@ pleasure.”</em></p> <p>Let us make it quite clear. It is not the internet porn and the harem dwellers that are special; it is the occasion. Once we have removed the need for the PMO, such occasions will become more enjoyable and the stressful situations less stressful. This will be explained in greater detail in the next chapter.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> +<hr> </div> </div> @@ -4776,8 +4776,8 @@ pleasure.”</em></p> <p>Isn&rsquo;t it time you climbed out of that plant?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> +<hr> </div> </div> @@ -4798,8 +4798,8 @@ pleasure.”</em></p> <p>If you believe that PMOing is a genuine aid to concentration, worrying about it will guarantee that you won&rsquo;t be able to concentrate. It&rsquo;s the doubting, not the physical withdrawal pangs, that causes the problem. Always remember: it is the PMOer who suffers pangs and not non-PMOers. When I quit I went overnight from using everyday to zero without any apparent loss of concentration.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> +<hr> </div> </div> @@ -4817,8 +4817,8 @@ pleasure.”</em></p> <p>We&rsquo;ve also been brainwashed into believing that sex - even bad sex - aids relaxation. It is a fact that when under stress or sad, couples want to have sex. In the absence of discrimination between amative and propagative sex, the goal is set to achieve orgasms by hook or by crook. Next time you do this watch how you both want to get away from each other as soon as it’s over. It is obvious that if they had just decided to cuddle, speak, hug and touch each other and go to sleep without the mandatory orgasms, the couple would have felt relieved. Well, if in the process, they wanted to have the propagative part then by all means they can but that is a topic not meant to be discussed in this book.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> +<hr> </div> </div> @@ -4839,8 +4839,8 @@ pleasure.”</em></p> <p>There is no need to self-rate based on your ability to get hard or to satisfy a woman. However, you do ‘know’ deep inside that this is slavery. It is not freedom. And that freedom cannot be achieved by continuing to ‘grease’ - repeating the same behaviour and energizing the ‘water slide’ neural pathways of your brain in ways that undercut your happiness in general and not to mention your libido.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> +<hr> </div> </div> @@ -4875,8 +4875,8 @@ pleasure.”</em></p> <p>As already stated, PMOers tend to relieve their withdrawal pangs at times of stress, boredom, concentration, relaxation or a combination of these. This point is explained in greater detail in the next few chapters.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> +<hr> </div> </div> @@ -4944,8 +4944,8 @@ pleasure.”</em></p> <p>And what does he gain from these considerable sacrifices? ABSOLUTELY NOTHING! Except the illusion of trying to get back to the state of peace, tranquillity and confidence that the non-PMOer enjoys all the time.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5059,8 +5059,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The further it drags you down, the greater the relief. When I finally stopped I went straight to ZERO, and didn&rsquo;t have one bad pang. In fact, it was actually enjoyable, even during the withdrawal period. But we must remove the brainwashing about internet porn regardless of your status as single or partnered and also of masturbation.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5093,8 +5093,8 @@ became addicted. However, the satisfaction is only temporary because in order to </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> +<hr> </div> </div> @@ -5117,8 +5117,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>Since stopping PMO my hobby has been to resolve the many conundrums associated with porn. It is a complex and fascinating puzzle and - like a Rubik&rsquo;s Cube - practically impossible to solve. However, like all complicated puzzles, if you know the solution, it is easy! I have the solution to stopping porn easily. I will lead you out of the maze and ensure that you never wander into it again. All you have to do is follow the instructions. If you take a wrong turn, the rest of the instructions will be pointless. Let me emphasize that anybody can find it easy to stop but first we need to establish the facts. No, I do not mean the scare facts. I know you are already aware of them. There is already enough information on the evils of PMO. If that was going to stop you, you would already have stopped. I mean, why do we find it difficult to stop? In order to answer this question we need to know the real reason why we are still doing PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> +<hr> </div> </div> @@ -5160,8 +5160,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The beautiful truth is that once you understand porn addiction and the true reasons why you PMO, you will stop doing it just like that - and within three weeks the only mystery will be why you found it necessary to PMO as long as you have, and why you cannot persuade other PMOers <strong>HOW NICE IT IS TO BE A NON-PMOer</strong>!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5212,8 +5212,8 @@ man and woman from performance based anxieties.&#160;<a href="#fnref: <p>The first thing we are going to do is to remove these fallacies and illusions. In fact, you will realize that there is nothing to give up. Not only is there nothing to give up but there are marvellous, positive gains from being a non-PMOer and well being and happiness are only two of these gains. Once the illusion that life will never be quite as enjoyable without porn is removed, once you realize that not only is life just as enjoyable without it but infinitely more so, once the feeling of being deprived or of missing out are eradicated, then we can go back to reconsider the health and happiness - and the dozens of other reasons for stopping. These realizations will become positive additional aids to help you achieve what you really desire to enjoy the whole of your life free from the slavery of the porn habit.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5256,8 +5256,8 @@ Do not take anything for granted. Question not only what I tell you but also you </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5296,8 +5296,8 @@ Do not take anything for granted. Question not only what I tell you but also you <p>This edition of EASYPEASYWAY is to give you the state of the art technology on just how easy and enjoyable it is to quit PMOing. Do you have a feeling of doom and gloom? Forget it. I&rsquo;ve achieved some marvelous things in my life. By far the greatest was to escape from the slavery of orgasm addiction. I escaped a long time ago and still cannot get over the joy of being free. There is no need to feel depressed, nothing bad is happening, on the contrary, you are about to achieve something that every PMOer on the planet would love to achieve : TO BE FREE!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5359,8 +5359,8 @@ the world would also see the light and adopt my method.</li> <p>I thought my chief antagonist would be the porn industry. Amazingly, my chief stumbling blocks were the very institutions that I thought would be my greatest allies: the control/regulated safe sex advocates in the noFap forum,the media and the established medical profession.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> +<hr> </div> </div> @@ -5388,8 +5388,8 @@ the world would also see the light and adopt my method.</li> <p>If at the end of the book you decide that you wish to continue to PMO, there is nothing to prevent you from doing so. You don&rsquo;t even have to cut down or stop using porn while you are reading the book, and remember, there is no shock treatment. On the contrary, I have only good news for you. Can you imagine how the Count of Monte Cristo felt when he finally escaped from that prison? That&rsquo;s how I felt when I escaped from the porn PMO trap. That&rsquo;s how the millions of ex-users who have used my method feel. By the end of the book: <strong>THAT&rsquo;S HOW YOU WILL FEEL! GO FOR IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5419,8 +5419,8 @@ the world would also see the light and adopt my method.</li> <p>If there were a magic button that the PMOers could press to wake up the following morning as if they never accessed their very first tube site&hellip;. the only PMO addicts there would be tomorrow morning would be the youngsters who are still at the experimental stage. The only thing that prevents us from quitting is: FEAR!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5458,8 +5458,8 @@ the world would also see the light and adopt my method.</li> <p>Do not be fooled by the fact that they hate it now. All children do before they become hooked.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5509,8 +5509,8 @@ formed does not list Internet pornography as one of the addictions that it provi <p>“I used to wrongly think that most of them (addicts) were aided by self-help groups like AA, by therapy, or some other real support. But no. The facts show that more people surrender their addictions on their own-without any notable help from others. How? Mainly by seeing, acknowledging, and emphasizing how hard it is not to stop and how much easier it is-in the long run- to suffer through the withdrawal process.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)">&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> +<hr> </div> </div> </div> diff --git a/public/tags/library/index.html b/public/tags/library/index.html index 4984db86..30eb65b2 100644 --- a/public/tags/library/index.html +++ b/public/tags/library/index.html @@ -4,7 +4,7 @@ Library | vodoraslo - + diff --git a/public/tags/library/index.xml b/public/tags/library/index.xml index 742da697..6fc1c778 100644 --- a/public/tags/library/index.xml +++ b/public/tags/library/index.xml @@ -3238,8 +3238,8 @@ enableGitInfo = true</code></pre> <p>April 2017</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; +<hr> </div> </div> @@ -3255,8 +3255,8 @@ enableGitInfo = true</code></pre> <p>Credit to <a href="http://www.hypnosis.com/scripts_full.php?id2=48">http://www.hypnosis.com/scripts_full.php?id2=48</a></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> +<hr> </div> </div> @@ -3276,8 +3276,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to make yourself happy and you&rsquo;re going to make others happy by staying abstinent, by avoiding completely like the plague any video which you are allergic to and porn especially for you&rsquo;re most allergic to that. You have obtained a great victory in forever placing porn behind you for you have now placed a beautiful future before you. For no matter what may befall you, good, bad, indifferent, it&rsquo;s still better and easier and happier to face the future as an ex-PMOer than a PMOer. Indeed, you&rsquo;re going to have twice the fun as ex-PMOer than you ever had PMOed because when PMOing you never had any fun. You were only using porn to assassinate yourself, to poison yourself, to get rid of yourself, to fix yourself, and to become dead lover. And you almost succeeded in that. But you removed all those thoughts from your mind. You&rsquo;re through punishing yourself. You&rsquo;re through beating yourself down. You&rsquo;re now going to build yourself up. You&rsquo;re through assassinating and you&rsquo;re going to appreciate and as you start appreciating instead of assassinating you&rsquo;re going to build yourself up more and more and more with every breath you take as you go deeper and deeper relaxed, deeper and deeper and deeper. And all these suggestions are going to be reinforced in your mind every single day of your life. Now sleep.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> +<hr> </div> </div> @@ -3298,8 +3298,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to enjoy life fully in every way and feel happy, live, laugh, love, and be happy for that&rsquo;s what today means to you. Now all these suggestions take complete and thorough effect upon you mind, body and spirit as you sink deeper and deeper relaxed and they seal themselves into your subconscious mind and they reinforce themselves over and over again. I&rsquo;m going to give you a period of silence in which all this takes effect and that period of silence begins now&hellip;</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> +<hr> </div> </div> @@ -3321,8 +3321,8 @@ enableGitInfo = true</code></pre> <p>Now you are going to be completely successful in every way and surprised and amazed at the self discipline and confidence that you have in yourself knowing that you&rsquo;ve licked the problem and that it will stay licked. Now sleep. Sleep deeply. And your mind concentrates on the sound of my voice and you go deeper and deeper and deeper. Relax.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> +<hr> </div> </div> @@ -3345,8 +3345,8 @@ enableGitInfo = true</code></pre> <p>&hellip; over and over again at regular intervals in you life. Now you sink deeper and deeper and deeper&hellip; And your PMO problem vanishes leaving you sound in mind, sound in spirit, sound in body and sound in health.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> +<hr> </div> </div> @@ -3376,8 +3376,8 @@ enableGitInfo = true</code></pre> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> +<hr> </div> </div> @@ -3420,8 +3420,8 @@ strains of life.</li> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> +<hr> </div> </div> @@ -3440,8 +3440,8 @@ strains of life.</li> <p>If no one knows about it, then let this thing get buried. No one needs to know.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> +<hr> </div> </div> @@ -3486,8 +3486,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> +<hr> </div> </div> @@ -3511,8 +3511,8 @@ strains of life.</li> <p>The little porn monster has got into her body again. The old craving will start and even if she doesn&rsquo;t become hooked again straight away, post-high depression will probably catch her out. It is strange that although heroin addicts are criminals in law, our society&rsquo;s attitude is quite rightly, “What can we do to help these pathetic individuals?” Let us adopt the same attitude to the poor PMOer. He is not doing it because he wants to but because he thinks he has got to and, unlike the heroin addict, he usually has to suffer years and years of mental and physical torture. We always say a quick death is better than a slow one, so do not envy the poor PMOer. He and she deserves your pity.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> +<hr> </div> </div> @@ -3597,8 +3597,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3623,8 +3623,8 @@ strains of life.</li> <p>Remember, that first peek or visit will do nothing for you. You will have no withdrawal pangs to relieve and it will make you feel awful. What it will do is to put the pleasure of dopamine rush into your mind and brain, and a little voice at the back of your mind will be saying, “you want another one.” Then you have got the choice of being miserable for a while or starting the whole filthy chain again.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> +<hr> </div> </div> @@ -3672,8 +3672,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>On the contrary, you&rsquo;ve cured yourself from an awful disease and escaped from an insidious prison. As the days go by and your health, both physical and mental improves, the highs will appear higher and the lows less low than when you were a PMOer. Whenever you think about PMOing either during the next few days or the rest of your life, you think: <em><strong>YIPPEE. I&rsquo;M A NON-PMOer!</strong></em></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3706,8 +3706,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>You don&rsquo;t scurry back straight away because you don&rsquo;t want to get hooked again. You allow a safe period to pass. When you are next tempted you are able to say to yourself: “But I didn&rsquo;t get hooked again, so there&rsquo;s no harm in having another one.” You are already on your way down the slippery slope. The key to the problem is not to wait for the moment of revelation but to realize that once you close the browser it is finished. You&rsquo;ve already done all you need to do. You&rsquo;ve cut off the supply of oxygen to your little monster. No force on earth can prevent you from being free unless you mope about it or wait for revelation. Go and enjoy life; cope with it right from the start. That way you&rsquo;ll soon experience the moment.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> +<hr> </div> </div> @@ -3742,8 +3742,8 @@ will be helpful suggestions, I repeat that it is fear that keeps us to PMO all o <p>My advice is: yes, try to avoid stressful situations. There is no sense in putting undue pressure on yourself. In the case of social events - to a bar or dance floor - my advice is the reverse. No, go out and enjoy yourself straight away. You do not need sex - the propagative side of sex - even while you are still addicted to porn. Go to a party and rejoice in the fact that you do not have to have sex and propagative sex. It will quickly prove to you the beautiful truth that life is so much better without the pressure of sex. Just think how much better it will be when the little monster has left you, together with all those needy thoughts.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> +<hr> </div> </div> @@ -3777,8 +3777,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>However, if you go on kidding yourself that the online harem visit was a genuine reward or that you need a substitute then you will feel deprived and miserable. The chances are that you&rsquo;ll end up falling into the disgusting trap again. If you need a genuine break, as housewives, teachers, doctors and other workers do, you&rsquo;ll soon be enjoying that break even more because you won&rsquo;t have to addict yourself. Remember, you don&rsquo;t need a substitute. Those pangs are a craving for dopamine and will soon be gone. Let that be your prop for the next few days. Enjoy ridding your body and your mind of slavery and dependence.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3807,8 +3807,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> +<hr> </div> </div> @@ -3832,8 +3832,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>If you have a positive frame of mind these pangs can become moments of pleasure. Remember any PMOer, regardless of age, sex, intelligence or profession, can find it easy and enjoyable to stop provided <em><strong>YOU FOLLOW ALL THE INSTRUCTIONS</strong></em>.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> +<hr> </div> </div> @@ -3858,8 +3858,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> +<hr> </div> </div> @@ -3899,8 +3899,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Some PMOers fear that they will have to spend the rest of their lives reversing the &lsquo;automatic triggers&rsquo;. In other words, they believe that they will have to go through life kidding themselves that they don&rsquo;t really need PMO by the use of psychology. This is not so. Remember that the optimist sees the bottle as half full and the pessimist sees it as half empty. In the case of PMO, the bottle is empty and the PMOer sees it as full. There are just no advantages with internet porn and PMO. It is the PMOer who has been brainwashed. Once you start telling yourself that you don&rsquo;t need to orgasm using PMO, in a very short time you won&rsquo;t even need to say it because the beautiful truth is&hellip; you do not need to PMO. It&rsquo;s the last thing you need to do; make sure it&rsquo;s not the last thing you do.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> +<hr> </div> </div> @@ -3957,8 +3957,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Sexual dysfunction has a lot to do with your brain and your mind frame. Internet Porn rewires your brain’s reward circuit and gives your mind a ‘doubting’ mind frame. This self doubt will undoubtedly cause your sexual dysfunctions. Having all the desire in your upper part but putting up no arousal in your lower part is the worst thing to happen to your mind frame. Libido going hand in hand with romance is the elixir of youth that you can have until you die. You will keep the probabilities high by quitting. But that is not the only or the major gain in all this. It is your freedom from slavery.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> +<hr> </div> </div> @@ -3986,8 +3986,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Any attempt to get others to help you in your quitting gives more power to the little monster of addiction. Pushing it from your mind and totally ignoring it has the effect of trying NOT to think of it. As soon as you spot the thoughts, when you hit the cues (home alone) or just absent minded thoughts - just say to yourself: “Great, I don’t have to do it like a slave animal. I am free. I am happy to know the differences in sex.” This will cut the life of the thought and will deny oxygen to it and will stop it from burning towards urges and cravings.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> +<hr> </div> </div> @@ -4012,8 +4012,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>I had suggested watching porn with one of my partners. But eventually I noticed it did not enhance my arousal at all. The sex was not better. I realized that it actually diminished my attraction towards her. We humans are rating animals - we always self rate and other rate. I am sure she rated me against the male porn start too. Why take chances? Do you want Brad Pitt in your bedroom, even if he is in a poster? No one man or woman can match a harem where each ‘experience’ is acted, scripted and directed by professionals and at the ready 24 hours a day.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> +<hr> </div> </div> @@ -4048,8 +4048,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You wouldn&rsquo;t envy a heroin addict. Like all drug addiction, yours won&rsquo;t get better. Each year it will get worse and worse. If you don&rsquo;t enjoy being a PMOer today, you&rsquo;ll enjoy it even less tomorrow. Don&rsquo;t envy other PMOers. Pity them. Believe me: THEY NEED YOUR PITY.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> +<hr> </div> </div> @@ -4092,8 +4092,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Look at it this way. You&rsquo;ve already decided that you are not going to stay in the trap the rest of your life. Therefore at some time in your life whether you find it easy or difficult, you will have to go through the process of getting free. PMOing is not a habit or pleasure. It is drug addiction and a disease. We&rsquo;ve already established that far from being easier to stop tomorrow, it will get progressively harder. With a disease that&rsquo;s going to get progressively worse, the time to get rid of it is NOW - or as near to now as you can manage. Just think how quickly each week of our lives comes and goes. That&rsquo;s all it takes. Just think how nice it will he to enjoy the rest of your life without that ever-increasing black shadow hanging over you. And if you follow all my instructions, you won&rsquo;t even have to wait five days. You won&rsquo;t only find it easy after closing down your bowser: <strong>YOU&rsquo;LL ENJOY IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> +<hr> </div> </div> @@ -4118,8 +4118,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> +<hr> </div> </div> @@ -4146,8 +4146,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> +<hr> </div> </div> @@ -4221,8 +4221,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You may think that all they need is an education in brain plasticity and that PMO (including even masturbation) acts like a virus in their brain programme to convince them they could never become hooked. I find society&rsquo;s failure to prevent our children from becoming addicted to internet porn and other drugs to be the most disturbing of all the many disturbing facets of addiction. I beg you not to be complacent in this matter. It is necessary to protect youngsters as their brain is more plastic at that age. I strongly urge you to read the YBOP book and educate yourself of the brain science. Even if you suspect your teenager might already be hooked, the book will provide excellent guidance to assist in gaining understanding for someone to escape.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4263,8 +4263,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Many PMOers believe that they are confirmed addicts or have addictive personalities. This usually happens if they have read the ‘shocking’<sup id="fnref:3"><a href="#fn:3" class="footnote-ref" role="doc-noteref">3</a></sup> part of the brain science a little bit too much. I promise you there is no such thing. No one is born with needs to masturbate to video clips before they become hooked on the drug. It is the drug that hooks you and not the nature of your character or personality. It is the effect of addictive supranormal stimuli that makes you believe that you have an addictive personality. However, it is essential that you remove this belief because if you believe that you are dependent on internet porn, you will be. Even after the little porn monster inside your body is dead. It is essential to remove all of this brainwashing.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4330,8 +4330,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4403,8 +4403,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>When we try to block our minds to the bad side, we feel stupid. If we had to face up to it, that would be intolerable! If you get to watch a PMOer in action, you will see that they are happy only when they are not aware that they are PMOing. Once they become aware of it, they tend to be uncomfortable and apologetic. We PMO to feed that little monster&hellip; and once you have purged the little monster from your body and the big monster from your brain, you will have neither need nor desire to PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4426,8 +4426,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <h2 id="the-advantages-of-being-a-pmoer">The Advantages of Being a PMOer</h2> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> +<hr> </div> </div> @@ -4445,8 +4445,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The last two chapters have dealt with the considerable advantages of being a non-PMOer. I feel it necessary to give a balanced account, so the next chapter lists the advantages of being a PMOer.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> +<hr> </div> </div> @@ -4465,8 +4465,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>For a long time, before YBOP and Gary’s articles, none of these things did I relate to my PMOing ‘habit’ but getting off it has been like awakening from a bad dream. Nowadays I look forward to each day. Of course, bad things still happen in my life, and I am subject to normal stresses and strains but it is wonderful to have the confidence to cope with them, and extra health, energy and confidence make the good times more enjoyable too.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4497,8 +4497,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>That is the point with PMOing - you are always debiting your energy. And in that process tampering with your brain codes of the reward circuit. Which again is going to make you miserable and vulnerable to stress and strain attacks. Unfortunately when you feel down with all of this you will seek a cigarette or alcohol or again porn. Unlike quitting smoking, where the return of your physical and mental health is only gradual, quitting PMO gives you excellent results from day one. Starting with energy. Then your mental programming to close the ‘water slides’ takes a bit of time. You need to kill the Little Monster - which will be explained in later chapters. Recovering your RC is nothing like as slow as the slide into the pit and if you are going through the trauma of the willpower method of quitting, any health or energy gains will be obliterated by the depression you will be going through. Unfortunately, I cannot immediately transfer you into your mind and body in three weeks&rsquo; time. But you can! You know instinctively that what I am telling you is correct. All you need to do is: USE YOUR IMAGINATION!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> +<hr> </div> </div> @@ -4597,8 +4597,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The effect of the brainwashing is that we tend to think like the man who, having fallen off a 100-storey building, is heard to say, as he passes the fiftieth floor, “So far, so good!” We think that as we have got away with it so far, one more PMO session won&rsquo;t make the difference. Try to see it another way, the &lsquo;habit&rsquo; is a continuous chain for life, each session creating the need for the next. When you start the habit you light a fuse. The trouble is, YOU DON&rsquo;T KNOW HOW LONG THE FUSE IS. Every time that you give up to a PMO session you are one step nearer to the bomb exploding. HOW WILL YOU KNOW IF IT&rsquo;S THE NEXT ONE?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4657,8 +4657,8 @@ pleasure.”</em></p> <p>If you are mentoring someone online for his PMO addiction tell him that he knows someone who has refused a job offer that pays his current annual salary and also gives him a full month’s of PTO. When he ask who that idiot is, tell him, “you!” I know it&rsquo;s rude but you may sometimes need to get your point across in a less-than-polite way.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> +<hr> </div> </div> @@ -4677,8 +4677,8 @@ pleasure.”</em></p> <p>To me, one of the tremendous joys of being a non-PMOer is to be freed from that slavery. To be able to enjoy the whole of my life and not spend half of it craving for more and more internet porn and then, when I get to fire up my browser, wishing I didn&rsquo;t have to do it. PMOers should bear in mind that when they see or meet non-PMOers, it is not the self-righteous non-PMOer who is depriving them but their very own “little monster.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> +<hr> </div> </div> @@ -4724,8 +4724,8 @@ pleasure.”</em></p> <p><strong>IT&rsquo;S SO NICE TO BE FREE!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> +<hr> </div> </div> @@ -4749,8 +4749,8 @@ pleasure.”</em></p> <p>Let us make it quite clear. It is not the internet porn and the harem dwellers that are special; it is the occasion. Once we have removed the need for the PMO, such occasions will become more enjoyable and the stressful situations less stressful. This will be explained in greater detail in the next chapter.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> +<hr> </div> </div> @@ -4776,8 +4776,8 @@ pleasure.”</em></p> <p>Isn&rsquo;t it time you climbed out of that plant?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> +<hr> </div> </div> @@ -4798,8 +4798,8 @@ pleasure.”</em></p> <p>If you believe that PMOing is a genuine aid to concentration, worrying about it will guarantee that you won&rsquo;t be able to concentrate. It&rsquo;s the doubting, not the physical withdrawal pangs, that causes the problem. Always remember: it is the PMOer who suffers pangs and not non-PMOers. When I quit I went overnight from using everyday to zero without any apparent loss of concentration.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> +<hr> </div> </div> @@ -4817,8 +4817,8 @@ pleasure.”</em></p> <p>We&rsquo;ve also been brainwashed into believing that sex - even bad sex - aids relaxation. It is a fact that when under stress or sad, couples want to have sex. In the absence of discrimination between amative and propagative sex, the goal is set to achieve orgasms by hook or by crook. Next time you do this watch how you both want to get away from each other as soon as it’s over. It is obvious that if they had just decided to cuddle, speak, hug and touch each other and go to sleep without the mandatory orgasms, the couple would have felt relieved. Well, if in the process, they wanted to have the propagative part then by all means they can but that is a topic not meant to be discussed in this book.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> +<hr> </div> </div> @@ -4839,8 +4839,8 @@ pleasure.”</em></p> <p>There is no need to self-rate based on your ability to get hard or to satisfy a woman. However, you do ‘know’ deep inside that this is slavery. It is not freedom. And that freedom cannot be achieved by continuing to ‘grease’ - repeating the same behaviour and energizing the ‘water slide’ neural pathways of your brain in ways that undercut your happiness in general and not to mention your libido.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> +<hr> </div> </div> @@ -4875,8 +4875,8 @@ pleasure.”</em></p> <p>As already stated, PMOers tend to relieve their withdrawal pangs at times of stress, boredom, concentration, relaxation or a combination of these. This point is explained in greater detail in the next few chapters.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> +<hr> </div> </div> @@ -4944,8 +4944,8 @@ pleasure.”</em></p> <p>And what does he gain from these considerable sacrifices? ABSOLUTELY NOTHING! Except the illusion of trying to get back to the state of peace, tranquillity and confidence that the non-PMOer enjoys all the time.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5059,8 +5059,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The further it drags you down, the greater the relief. When I finally stopped I went straight to ZERO, and didn&rsquo;t have one bad pang. In fact, it was actually enjoyable, even during the withdrawal period. But we must remove the brainwashing about internet porn regardless of your status as single or partnered and also of masturbation.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5093,8 +5093,8 @@ became addicted. However, the satisfaction is only temporary because in order to </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> +<hr> </div> </div> @@ -5117,8 +5117,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>Since stopping PMO my hobby has been to resolve the many conundrums associated with porn. It is a complex and fascinating puzzle and - like a Rubik&rsquo;s Cube - practically impossible to solve. However, like all complicated puzzles, if you know the solution, it is easy! I have the solution to stopping porn easily. I will lead you out of the maze and ensure that you never wander into it again. All you have to do is follow the instructions. If you take a wrong turn, the rest of the instructions will be pointless. Let me emphasize that anybody can find it easy to stop but first we need to establish the facts. No, I do not mean the scare facts. I know you are already aware of them. There is already enough information on the evils of PMO. If that was going to stop you, you would already have stopped. I mean, why do we find it difficult to stop? In order to answer this question we need to know the real reason why we are still doing PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> +<hr> </div> </div> @@ -5160,8 +5160,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The beautiful truth is that once you understand porn addiction and the true reasons why you PMO, you will stop doing it just like that - and within three weeks the only mystery will be why you found it necessary to PMO as long as you have, and why you cannot persuade other PMOers <strong>HOW NICE IT IS TO BE A NON-PMOer</strong>!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5212,8 +5212,8 @@ man and woman from performance based anxieties.&#160;<a href="#fnref: <p>The first thing we are going to do is to remove these fallacies and illusions. In fact, you will realize that there is nothing to give up. Not only is there nothing to give up but there are marvellous, positive gains from being a non-PMOer and well being and happiness are only two of these gains. Once the illusion that life will never be quite as enjoyable without porn is removed, once you realize that not only is life just as enjoyable without it but infinitely more so, once the feeling of being deprived or of missing out are eradicated, then we can go back to reconsider the health and happiness - and the dozens of other reasons for stopping. These realizations will become positive additional aids to help you achieve what you really desire to enjoy the whole of your life free from the slavery of the porn habit.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5256,8 +5256,8 @@ Do not take anything for granted. Question not only what I tell you but also you </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5296,8 +5296,8 @@ Do not take anything for granted. Question not only what I tell you but also you <p>This edition of EASYPEASYWAY is to give you the state of the art technology on just how easy and enjoyable it is to quit PMOing. Do you have a feeling of doom and gloom? Forget it. I&rsquo;ve achieved some marvelous things in my life. By far the greatest was to escape from the slavery of orgasm addiction. I escaped a long time ago and still cannot get over the joy of being free. There is no need to feel depressed, nothing bad is happening, on the contrary, you are about to achieve something that every PMOer on the planet would love to achieve : TO BE FREE!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5359,8 +5359,8 @@ the world would also see the light and adopt my method.</li> <p>I thought my chief antagonist would be the porn industry. Amazingly, my chief stumbling blocks were the very institutions that I thought would be my greatest allies: the control/regulated safe sex advocates in the noFap forum,the media and the established medical profession.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> +<hr> </div> </div> @@ -5388,8 +5388,8 @@ the world would also see the light and adopt my method.</li> <p>If at the end of the book you decide that you wish to continue to PMO, there is nothing to prevent you from doing so. You don&rsquo;t even have to cut down or stop using porn while you are reading the book, and remember, there is no shock treatment. On the contrary, I have only good news for you. Can you imagine how the Count of Monte Cristo felt when he finally escaped from that prison? That&rsquo;s how I felt when I escaped from the porn PMO trap. That&rsquo;s how the millions of ex-users who have used my method feel. By the end of the book: <strong>THAT&rsquo;S HOW YOU WILL FEEL! GO FOR IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5419,8 +5419,8 @@ the world would also see the light and adopt my method.</li> <p>If there were a magic button that the PMOers could press to wake up the following morning as if they never accessed their very first tube site&hellip;. the only PMO addicts there would be tomorrow morning would be the youngsters who are still at the experimental stage. The only thing that prevents us from quitting is: FEAR!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5458,8 +5458,8 @@ the world would also see the light and adopt my method.</li> <p>Do not be fooled by the fact that they hate it now. All children do before they become hooked.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5509,8 +5509,8 @@ formed does not list Internet pornography as one of the addictions that it provi <p>“I used to wrongly think that most of them (addicts) were aided by self-help groups like AA, by therapy, or some other real support. But no. The facts show that more people surrender their addictions on their own-without any notable help from others. How? Mainly by seeing, acknowledging, and emphasizing how hard it is not to stop and how much easier it is-in the long run- to suffer through the withdrawal process.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)">&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> +<hr> </div> </div> </div> diff --git a/public/tags/personal/index.html b/public/tags/personal/index.html index 025d2e6a..4f33d3a7 100644 --- a/public/tags/personal/index.html +++ b/public/tags/personal/index.html @@ -4,7 +4,7 @@ Personal | vodoraslo - + diff --git a/public/tags/personal/index.xml b/public/tags/personal/index.xml index 1fe159df..c98becd3 100644 --- a/public/tags/personal/index.xml +++ b/public/tags/personal/index.xml @@ -3238,8 +3238,8 @@ enableGitInfo = true</code></pre> <p>April 2017</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; +<hr> </div> </div> @@ -3255,8 +3255,8 @@ enableGitInfo = true</code></pre> <p>Credit to <a href="http://www.hypnosis.com/scripts_full.php?id2=48">http://www.hypnosis.com/scripts_full.php?id2=48</a></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> +<hr> </div> </div> @@ -3276,8 +3276,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to make yourself happy and you&rsquo;re going to make others happy by staying abstinent, by avoiding completely like the plague any video which you are allergic to and porn especially for you&rsquo;re most allergic to that. You have obtained a great victory in forever placing porn behind you for you have now placed a beautiful future before you. For no matter what may befall you, good, bad, indifferent, it&rsquo;s still better and easier and happier to face the future as an ex-PMOer than a PMOer. Indeed, you&rsquo;re going to have twice the fun as ex-PMOer than you ever had PMOed because when PMOing you never had any fun. You were only using porn to assassinate yourself, to poison yourself, to get rid of yourself, to fix yourself, and to become dead lover. And you almost succeeded in that. But you removed all those thoughts from your mind. You&rsquo;re through punishing yourself. You&rsquo;re through beating yourself down. You&rsquo;re now going to build yourself up. You&rsquo;re through assassinating and you&rsquo;re going to appreciate and as you start appreciating instead of assassinating you&rsquo;re going to build yourself up more and more and more with every breath you take as you go deeper and deeper relaxed, deeper and deeper and deeper. And all these suggestions are going to be reinforced in your mind every single day of your life. Now sleep.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> +<hr> </div> </div> @@ -3298,8 +3298,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to enjoy life fully in every way and feel happy, live, laugh, love, and be happy for that&rsquo;s what today means to you. Now all these suggestions take complete and thorough effect upon you mind, body and spirit as you sink deeper and deeper relaxed and they seal themselves into your subconscious mind and they reinforce themselves over and over again. I&rsquo;m going to give you a period of silence in which all this takes effect and that period of silence begins now&hellip;</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> +<hr> </div> </div> @@ -3321,8 +3321,8 @@ enableGitInfo = true</code></pre> <p>Now you are going to be completely successful in every way and surprised and amazed at the self discipline and confidence that you have in yourself knowing that you&rsquo;ve licked the problem and that it will stay licked. Now sleep. Sleep deeply. And your mind concentrates on the sound of my voice and you go deeper and deeper and deeper. Relax.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> +<hr> </div> </div> @@ -3345,8 +3345,8 @@ enableGitInfo = true</code></pre> <p>&hellip; over and over again at regular intervals in you life. Now you sink deeper and deeper and deeper&hellip; And your PMO problem vanishes leaving you sound in mind, sound in spirit, sound in body and sound in health.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> +<hr> </div> </div> @@ -3376,8 +3376,8 @@ enableGitInfo = true</code></pre> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> +<hr> </div> </div> @@ -3420,8 +3420,8 @@ strains of life.</li> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> +<hr> </div> </div> @@ -3440,8 +3440,8 @@ strains of life.</li> <p>If no one knows about it, then let this thing get buried. No one needs to know.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> +<hr> </div> </div> @@ -3486,8 +3486,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> +<hr> </div> </div> @@ -3511,8 +3511,8 @@ strains of life.</li> <p>The little porn monster has got into her body again. The old craving will start and even if she doesn&rsquo;t become hooked again straight away, post-high depression will probably catch her out. It is strange that although heroin addicts are criminals in law, our society&rsquo;s attitude is quite rightly, “What can we do to help these pathetic individuals?” Let us adopt the same attitude to the poor PMOer. He is not doing it because he wants to but because he thinks he has got to and, unlike the heroin addict, he usually has to suffer years and years of mental and physical torture. We always say a quick death is better than a slow one, so do not envy the poor PMOer. He and she deserves your pity.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> +<hr> </div> </div> @@ -3597,8 +3597,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3623,8 +3623,8 @@ strains of life.</li> <p>Remember, that first peek or visit will do nothing for you. You will have no withdrawal pangs to relieve and it will make you feel awful. What it will do is to put the pleasure of dopamine rush into your mind and brain, and a little voice at the back of your mind will be saying, “you want another one.” Then you have got the choice of being miserable for a while or starting the whole filthy chain again.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> +<hr> </div> </div> @@ -3672,8 +3672,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>On the contrary, you&rsquo;ve cured yourself from an awful disease and escaped from an insidious prison. As the days go by and your health, both physical and mental improves, the highs will appear higher and the lows less low than when you were a PMOer. Whenever you think about PMOing either during the next few days or the rest of your life, you think: <em><strong>YIPPEE. I&rsquo;M A NON-PMOer!</strong></em></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3706,8 +3706,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>You don&rsquo;t scurry back straight away because you don&rsquo;t want to get hooked again. You allow a safe period to pass. When you are next tempted you are able to say to yourself: “But I didn&rsquo;t get hooked again, so there&rsquo;s no harm in having another one.” You are already on your way down the slippery slope. The key to the problem is not to wait for the moment of revelation but to realize that once you close the browser it is finished. You&rsquo;ve already done all you need to do. You&rsquo;ve cut off the supply of oxygen to your little monster. No force on earth can prevent you from being free unless you mope about it or wait for revelation. Go and enjoy life; cope with it right from the start. That way you&rsquo;ll soon experience the moment.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> +<hr> </div> </div> @@ -3742,8 +3742,8 @@ will be helpful suggestions, I repeat that it is fear that keeps us to PMO all o <p>My advice is: yes, try to avoid stressful situations. There is no sense in putting undue pressure on yourself. In the case of social events - to a bar or dance floor - my advice is the reverse. No, go out and enjoy yourself straight away. You do not need sex - the propagative side of sex - even while you are still addicted to porn. Go to a party and rejoice in the fact that you do not have to have sex and propagative sex. It will quickly prove to you the beautiful truth that life is so much better without the pressure of sex. Just think how much better it will be when the little monster has left you, together with all those needy thoughts.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> +<hr> </div> </div> @@ -3777,8 +3777,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>However, if you go on kidding yourself that the online harem visit was a genuine reward or that you need a substitute then you will feel deprived and miserable. The chances are that you&rsquo;ll end up falling into the disgusting trap again. If you need a genuine break, as housewives, teachers, doctors and other workers do, you&rsquo;ll soon be enjoying that break even more because you won&rsquo;t have to addict yourself. Remember, you don&rsquo;t need a substitute. Those pangs are a craving for dopamine and will soon be gone. Let that be your prop for the next few days. Enjoy ridding your body and your mind of slavery and dependence.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3807,8 +3807,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> +<hr> </div> </div> @@ -3832,8 +3832,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>If you have a positive frame of mind these pangs can become moments of pleasure. Remember any PMOer, regardless of age, sex, intelligence or profession, can find it easy and enjoyable to stop provided <em><strong>YOU FOLLOW ALL THE INSTRUCTIONS</strong></em>.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> +<hr> </div> </div> @@ -3858,8 +3858,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> +<hr> </div> </div> @@ -3899,8 +3899,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Some PMOers fear that they will have to spend the rest of their lives reversing the &lsquo;automatic triggers&rsquo;. In other words, they believe that they will have to go through life kidding themselves that they don&rsquo;t really need PMO by the use of psychology. This is not so. Remember that the optimist sees the bottle as half full and the pessimist sees it as half empty. In the case of PMO, the bottle is empty and the PMOer sees it as full. There are just no advantages with internet porn and PMO. It is the PMOer who has been brainwashed. Once you start telling yourself that you don&rsquo;t need to orgasm using PMO, in a very short time you won&rsquo;t even need to say it because the beautiful truth is&hellip; you do not need to PMO. It&rsquo;s the last thing you need to do; make sure it&rsquo;s not the last thing you do.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> +<hr> </div> </div> @@ -3957,8 +3957,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Sexual dysfunction has a lot to do with your brain and your mind frame. Internet Porn rewires your brain’s reward circuit and gives your mind a ‘doubting’ mind frame. This self doubt will undoubtedly cause your sexual dysfunctions. Having all the desire in your upper part but putting up no arousal in your lower part is the worst thing to happen to your mind frame. Libido going hand in hand with romance is the elixir of youth that you can have until you die. You will keep the probabilities high by quitting. But that is not the only or the major gain in all this. It is your freedom from slavery.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> +<hr> </div> </div> @@ -3986,8 +3986,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Any attempt to get others to help you in your quitting gives more power to the little monster of addiction. Pushing it from your mind and totally ignoring it has the effect of trying NOT to think of it. As soon as you spot the thoughts, when you hit the cues (home alone) or just absent minded thoughts - just say to yourself: “Great, I don’t have to do it like a slave animal. I am free. I am happy to know the differences in sex.” This will cut the life of the thought and will deny oxygen to it and will stop it from burning towards urges and cravings.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> +<hr> </div> </div> @@ -4012,8 +4012,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>I had suggested watching porn with one of my partners. But eventually I noticed it did not enhance my arousal at all. The sex was not better. I realized that it actually diminished my attraction towards her. We humans are rating animals - we always self rate and other rate. I am sure she rated me against the male porn start too. Why take chances? Do you want Brad Pitt in your bedroom, even if he is in a poster? No one man or woman can match a harem where each ‘experience’ is acted, scripted and directed by professionals and at the ready 24 hours a day.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> +<hr> </div> </div> @@ -4048,8 +4048,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You wouldn&rsquo;t envy a heroin addict. Like all drug addiction, yours won&rsquo;t get better. Each year it will get worse and worse. If you don&rsquo;t enjoy being a PMOer today, you&rsquo;ll enjoy it even less tomorrow. Don&rsquo;t envy other PMOers. Pity them. Believe me: THEY NEED YOUR PITY.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> +<hr> </div> </div> @@ -4092,8 +4092,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Look at it this way. You&rsquo;ve already decided that you are not going to stay in the trap the rest of your life. Therefore at some time in your life whether you find it easy or difficult, you will have to go through the process of getting free. PMOing is not a habit or pleasure. It is drug addiction and a disease. We&rsquo;ve already established that far from being easier to stop tomorrow, it will get progressively harder. With a disease that&rsquo;s going to get progressively worse, the time to get rid of it is NOW - or as near to now as you can manage. Just think how quickly each week of our lives comes and goes. That&rsquo;s all it takes. Just think how nice it will he to enjoy the rest of your life without that ever-increasing black shadow hanging over you. And if you follow all my instructions, you won&rsquo;t even have to wait five days. You won&rsquo;t only find it easy after closing down your bowser: <strong>YOU&rsquo;LL ENJOY IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> +<hr> </div> </div> @@ -4118,8 +4118,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> +<hr> </div> </div> @@ -4146,8 +4146,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> +<hr> </div> </div> @@ -4221,8 +4221,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You may think that all they need is an education in brain plasticity and that PMO (including even masturbation) acts like a virus in their brain programme to convince them they could never become hooked. I find society&rsquo;s failure to prevent our children from becoming addicted to internet porn and other drugs to be the most disturbing of all the many disturbing facets of addiction. I beg you not to be complacent in this matter. It is necessary to protect youngsters as their brain is more plastic at that age. I strongly urge you to read the YBOP book and educate yourself of the brain science. Even if you suspect your teenager might already be hooked, the book will provide excellent guidance to assist in gaining understanding for someone to escape.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4263,8 +4263,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Many PMOers believe that they are confirmed addicts or have addictive personalities. This usually happens if they have read the ‘shocking’<sup id="fnref:3"><a href="#fn:3" class="footnote-ref" role="doc-noteref">3</a></sup> part of the brain science a little bit too much. I promise you there is no such thing. No one is born with needs to masturbate to video clips before they become hooked on the drug. It is the drug that hooks you and not the nature of your character or personality. It is the effect of addictive supranormal stimuli that makes you believe that you have an addictive personality. However, it is essential that you remove this belief because if you believe that you are dependent on internet porn, you will be. Even after the little porn monster inside your body is dead. It is essential to remove all of this brainwashing.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4330,8 +4330,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4403,8 +4403,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>When we try to block our minds to the bad side, we feel stupid. If we had to face up to it, that would be intolerable! If you get to watch a PMOer in action, you will see that they are happy only when they are not aware that they are PMOing. Once they become aware of it, they tend to be uncomfortable and apologetic. We PMO to feed that little monster&hellip; and once you have purged the little monster from your body and the big monster from your brain, you will have neither need nor desire to PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4426,8 +4426,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <h2 id="the-advantages-of-being-a-pmoer">The Advantages of Being a PMOer</h2> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> +<hr> </div> </div> @@ -4445,8 +4445,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The last two chapters have dealt with the considerable advantages of being a non-PMOer. I feel it necessary to give a balanced account, so the next chapter lists the advantages of being a PMOer.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> +<hr> </div> </div> @@ -4465,8 +4465,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>For a long time, before YBOP and Gary’s articles, none of these things did I relate to my PMOing ‘habit’ but getting off it has been like awakening from a bad dream. Nowadays I look forward to each day. Of course, bad things still happen in my life, and I am subject to normal stresses and strains but it is wonderful to have the confidence to cope with them, and extra health, energy and confidence make the good times more enjoyable too.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4497,8 +4497,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>That is the point with PMOing - you are always debiting your energy. And in that process tampering with your brain codes of the reward circuit. Which again is going to make you miserable and vulnerable to stress and strain attacks. Unfortunately when you feel down with all of this you will seek a cigarette or alcohol or again porn. Unlike quitting smoking, where the return of your physical and mental health is only gradual, quitting PMO gives you excellent results from day one. Starting with energy. Then your mental programming to close the ‘water slides’ takes a bit of time. You need to kill the Little Monster - which will be explained in later chapters. Recovering your RC is nothing like as slow as the slide into the pit and if you are going through the trauma of the willpower method of quitting, any health or energy gains will be obliterated by the depression you will be going through. Unfortunately, I cannot immediately transfer you into your mind and body in three weeks&rsquo; time. But you can! You know instinctively that what I am telling you is correct. All you need to do is: USE YOUR IMAGINATION!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> +<hr> </div> </div> @@ -4597,8 +4597,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The effect of the brainwashing is that we tend to think like the man who, having fallen off a 100-storey building, is heard to say, as he passes the fiftieth floor, “So far, so good!” We think that as we have got away with it so far, one more PMO session won&rsquo;t make the difference. Try to see it another way, the &lsquo;habit&rsquo; is a continuous chain for life, each session creating the need for the next. When you start the habit you light a fuse. The trouble is, YOU DON&rsquo;T KNOW HOW LONG THE FUSE IS. Every time that you give up to a PMO session you are one step nearer to the bomb exploding. HOW WILL YOU KNOW IF IT&rsquo;S THE NEXT ONE?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4657,8 +4657,8 @@ pleasure.”</em></p> <p>If you are mentoring someone online for his PMO addiction tell him that he knows someone who has refused a job offer that pays his current annual salary and also gives him a full month’s of PTO. When he ask who that idiot is, tell him, “you!” I know it&rsquo;s rude but you may sometimes need to get your point across in a less-than-polite way.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> +<hr> </div> </div> @@ -4677,8 +4677,8 @@ pleasure.”</em></p> <p>To me, one of the tremendous joys of being a non-PMOer is to be freed from that slavery. To be able to enjoy the whole of my life and not spend half of it craving for more and more internet porn and then, when I get to fire up my browser, wishing I didn&rsquo;t have to do it. PMOers should bear in mind that when they see or meet non-PMOers, it is not the self-righteous non-PMOer who is depriving them but their very own “little monster.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> +<hr> </div> </div> @@ -4724,8 +4724,8 @@ pleasure.”</em></p> <p><strong>IT&rsquo;S SO NICE TO BE FREE!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> +<hr> </div> </div> @@ -4749,8 +4749,8 @@ pleasure.”</em></p> <p>Let us make it quite clear. It is not the internet porn and the harem dwellers that are special; it is the occasion. Once we have removed the need for the PMO, such occasions will become more enjoyable and the stressful situations less stressful. This will be explained in greater detail in the next chapter.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> +<hr> </div> </div> @@ -4776,8 +4776,8 @@ pleasure.”</em></p> <p>Isn&rsquo;t it time you climbed out of that plant?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> +<hr> </div> </div> @@ -4798,8 +4798,8 @@ pleasure.”</em></p> <p>If you believe that PMOing is a genuine aid to concentration, worrying about it will guarantee that you won&rsquo;t be able to concentrate. It&rsquo;s the doubting, not the physical withdrawal pangs, that causes the problem. Always remember: it is the PMOer who suffers pangs and not non-PMOers. When I quit I went overnight from using everyday to zero without any apparent loss of concentration.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> +<hr> </div> </div> @@ -4817,8 +4817,8 @@ pleasure.”</em></p> <p>We&rsquo;ve also been brainwashed into believing that sex - even bad sex - aids relaxation. It is a fact that when under stress or sad, couples want to have sex. In the absence of discrimination between amative and propagative sex, the goal is set to achieve orgasms by hook or by crook. Next time you do this watch how you both want to get away from each other as soon as it’s over. It is obvious that if they had just decided to cuddle, speak, hug and touch each other and go to sleep without the mandatory orgasms, the couple would have felt relieved. Well, if in the process, they wanted to have the propagative part then by all means they can but that is a topic not meant to be discussed in this book.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> +<hr> </div> </div> @@ -4839,8 +4839,8 @@ pleasure.”</em></p> <p>There is no need to self-rate based on your ability to get hard or to satisfy a woman. However, you do ‘know’ deep inside that this is slavery. It is not freedom. And that freedom cannot be achieved by continuing to ‘grease’ - repeating the same behaviour and energizing the ‘water slide’ neural pathways of your brain in ways that undercut your happiness in general and not to mention your libido.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> +<hr> </div> </div> @@ -4875,8 +4875,8 @@ pleasure.”</em></p> <p>As already stated, PMOers tend to relieve their withdrawal pangs at times of stress, boredom, concentration, relaxation or a combination of these. This point is explained in greater detail in the next few chapters.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> +<hr> </div> </div> @@ -4944,8 +4944,8 @@ pleasure.”</em></p> <p>And what does he gain from these considerable sacrifices? ABSOLUTELY NOTHING! Except the illusion of trying to get back to the state of peace, tranquillity and confidence that the non-PMOer enjoys all the time.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5059,8 +5059,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The further it drags you down, the greater the relief. When I finally stopped I went straight to ZERO, and didn&rsquo;t have one bad pang. In fact, it was actually enjoyable, even during the withdrawal period. But we must remove the brainwashing about internet porn regardless of your status as single or partnered and also of masturbation.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5093,8 +5093,8 @@ became addicted. However, the satisfaction is only temporary because in order to </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> +<hr> </div> </div> @@ -5117,8 +5117,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>Since stopping PMO my hobby has been to resolve the many conundrums associated with porn. It is a complex and fascinating puzzle and - like a Rubik&rsquo;s Cube - practically impossible to solve. However, like all complicated puzzles, if you know the solution, it is easy! I have the solution to stopping porn easily. I will lead you out of the maze and ensure that you never wander into it again. All you have to do is follow the instructions. If you take a wrong turn, the rest of the instructions will be pointless. Let me emphasize that anybody can find it easy to stop but first we need to establish the facts. No, I do not mean the scare facts. I know you are already aware of them. There is already enough information on the evils of PMO. If that was going to stop you, you would already have stopped. I mean, why do we find it difficult to stop? In order to answer this question we need to know the real reason why we are still doing PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> +<hr> </div> </div> @@ -5160,8 +5160,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The beautiful truth is that once you understand porn addiction and the true reasons why you PMO, you will stop doing it just like that - and within three weeks the only mystery will be why you found it necessary to PMO as long as you have, and why you cannot persuade other PMOers <strong>HOW NICE IT IS TO BE A NON-PMOer</strong>!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5212,8 +5212,8 @@ man and woman from performance based anxieties.&#160;<a href="#fnref: <p>The first thing we are going to do is to remove these fallacies and illusions. In fact, you will realize that there is nothing to give up. Not only is there nothing to give up but there are marvellous, positive gains from being a non-PMOer and well being and happiness are only two of these gains. Once the illusion that life will never be quite as enjoyable without porn is removed, once you realize that not only is life just as enjoyable without it but infinitely more so, once the feeling of being deprived or of missing out are eradicated, then we can go back to reconsider the health and happiness - and the dozens of other reasons for stopping. These realizations will become positive additional aids to help you achieve what you really desire to enjoy the whole of your life free from the slavery of the porn habit.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5256,8 +5256,8 @@ Do not take anything for granted. Question not only what I tell you but also you </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5296,8 +5296,8 @@ Do not take anything for granted. Question not only what I tell you but also you <p>This edition of EASYPEASYWAY is to give you the state of the art technology on just how easy and enjoyable it is to quit PMOing. Do you have a feeling of doom and gloom? Forget it. I&rsquo;ve achieved some marvelous things in my life. By far the greatest was to escape from the slavery of orgasm addiction. I escaped a long time ago and still cannot get over the joy of being free. There is no need to feel depressed, nothing bad is happening, on the contrary, you are about to achieve something that every PMOer on the planet would love to achieve : TO BE FREE!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5359,8 +5359,8 @@ the world would also see the light and adopt my method.</li> <p>I thought my chief antagonist would be the porn industry. Amazingly, my chief stumbling blocks were the very institutions that I thought would be my greatest allies: the control/regulated safe sex advocates in the noFap forum,the media and the established medical profession.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> +<hr> </div> </div> @@ -5388,8 +5388,8 @@ the world would also see the light and adopt my method.</li> <p>If at the end of the book you decide that you wish to continue to PMO, there is nothing to prevent you from doing so. You don&rsquo;t even have to cut down or stop using porn while you are reading the book, and remember, there is no shock treatment. On the contrary, I have only good news for you. Can you imagine how the Count of Monte Cristo felt when he finally escaped from that prison? That&rsquo;s how I felt when I escaped from the porn PMO trap. That&rsquo;s how the millions of ex-users who have used my method feel. By the end of the book: <strong>THAT&rsquo;S HOW YOU WILL FEEL! GO FOR IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5419,8 +5419,8 @@ the world would also see the light and adopt my method.</li> <p>If there were a magic button that the PMOers could press to wake up the following morning as if they never accessed their very first tube site&hellip;. the only PMO addicts there would be tomorrow morning would be the youngsters who are still at the experimental stage. The only thing that prevents us from quitting is: FEAR!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5458,8 +5458,8 @@ the world would also see the light and adopt my method.</li> <p>Do not be fooled by the fact that they hate it now. All children do before they become hooked.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5509,8 +5509,8 @@ formed does not list Internet pornography as one of the addictions that it provi <p>“I used to wrongly think that most of them (addicts) were aided by self-help groups like AA, by therapy, or some other real support. But no. The facts show that more people surrender their addictions on their own-without any notable help from others. How? Mainly by seeing, acknowledging, and emphasizing how hard it is not to stop and how much easier it is-in the long run- to suffer through the withdrawal process.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)">&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> +<hr> </div> </div> </div> diff --git a/public/tags/ted-kaczynski/index.html b/public/tags/ted-kaczynski/index.html index bf7053c4..83446ee5 100644 --- a/public/tags/ted-kaczynski/index.html +++ b/public/tags/ted-kaczynski/index.html @@ -4,7 +4,7 @@ Ted Kaczynski | vodoraslo - + diff --git a/public/tags/ted-kaczynski/index.xml b/public/tags/ted-kaczynski/index.xml index 6bd23880..54f6eeb0 100644 --- a/public/tags/ted-kaczynski/index.xml +++ b/public/tags/ted-kaczynski/index.xml @@ -3238,8 +3238,8 @@ enableGitInfo = true</code></pre> <p>April 2017</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; +<hr> </div> </div> @@ -3255,8 +3255,8 @@ enableGitInfo = true</code></pre> <p>Credit to <a href="http://www.hypnosis.com/scripts_full.php?id2=48">http://www.hypnosis.com/scripts_full.php?id2=48</a></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> +<hr> </div> </div> @@ -3276,8 +3276,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to make yourself happy and you&rsquo;re going to make others happy by staying abstinent, by avoiding completely like the plague any video which you are allergic to and porn especially for you&rsquo;re most allergic to that. You have obtained a great victory in forever placing porn behind you for you have now placed a beautiful future before you. For no matter what may befall you, good, bad, indifferent, it&rsquo;s still better and easier and happier to face the future as an ex-PMOer than a PMOer. Indeed, you&rsquo;re going to have twice the fun as ex-PMOer than you ever had PMOed because when PMOing you never had any fun. You were only using porn to assassinate yourself, to poison yourself, to get rid of yourself, to fix yourself, and to become dead lover. And you almost succeeded in that. But you removed all those thoughts from your mind. You&rsquo;re through punishing yourself. You&rsquo;re through beating yourself down. You&rsquo;re now going to build yourself up. You&rsquo;re through assassinating and you&rsquo;re going to appreciate and as you start appreciating instead of assassinating you&rsquo;re going to build yourself up more and more and more with every breath you take as you go deeper and deeper relaxed, deeper and deeper and deeper. And all these suggestions are going to be reinforced in your mind every single day of your life. Now sleep.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> +<hr> </div> </div> @@ -3298,8 +3298,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to enjoy life fully in every way and feel happy, live, laugh, love, and be happy for that&rsquo;s what today means to you. Now all these suggestions take complete and thorough effect upon you mind, body and spirit as you sink deeper and deeper relaxed and they seal themselves into your subconscious mind and they reinforce themselves over and over again. I&rsquo;m going to give you a period of silence in which all this takes effect and that period of silence begins now&hellip;</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> +<hr> </div> </div> @@ -3321,8 +3321,8 @@ enableGitInfo = true</code></pre> <p>Now you are going to be completely successful in every way and surprised and amazed at the self discipline and confidence that you have in yourself knowing that you&rsquo;ve licked the problem and that it will stay licked. Now sleep. Sleep deeply. And your mind concentrates on the sound of my voice and you go deeper and deeper and deeper. Relax.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> +<hr> </div> </div> @@ -3345,8 +3345,8 @@ enableGitInfo = true</code></pre> <p>&hellip; over and over again at regular intervals in you life. Now you sink deeper and deeper and deeper&hellip; And your PMO problem vanishes leaving you sound in mind, sound in spirit, sound in body and sound in health.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> +<hr> </div> </div> @@ -3376,8 +3376,8 @@ enableGitInfo = true</code></pre> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> +<hr> </div> </div> @@ -3420,8 +3420,8 @@ strains of life.</li> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> +<hr> </div> </div> @@ -3440,8 +3440,8 @@ strains of life.</li> <p>If no one knows about it, then let this thing get buried. No one needs to know.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> +<hr> </div> </div> @@ -3486,8 +3486,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> +<hr> </div> </div> @@ -3511,8 +3511,8 @@ strains of life.</li> <p>The little porn monster has got into her body again. The old craving will start and even if she doesn&rsquo;t become hooked again straight away, post-high depression will probably catch her out. It is strange that although heroin addicts are criminals in law, our society&rsquo;s attitude is quite rightly, “What can we do to help these pathetic individuals?” Let us adopt the same attitude to the poor PMOer. He is not doing it because he wants to but because he thinks he has got to and, unlike the heroin addict, he usually has to suffer years and years of mental and physical torture. We always say a quick death is better than a slow one, so do not envy the poor PMOer. He and she deserves your pity.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> +<hr> </div> </div> @@ -3597,8 +3597,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3623,8 +3623,8 @@ strains of life.</li> <p>Remember, that first peek or visit will do nothing for you. You will have no withdrawal pangs to relieve and it will make you feel awful. What it will do is to put the pleasure of dopamine rush into your mind and brain, and a little voice at the back of your mind will be saying, “you want another one.” Then you have got the choice of being miserable for a while or starting the whole filthy chain again.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> +<hr> </div> </div> @@ -3672,8 +3672,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>On the contrary, you&rsquo;ve cured yourself from an awful disease and escaped from an insidious prison. As the days go by and your health, both physical and mental improves, the highs will appear higher and the lows less low than when you were a PMOer. Whenever you think about PMOing either during the next few days or the rest of your life, you think: <em><strong>YIPPEE. I&rsquo;M A NON-PMOer!</strong></em></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3706,8 +3706,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>You don&rsquo;t scurry back straight away because you don&rsquo;t want to get hooked again. You allow a safe period to pass. When you are next tempted you are able to say to yourself: “But I didn&rsquo;t get hooked again, so there&rsquo;s no harm in having another one.” You are already on your way down the slippery slope. The key to the problem is not to wait for the moment of revelation but to realize that once you close the browser it is finished. You&rsquo;ve already done all you need to do. You&rsquo;ve cut off the supply of oxygen to your little monster. No force on earth can prevent you from being free unless you mope about it or wait for revelation. Go and enjoy life; cope with it right from the start. That way you&rsquo;ll soon experience the moment.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> +<hr> </div> </div> @@ -3742,8 +3742,8 @@ will be helpful suggestions, I repeat that it is fear that keeps us to PMO all o <p>My advice is: yes, try to avoid stressful situations. There is no sense in putting undue pressure on yourself. In the case of social events - to a bar or dance floor - my advice is the reverse. No, go out and enjoy yourself straight away. You do not need sex - the propagative side of sex - even while you are still addicted to porn. Go to a party and rejoice in the fact that you do not have to have sex and propagative sex. It will quickly prove to you the beautiful truth that life is so much better without the pressure of sex. Just think how much better it will be when the little monster has left you, together with all those needy thoughts.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> +<hr> </div> </div> @@ -3777,8 +3777,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>However, if you go on kidding yourself that the online harem visit was a genuine reward or that you need a substitute then you will feel deprived and miserable. The chances are that you&rsquo;ll end up falling into the disgusting trap again. If you need a genuine break, as housewives, teachers, doctors and other workers do, you&rsquo;ll soon be enjoying that break even more because you won&rsquo;t have to addict yourself. Remember, you don&rsquo;t need a substitute. Those pangs are a craving for dopamine and will soon be gone. Let that be your prop for the next few days. Enjoy ridding your body and your mind of slavery and dependence.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3807,8 +3807,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> +<hr> </div> </div> @@ -3832,8 +3832,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>If you have a positive frame of mind these pangs can become moments of pleasure. Remember any PMOer, regardless of age, sex, intelligence or profession, can find it easy and enjoyable to stop provided <em><strong>YOU FOLLOW ALL THE INSTRUCTIONS</strong></em>.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> +<hr> </div> </div> @@ -3858,8 +3858,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> +<hr> </div> </div> @@ -3899,8 +3899,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Some PMOers fear that they will have to spend the rest of their lives reversing the &lsquo;automatic triggers&rsquo;. In other words, they believe that they will have to go through life kidding themselves that they don&rsquo;t really need PMO by the use of psychology. This is not so. Remember that the optimist sees the bottle as half full and the pessimist sees it as half empty. In the case of PMO, the bottle is empty and the PMOer sees it as full. There are just no advantages with internet porn and PMO. It is the PMOer who has been brainwashed. Once you start telling yourself that you don&rsquo;t need to orgasm using PMO, in a very short time you won&rsquo;t even need to say it because the beautiful truth is&hellip; you do not need to PMO. It&rsquo;s the last thing you need to do; make sure it&rsquo;s not the last thing you do.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> +<hr> </div> </div> @@ -3957,8 +3957,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Sexual dysfunction has a lot to do with your brain and your mind frame. Internet Porn rewires your brain’s reward circuit and gives your mind a ‘doubting’ mind frame. This self doubt will undoubtedly cause your sexual dysfunctions. Having all the desire in your upper part but putting up no arousal in your lower part is the worst thing to happen to your mind frame. Libido going hand in hand with romance is the elixir of youth that you can have until you die. You will keep the probabilities high by quitting. But that is not the only or the major gain in all this. It is your freedom from slavery.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> +<hr> </div> </div> @@ -3986,8 +3986,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Any attempt to get others to help you in your quitting gives more power to the little monster of addiction. Pushing it from your mind and totally ignoring it has the effect of trying NOT to think of it. As soon as you spot the thoughts, when you hit the cues (home alone) or just absent minded thoughts - just say to yourself: “Great, I don’t have to do it like a slave animal. I am free. I am happy to know the differences in sex.” This will cut the life of the thought and will deny oxygen to it and will stop it from burning towards urges and cravings.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> +<hr> </div> </div> @@ -4012,8 +4012,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>I had suggested watching porn with one of my partners. But eventually I noticed it did not enhance my arousal at all. The sex was not better. I realized that it actually diminished my attraction towards her. We humans are rating animals - we always self rate and other rate. I am sure she rated me against the male porn start too. Why take chances? Do you want Brad Pitt in your bedroom, even if he is in a poster? No one man or woman can match a harem where each ‘experience’ is acted, scripted and directed by professionals and at the ready 24 hours a day.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> +<hr> </div> </div> @@ -4048,8 +4048,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You wouldn&rsquo;t envy a heroin addict. Like all drug addiction, yours won&rsquo;t get better. Each year it will get worse and worse. If you don&rsquo;t enjoy being a PMOer today, you&rsquo;ll enjoy it even less tomorrow. Don&rsquo;t envy other PMOers. Pity them. Believe me: THEY NEED YOUR PITY.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> +<hr> </div> </div> @@ -4092,8 +4092,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Look at it this way. You&rsquo;ve already decided that you are not going to stay in the trap the rest of your life. Therefore at some time in your life whether you find it easy or difficult, you will have to go through the process of getting free. PMOing is not a habit or pleasure. It is drug addiction and a disease. We&rsquo;ve already established that far from being easier to stop tomorrow, it will get progressively harder. With a disease that&rsquo;s going to get progressively worse, the time to get rid of it is NOW - or as near to now as you can manage. Just think how quickly each week of our lives comes and goes. That&rsquo;s all it takes. Just think how nice it will he to enjoy the rest of your life without that ever-increasing black shadow hanging over you. And if you follow all my instructions, you won&rsquo;t even have to wait five days. You won&rsquo;t only find it easy after closing down your bowser: <strong>YOU&rsquo;LL ENJOY IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> +<hr> </div> </div> @@ -4118,8 +4118,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> +<hr> </div> </div> @@ -4146,8 +4146,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> +<hr> </div> </div> @@ -4221,8 +4221,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You may think that all they need is an education in brain plasticity and that PMO (including even masturbation) acts like a virus in their brain programme to convince them they could never become hooked. I find society&rsquo;s failure to prevent our children from becoming addicted to internet porn and other drugs to be the most disturbing of all the many disturbing facets of addiction. I beg you not to be complacent in this matter. It is necessary to protect youngsters as their brain is more plastic at that age. I strongly urge you to read the YBOP book and educate yourself of the brain science. Even if you suspect your teenager might already be hooked, the book will provide excellent guidance to assist in gaining understanding for someone to escape.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4263,8 +4263,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Many PMOers believe that they are confirmed addicts or have addictive personalities. This usually happens if they have read the ‘shocking’<sup id="fnref:3"><a href="#fn:3" class="footnote-ref" role="doc-noteref">3</a></sup> part of the brain science a little bit too much. I promise you there is no such thing. No one is born with needs to masturbate to video clips before they become hooked on the drug. It is the drug that hooks you and not the nature of your character or personality. It is the effect of addictive supranormal stimuli that makes you believe that you have an addictive personality. However, it is essential that you remove this belief because if you believe that you are dependent on internet porn, you will be. Even after the little porn monster inside your body is dead. It is essential to remove all of this brainwashing.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4330,8 +4330,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4403,8 +4403,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>When we try to block our minds to the bad side, we feel stupid. If we had to face up to it, that would be intolerable! If you get to watch a PMOer in action, you will see that they are happy only when they are not aware that they are PMOing. Once they become aware of it, they tend to be uncomfortable and apologetic. We PMO to feed that little monster&hellip; and once you have purged the little monster from your body and the big monster from your brain, you will have neither need nor desire to PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4426,8 +4426,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <h2 id="the-advantages-of-being-a-pmoer">The Advantages of Being a PMOer</h2> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> +<hr> </div> </div> @@ -4445,8 +4445,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The last two chapters have dealt with the considerable advantages of being a non-PMOer. I feel it necessary to give a balanced account, so the next chapter lists the advantages of being a PMOer.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> +<hr> </div> </div> @@ -4465,8 +4465,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>For a long time, before YBOP and Gary’s articles, none of these things did I relate to my PMOing ‘habit’ but getting off it has been like awakening from a bad dream. Nowadays I look forward to each day. Of course, bad things still happen in my life, and I am subject to normal stresses and strains but it is wonderful to have the confidence to cope with them, and extra health, energy and confidence make the good times more enjoyable too.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4497,8 +4497,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>That is the point with PMOing - you are always debiting your energy. And in that process tampering with your brain codes of the reward circuit. Which again is going to make you miserable and vulnerable to stress and strain attacks. Unfortunately when you feel down with all of this you will seek a cigarette or alcohol or again porn. Unlike quitting smoking, where the return of your physical and mental health is only gradual, quitting PMO gives you excellent results from day one. Starting with energy. Then your mental programming to close the ‘water slides’ takes a bit of time. You need to kill the Little Monster - which will be explained in later chapters. Recovering your RC is nothing like as slow as the slide into the pit and if you are going through the trauma of the willpower method of quitting, any health or energy gains will be obliterated by the depression you will be going through. Unfortunately, I cannot immediately transfer you into your mind and body in three weeks&rsquo; time. But you can! You know instinctively that what I am telling you is correct. All you need to do is: USE YOUR IMAGINATION!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> +<hr> </div> </div> @@ -4597,8 +4597,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The effect of the brainwashing is that we tend to think like the man who, having fallen off a 100-storey building, is heard to say, as he passes the fiftieth floor, “So far, so good!” We think that as we have got away with it so far, one more PMO session won&rsquo;t make the difference. Try to see it another way, the &lsquo;habit&rsquo; is a continuous chain for life, each session creating the need for the next. When you start the habit you light a fuse. The trouble is, YOU DON&rsquo;T KNOW HOW LONG THE FUSE IS. Every time that you give up to a PMO session you are one step nearer to the bomb exploding. HOW WILL YOU KNOW IF IT&rsquo;S THE NEXT ONE?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4657,8 +4657,8 @@ pleasure.”</em></p> <p>If you are mentoring someone online for his PMO addiction tell him that he knows someone who has refused a job offer that pays his current annual salary and also gives him a full month’s of PTO. When he ask who that idiot is, tell him, “you!” I know it&rsquo;s rude but you may sometimes need to get your point across in a less-than-polite way.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> +<hr> </div> </div> @@ -4677,8 +4677,8 @@ pleasure.”</em></p> <p>To me, one of the tremendous joys of being a non-PMOer is to be freed from that slavery. To be able to enjoy the whole of my life and not spend half of it craving for more and more internet porn and then, when I get to fire up my browser, wishing I didn&rsquo;t have to do it. PMOers should bear in mind that when they see or meet non-PMOers, it is not the self-righteous non-PMOer who is depriving them but their very own “little monster.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> +<hr> </div> </div> @@ -4724,8 +4724,8 @@ pleasure.”</em></p> <p><strong>IT&rsquo;S SO NICE TO BE FREE!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> +<hr> </div> </div> @@ -4749,8 +4749,8 @@ pleasure.”</em></p> <p>Let us make it quite clear. It is not the internet porn and the harem dwellers that are special; it is the occasion. Once we have removed the need for the PMO, such occasions will become more enjoyable and the stressful situations less stressful. This will be explained in greater detail in the next chapter.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> +<hr> </div> </div> @@ -4776,8 +4776,8 @@ pleasure.”</em></p> <p>Isn&rsquo;t it time you climbed out of that plant?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> +<hr> </div> </div> @@ -4798,8 +4798,8 @@ pleasure.”</em></p> <p>If you believe that PMOing is a genuine aid to concentration, worrying about it will guarantee that you won&rsquo;t be able to concentrate. It&rsquo;s the doubting, not the physical withdrawal pangs, that causes the problem. Always remember: it is the PMOer who suffers pangs and not non-PMOers. When I quit I went overnight from using everyday to zero without any apparent loss of concentration.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> +<hr> </div> </div> @@ -4817,8 +4817,8 @@ pleasure.”</em></p> <p>We&rsquo;ve also been brainwashed into believing that sex - even bad sex - aids relaxation. It is a fact that when under stress or sad, couples want to have sex. In the absence of discrimination between amative and propagative sex, the goal is set to achieve orgasms by hook or by crook. Next time you do this watch how you both want to get away from each other as soon as it’s over. It is obvious that if they had just decided to cuddle, speak, hug and touch each other and go to sleep without the mandatory orgasms, the couple would have felt relieved. Well, if in the process, they wanted to have the propagative part then by all means they can but that is a topic not meant to be discussed in this book.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> +<hr> </div> </div> @@ -4839,8 +4839,8 @@ pleasure.”</em></p> <p>There is no need to self-rate based on your ability to get hard or to satisfy a woman. However, you do ‘know’ deep inside that this is slavery. It is not freedom. And that freedom cannot be achieved by continuing to ‘grease’ - repeating the same behaviour and energizing the ‘water slide’ neural pathways of your brain in ways that undercut your happiness in general and not to mention your libido.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> +<hr> </div> </div> @@ -4875,8 +4875,8 @@ pleasure.”</em></p> <p>As already stated, PMOers tend to relieve their withdrawal pangs at times of stress, boredom, concentration, relaxation or a combination of these. This point is explained in greater detail in the next few chapters.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> +<hr> </div> </div> @@ -4944,8 +4944,8 @@ pleasure.”</em></p> <p>And what does he gain from these considerable sacrifices? ABSOLUTELY NOTHING! Except the illusion of trying to get back to the state of peace, tranquillity and confidence that the non-PMOer enjoys all the time.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5059,8 +5059,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The further it drags you down, the greater the relief. When I finally stopped I went straight to ZERO, and didn&rsquo;t have one bad pang. In fact, it was actually enjoyable, even during the withdrawal period. But we must remove the brainwashing about internet porn regardless of your status as single or partnered and also of masturbation.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5093,8 +5093,8 @@ became addicted. However, the satisfaction is only temporary because in order to </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> +<hr> </div> </div> @@ -5117,8 +5117,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>Since stopping PMO my hobby has been to resolve the many conundrums associated with porn. It is a complex and fascinating puzzle and - like a Rubik&rsquo;s Cube - practically impossible to solve. However, like all complicated puzzles, if you know the solution, it is easy! I have the solution to stopping porn easily. I will lead you out of the maze and ensure that you never wander into it again. All you have to do is follow the instructions. If you take a wrong turn, the rest of the instructions will be pointless. Let me emphasize that anybody can find it easy to stop but first we need to establish the facts. No, I do not mean the scare facts. I know you are already aware of them. There is already enough information on the evils of PMO. If that was going to stop you, you would already have stopped. I mean, why do we find it difficult to stop? In order to answer this question we need to know the real reason why we are still doing PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> +<hr> </div> </div> @@ -5160,8 +5160,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The beautiful truth is that once you understand porn addiction and the true reasons why you PMO, you will stop doing it just like that - and within three weeks the only mystery will be why you found it necessary to PMO as long as you have, and why you cannot persuade other PMOers <strong>HOW NICE IT IS TO BE A NON-PMOer</strong>!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5212,8 +5212,8 @@ man and woman from performance based anxieties.&#160;<a href="#fnref: <p>The first thing we are going to do is to remove these fallacies and illusions. In fact, you will realize that there is nothing to give up. Not only is there nothing to give up but there are marvellous, positive gains from being a non-PMOer and well being and happiness are only two of these gains. Once the illusion that life will never be quite as enjoyable without porn is removed, once you realize that not only is life just as enjoyable without it but infinitely more so, once the feeling of being deprived or of missing out are eradicated, then we can go back to reconsider the health and happiness - and the dozens of other reasons for stopping. These realizations will become positive additional aids to help you achieve what you really desire to enjoy the whole of your life free from the slavery of the porn habit.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5256,8 +5256,8 @@ Do not take anything for granted. Question not only what I tell you but also you </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5296,8 +5296,8 @@ Do not take anything for granted. Question not only what I tell you but also you <p>This edition of EASYPEASYWAY is to give you the state of the art technology on just how easy and enjoyable it is to quit PMOing. Do you have a feeling of doom and gloom? Forget it. I&rsquo;ve achieved some marvelous things in my life. By far the greatest was to escape from the slavery of orgasm addiction. I escaped a long time ago and still cannot get over the joy of being free. There is no need to feel depressed, nothing bad is happening, on the contrary, you are about to achieve something that every PMOer on the planet would love to achieve : TO BE FREE!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5359,8 +5359,8 @@ the world would also see the light and adopt my method.</li> <p>I thought my chief antagonist would be the porn industry. Amazingly, my chief stumbling blocks were the very institutions that I thought would be my greatest allies: the control/regulated safe sex advocates in the noFap forum,the media and the established medical profession.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> +<hr> </div> </div> @@ -5388,8 +5388,8 @@ the world would also see the light and adopt my method.</li> <p>If at the end of the book you decide that you wish to continue to PMO, there is nothing to prevent you from doing so. You don&rsquo;t even have to cut down or stop using porn while you are reading the book, and remember, there is no shock treatment. On the contrary, I have only good news for you. Can you imagine how the Count of Monte Cristo felt when he finally escaped from that prison? That&rsquo;s how I felt when I escaped from the porn PMO trap. That&rsquo;s how the millions of ex-users who have used my method feel. By the end of the book: <strong>THAT&rsquo;S HOW YOU WILL FEEL! GO FOR IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5419,8 +5419,8 @@ the world would also see the light and adopt my method.</li> <p>If there were a magic button that the PMOers could press to wake up the following morning as if they never accessed their very first tube site&hellip;. the only PMO addicts there would be tomorrow morning would be the youngsters who are still at the experimental stage. The only thing that prevents us from quitting is: FEAR!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5458,8 +5458,8 @@ the world would also see the light and adopt my method.</li> <p>Do not be fooled by the fact that they hate it now. All children do before they become hooked.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5509,8 +5509,8 @@ formed does not list Internet pornography as one of the addictions that it provi <p>“I used to wrongly think that most of them (addicts) were aided by self-help groups like AA, by therapy, or some other real support. But no. The facts show that more people surrender their addictions on their own-without any notable help from others. How? Mainly by seeing, acknowledging, and emphasizing how hard it is not to stop and how much easier it is-in the long run- to suffer through the withdrawal process.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)">&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> +<hr> </div> </div> </div> diff --git a/public/tags/updates/index.html b/public/tags/updates/index.html index 8e235b41..aaf813cf 100644 --- a/public/tags/updates/index.html +++ b/public/tags/updates/index.html @@ -4,7 +4,7 @@ Updates | vodoraslo - + diff --git a/public/tags/updates/index.xml b/public/tags/updates/index.xml index 1e7f393d..9c939c70 100644 --- a/public/tags/updates/index.xml +++ b/public/tags/updates/index.xml @@ -3238,8 +3238,8 @@ enableGitInfo = true</code></pre> <p>April 2017</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏪ 05-01 Scripts-05</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp; +<hr> </div> </div> @@ -3255,8 +3255,8 @@ enableGitInfo = true</code></pre> <p>Credit to <a href="http://www.hypnosis.com/scripts_full.php?id2=48">http://www.hypnosis.com/scripts_full.php?id2=48</a></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏪ 05-01 Scripts-04</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/fin/">⏩ Fin</a> +<hr> </div> </div> @@ -3276,8 +3276,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to make yourself happy and you&rsquo;re going to make others happy by staying abstinent, by avoiding completely like the plague any video which you are allergic to and porn especially for you&rsquo;re most allergic to that. You have obtained a great victory in forever placing porn behind you for you have now placed a beautiful future before you. For no matter what may befall you, good, bad, indifferent, it&rsquo;s still better and easier and happier to face the future as an ex-PMOer than a PMOer. Indeed, you&rsquo;re going to have twice the fun as ex-PMOer than you ever had PMOed because when PMOing you never had any fun. You were only using porn to assassinate yourself, to poison yourself, to get rid of yourself, to fix yourself, and to become dead lover. And you almost succeeded in that. But you removed all those thoughts from your mind. You&rsquo;re through punishing yourself. You&rsquo;re through beating yourself down. You&rsquo;re now going to build yourself up. You&rsquo;re through assassinating and you&rsquo;re going to appreciate and as you start appreciating instead of assassinating you&rsquo;re going to build yourself up more and more and more with every breath you take as you go deeper and deeper relaxed, deeper and deeper and deeper. And all these suggestions are going to be reinforced in your mind every single day of your life. Now sleep.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏪ 05-01 Scripts-03</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-05/">⏩ 05-01 Scripts-05</a> +<hr> </div> </div> @@ -3298,8 +3298,8 @@ enableGitInfo = true</code></pre> <p>You&rsquo;re going to enjoy life fully in every way and feel happy, live, laugh, love, and be happy for that&rsquo;s what today means to you. Now all these suggestions take complete and thorough effect upon you mind, body and spirit as you sink deeper and deeper relaxed and they seal themselves into your subconscious mind and they reinforce themselves over and over again. I&rsquo;m going to give you a period of silence in which all this takes effect and that period of silence begins now&hellip;</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏪ 05-01 Scripts-02</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-04/">⏩ 05-01 Scripts-04</a> +<hr> </div> </div> @@ -3321,8 +3321,8 @@ enableGitInfo = true</code></pre> <p>Now you are going to be completely successful in every way and surprised and amazed at the self discipline and confidence that you have in yourself knowing that you&rsquo;ve licked the problem and that it will stay licked. Now sleep. Sleep deeply. And your mind concentrates on the sound of my voice and you go deeper and deeper and deeper. Relax.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏪ 05-01 Scripts-01</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-03/">⏩ 05-01 Scripts-03</a> +<hr> </div> </div> @@ -3345,8 +3345,8 @@ enableGitInfo = true</code></pre> <p>&hellip; over and over again at regular intervals in you life. Now you sink deeper and deeper and deeper&hellip; And your PMO problem vanishes leaving you sound in mind, sound in spirit, sound in body and sound in health.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏪ 04-02 REBT Coping Statements</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-02/">⏩ 05-01 Scripts-02</a> +<hr> </div> </div> @@ -3376,8 +3376,8 @@ enableGitInfo = true</code></pre> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏪ 04-01 The Instructions</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/05-01-scripts-01/">⏩ 05-01 Scripts-01</a> +<hr> </div> </div> @@ -3420,8 +3420,8 @@ strains of life.</li> </ul> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏪ 03-45 Should I Tell My SO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-02-rebt-coping-statements/">⏩ 04-02 REBT Coping Statements</a> +<hr> </div> </div> @@ -3440,8 +3440,8 @@ strains of life.</li> <p>If no one knows about it, then let this thing get buried. No one needs to know.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏪ 03-44 Advice to Non-PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/04-01-the-instructions/">⏩ 04-01 The Instructions</a> +<hr> </div> </div> @@ -3486,8 +3486,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏪ 03-43 Help the PMOer Left on the Sinking Ship</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-45-should-i-tell-my-so/">⏩ 03-45 Should I Tell My SO</a> +<hr> </div> </div> @@ -3511,8 +3511,8 @@ strains of life.</li> <p>The little porn monster has got into her body again. The old craving will start and even if she doesn&rsquo;t become hooked again straight away, post-high depression will probably catch her out. It is strange that although heroin addicts are criminals in law, our society&rsquo;s attitude is quite rightly, “What can we do to help these pathetic individuals?” Let us adopt the same attitude to the poor PMOer. He is not doing it because he wants to but because he thinks he has got to and, unlike the heroin addict, he usually has to suffer years and years of mental and physical torture. We always say a quick death is better than a slow one, so do not envy the poor PMOer. He and she deserves your pity.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏪ 03-42 Feedback</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-44-advice-to-non-pmoers/">⏩ 03-44 Advice to Non-PMOers</a> +<hr> </div> </div> @@ -3597,8 +3597,8 @@ strains of life.</li> </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏪ 03-41 A Final Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-43-help-the-pmoer-left-on-the-sinking-ship/">⏩ 03-43 Help the PMOer Left on the Sinking Ship</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3623,8 +3623,8 @@ strains of life.</li> <p>Remember, that first peek or visit will do nothing for you. You will have no withdrawal pangs to relieve and it will make you feel awful. What it will do is to put the pleasure of dopamine rush into your mind and brain, and a little voice at the back of your mind will be saying, “you want another one.” Then you have got the choice of being miserable for a while or starting the whole filthy chain again.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏪ 03-40 The Final Visit</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-42-feedback/">⏩ 03-42 Feedback</a> +<hr> </div> </div> @@ -3672,8 +3672,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>On the contrary, you&rsquo;ve cured yourself from an awful disease and escaped from an insidious prison. As the days go by and your health, both physical and mental improves, the highs will appear higher and the lows less low than when you were a PMOer. Whenever you think about PMOing either during the next few days or the rest of your life, you think: <em><strong>YIPPEE. I&rsquo;M A NON-PMOer!</strong></em></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏪ 03-39 The Moment of Revelation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-41-a-final-warning/">⏩ 03-41 A Final Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3706,8 +3706,8 @@ sites in my life again.”<sup id="fnref:1"><a href="#fn:1& <p>You don&rsquo;t scurry back straight away because you don&rsquo;t want to get hooked again. You allow a safe period to pass. When you are next tempted you are able to say to yourself: “But I didn&rsquo;t get hooked again, so there&rsquo;s no harm in having another one.” You are already on your way down the slippery slope. The key to the problem is not to wait for the moment of revelation but to realize that once you close the browser it is finished. You&rsquo;ve already done all you need to do. You&rsquo;ve cut off the supply of oxygen to your little monster. No force on earth can prevent you from being free unless you mope about it or wait for revelation. Go and enjoy life; cope with it right from the start. That way you&rsquo;ll soon experience the moment.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏪ 03-38 Should I Avoid Temptation Situations?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-40-the-final-visit/">⏩ 03-40 The Final Visit</a> +<hr> </div> </div> @@ -3742,8 +3742,8 @@ will be helpful suggestions, I repeat that it is fear that keeps us to PMO all o <p>My advice is: yes, try to avoid stressful situations. There is no sense in putting undue pressure on yourself. In the case of social events - to a bar or dance floor - my advice is the reverse. No, go out and enjoy yourself straight away. You do not need sex - the propagative side of sex - even while you are still addicted to porn. Go to a party and rejoice in the fact that you do not have to have sex and propagative sex. It will quickly prove to you the beautiful truth that life is so much better without the pressure of sex. Just think how much better it will be when the little monster has left you, together with all those needy thoughts.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏪ 03-37 Substitutes</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-39-the-moment-of-revelation/">⏩ 03-39 The Moment of Revelation</a> +<hr> </div> </div> @@ -3777,8 +3777,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>However, if you go on kidding yourself that the online harem visit was a genuine reward or that you need a substitute then you will feel deprived and miserable. The chances are that you&rsquo;ll end up falling into the disgusting trap again. If you need a genuine break, as housewives, teachers, doctors and other workers do, you&rsquo;ll soon be enjoying that break even more because you won&rsquo;t have to addict yourself. Remember, you don&rsquo;t need a substitute. Those pangs are a craving for dopamine and will soon be gone. Let that be your prop for the next few days. Enjoy ridding your body and your mind of slavery and dependence.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏪ 03-36 The Main Reasons for Failure</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-38-should-i-avoid-temptation-situations/">⏩ 03-38 Should I Avoid Temptation Situations?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -3807,8 +3807,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏪ 03-35 Will It Be Harder for Me?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-37-substitutes/">⏩ 03-37 Substitutes</a> +<hr> </div> </div> @@ -3832,8 +3832,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>If you have a positive frame of mind these pangs can become moments of pleasure. Remember any PMOer, regardless of age, sex, intelligence or profession, can find it easy and enjoyable to stop provided <em><strong>YOU FOLLOW ALL THE INSTRUCTIONS</strong></em>.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏪ 03-34 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-36-the-main-reasons-for-failure/">⏩ 03-36 The Main Reasons for Failure</a> +<hr> </div> </div> @@ -3858,8 +3858,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏪ 03-33 The Withdrawal Period</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-35-will-it-be-harder-for-me/">⏩ 03-35 Will It Be Harder for Me?</a> +<hr> </div> </div> @@ -3899,8 +3899,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Some PMOers fear that they will have to spend the rest of their lives reversing the &lsquo;automatic triggers&rsquo;. In other words, they believe that they will have to go through life kidding themselves that they don&rsquo;t really need PMO by the use of psychology. This is not so. Remember that the optimist sees the bottle as half full and the pessimist sees it as half empty. In the case of PMO, the bottle is empty and the PMOer sees it as full. There are just no advantages with internet porn and PMO. It is the PMOer who has been brainwashed. Once you start telling yourself that you don&rsquo;t need to orgasm using PMO, in a very short time you won&rsquo;t even need to say it because the beautiful truth is&hellip; you do not need to PMO. It&rsquo;s the last thing you need to do; make sure it&rsquo;s not the last thing you do.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏪ 03-32 The Easy Way to Stop</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-34-just-one-peek/">⏩ 03-34 Just One Peek</a> +<hr> </div> </div> @@ -3957,8 +3957,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Sexual dysfunction has a lot to do with your brain and your mind frame. Internet Porn rewires your brain’s reward circuit and gives your mind a ‘doubting’ mind frame. This self doubt will undoubtedly cause your sexual dysfunctions. Having all the desire in your upper part but putting up no arousal in your lower part is the worst thing to happen to your mind frame. Libido going hand in hand with romance is the elixir of youth that you can have until you die. You will keep the probabilities high by quitting. But that is not the only or the major gain in all this. It is your freedom from slavery.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏪ 03-31 Avoid False Incentives</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-33-the-withdrawal-period/">⏩ 03-33 The Withdrawal Period</a> +<hr> </div> </div> @@ -3986,8 +3986,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>Any attempt to get others to help you in your quitting gives more power to the little monster of addiction. Pushing it from your mind and totally ignoring it has the effect of trying NOT to think of it. As soon as you spot the thoughts, when you hit the cues (home alone) or just absent minded thoughts - just say to yourself: “Great, I don’t have to do it like a slave animal. I am free. I am happy to know the differences in sex.” This will cut the life of the thought and will deny oxygen to it and will stop it from burning towards urges and cravings.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏪ 03-30 Can I Compartmentalize?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-32-the-easy-way-to-stop/">⏩ 03-32 The Easy Way to Stop</a> +<hr> </div> </div> @@ -4012,8 +4012,8 @@ when you were a PMOer. Just think, how can you possibly cure an addict of addict <p>I had suggested watching porn with one of my partners. But eventually I noticed it did not enhance my arousal at all. The sex was not better. I realized that it actually diminished my attraction towards her. We humans are rating animals - we always self rate and other rate. I am sure she rated me against the male porn start too. Why take chances? Do you want Brad Pitt in your bedroom, even if he is in a poster? No one man or woman can match a harem where each ‘experience’ is acted, scripted and directed by professionals and at the ready 24 hours a day.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏪ 03-29 Will I Miss the Fun?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-31-avoid-false-incentives/">⏩ 03-31 Avoid False Incentives</a> +<hr> </div> </div> @@ -4048,8 +4048,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You wouldn&rsquo;t envy a heroin addict. Like all drug addiction, yours won&rsquo;t get better. Each year it will get worse and worse. If you don&rsquo;t enjoy being a PMOer today, you&rsquo;ll enjoy it even less tomorrow. Don&rsquo;t envy other PMOers. Pity them. Believe me: THEY NEED YOUR PITY.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏪ 03-28 Timing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-30-can-i-compartmentalize/">⏩ 03-30 Can I Compartmentalize?</a> +<hr> </div> </div> @@ -4092,8 +4092,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Look at it this way. You&rsquo;ve already decided that you are not going to stay in the trap the rest of your life. Therefore at some time in your life whether you find it easy or difficult, you will have to go through the process of getting free. PMOing is not a habit or pleasure. It is drug addiction and a disease. We&rsquo;ve already established that far from being easier to stop tomorrow, it will get progressively harder. With a disease that&rsquo;s going to get progressively worse, the time to get rid of it is NOW - or as near to now as you can manage. Just think how quickly each week of our lives comes and goes. That&rsquo;s all it takes. Just think how nice it will he to enjoy the rest of your life without that ever-increasing black shadow hanging over you. And if you follow all my instructions, you won&rsquo;t even have to wait five days. You won&rsquo;t only find it easy after closing down your bowser: <strong>YOU&rsquo;LL ENJOY IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏪ 03-27 A Social Habit?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-29-will-i-miss-the-fun/">⏩ 03-29 Will I Miss the Fun?</a> +<hr> </div> </div> @@ -4118,8 +4118,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏪ 03-26 The YouTube PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-28-timing/">⏩ 03-28 Timing</a> +<hr> </div> </div> @@ -4146,8 +4146,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏪ 03-25 Casual PMOers, Teenagers, Non PMOers</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-27-a-social-habit/">⏩ 03-27 A Social Habit?</a> +<hr> </div> </div> @@ -4221,8 +4221,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>You may think that all they need is an education in brain plasticity and that PMO (including even masturbation) acts like a virus in their brain programme to convince them they could never become hooked. I find society&rsquo;s failure to prevent our children from becoming addicted to internet porn and other drugs to be the most disturbing of all the many disturbing facets of addiction. I beg you not to be complacent in this matter. It is necessary to protect youngsters as their brain is more plastic at that age. I strongly urge you to read the YBOP book and educate yourself of the brain science. Even if you suspect your teenager might already be hooked, the book will provide excellent guidance to assist in gaining understanding for someone to escape.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏪ 03-24 Just One Peek</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-26-the-youtube-pmoer/">⏩ 03-26 The YouTube PMOer</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4263,8 +4263,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>Many PMOers believe that they are confirmed addicts or have addictive personalities. This usually happens if they have read the ‘shocking’<sup id="fnref:3"><a href="#fn:3" class="footnote-ref" role="doc-noteref">3</a></sup> part of the brain science a little bit too much. I promise you there is no such thing. No one is born with needs to masturbate to video clips before they become hooked on the drug. It is the drug that hooks you and not the nature of your character or personality. It is the effect of addictive supranormal stimuli that makes you believe that you have an addictive personality. However, it is essential that you remove this belief because if you believe that you are dependent on internet porn, you will be. Even after the little porn monster inside your body is dead. It is essential to remove all of this brainwashing.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏪ 03-23 Beware of Cutting Down</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-25-casual-pmoers-teenagers-non-pmoers/">⏩ 03-25 Casual PMOers, Teenagers, Non PMOers</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4330,8 +4330,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p </div> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏪ 03-22 The Willpower Method of Stopping</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-24-just-one-peek/">⏩ 03-24 Just One Peek</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4403,8 +4403,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>When we try to block our minds to the bad side, we feel stupid. If we had to face up to it, that would be intolerable! If you get to watch a PMOer in action, you will see that they are happy only when they are not aware that they are PMOing. Once they become aware of it, they tend to be uncomfortable and apologetic. We PMO to feed that little monster&hellip; and once you have purged the little monster from your body and the big monster from your brain, you will have neither need nor desire to PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏪ 03-21-The Advantages of Being a PMOer</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-23-beware-of-cutting-down/">⏩ 03-23 Beware of Cutting Down</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4426,8 +4426,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <h2 id="the-advantages-of-being-a-pmoer">The Advantages of Being a PMOer</h2> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏪ 03-20 Those Sinister Black Shadows</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-22-the-willpower-method-of-stopping/">⏩ 03-22 The Willpower Method of Stopping</a> +<hr> </div> </div> @@ -4445,8 +4445,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The last two chapters have dealt with the considerable advantages of being a non-PMOer. I feel it necessary to give a balanced account, so the next chapter lists the advantages of being a PMOer.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏪ 03-19 It Relaxes Me and Gives Me Confidence</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-21-the-advantages-of-being-a-pmoer/">⏩ 03-21-The Advantages of Being a PMOer</a> +<hr> </div> </div> @@ -4465,8 +4465,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>For a long time, before YBOP and Gary’s articles, none of these things did I relate to my PMOing ‘habit’ but getting off it has been like awakening from a bad dream. Nowadays I look forward to each day. Of course, bad things still happen in my life, and I am subject to normal stresses and strains but it is wonderful to have the confidence to cope with them, and extra health, energy and confidence make the good times more enjoyable too.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏪ 03-18 Energy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-20-those-sinister-black-shadows/">⏩ 03-20 Those Sinister Black Shadows</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4497,8 +4497,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>That is the point with PMOing - you are always debiting your energy. And in that process tampering with your brain codes of the reward circuit. Which again is going to make you miserable and vulnerable to stress and strain attacks. Unfortunately when you feel down with all of this you will seek a cigarette or alcohol or again porn. Unlike quitting smoking, where the return of your physical and mental health is only gradual, quitting PMO gives you excellent results from day one. Starting with energy. Then your mental programming to close the ‘water slides’ takes a bit of time. You need to kill the Little Monster - which will be explained in later chapters. Recovering your RC is nothing like as slow as the slide into the pit and if you are going through the trauma of the willpower method of quitting, any health or energy gains will be obliterated by the depression you will be going through. Unfortunately, I cannot immediately transfer you into your mind and body in three weeks&rsquo; time. But you can! You know instinctively that what I am telling you is correct. All you need to do is: USE YOUR IMAGINATION!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏪ 03-17 Health</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-19-it-relaxes-me-and-gives-me-confidence/">⏩ 03-19 It Relaxes Me and Gives Me Confidence</a> +<hr> </div> </div> @@ -4597,8 +4597,8 @@ Get out of the habit of envying PMOers and start seeing them as the miserable, p <p>The effect of the brainwashing is that we tend to think like the man who, having fallen off a 100-storey building, is heard to say, as he passes the fiftieth floor, “So far, so good!” We think that as we have got away with it so far, one more PMO session won&rsquo;t make the difference. Try to see it another way, the &lsquo;habit&rsquo; is a continuous chain for life, each session creating the need for the next. When you start the habit you light a fuse. The trouble is, YOU DON&rsquo;T KNOW HOW LONG THE FUSE IS. Every time that you give up to a PMO session you are one step nearer to the bomb exploding. HOW WILL YOU KNOW IF IT&rsquo;S THE NEXT ONE?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏪ 03-16 I Will Save X Hours a Week</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-18-energy/">⏩ 03-18 Energy</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -4657,8 +4657,8 @@ pleasure.”</em></p> <p>If you are mentoring someone online for his PMO addiction tell him that he knows someone who has refused a job offer that pays his current annual salary and also gives him a full month’s of PTO. When he ask who that idiot is, tell him, “you!” I know it&rsquo;s rude but you may sometimes need to get your point across in a less-than-polite way.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏪ 03-15 Self-Imposed Slavery</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-17-health/">⏩ 03-17 Health</a> +<hr> </div> </div> @@ -4677,8 +4677,8 @@ pleasure.”</em></p> <p>To me, one of the tremendous joys of being a non-PMOer is to be freed from that slavery. To be able to enjoy the whole of my life and not spend half of it craving for more and more internet porn and then, when I get to fire up my browser, wishing I didn&rsquo;t have to do it. PMOers should bear in mind that when they see or meet non-PMOers, it is not the self-righteous non-PMOer who is depriving them but their very own “little monster.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏪ 03-14 What Am I Giving Up?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-16-i-will-save-x-hours-a-week/">⏩ 03-16 I Will Save X Hours a Week</a> +<hr> </div> </div> @@ -4724,8 +4724,8 @@ pleasure.”</em></p> <p><strong>IT&rsquo;S SO NICE TO BE FREE!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏪ 03-13 Social Night PMOing</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-15-self-imposed-slavery/">⏩ 03-15 Self-Imposed Slavery</a> +<hr> </div> </div> @@ -4749,8 +4749,8 @@ pleasure.”</em></p> <p>Let us make it quite clear. It is not the internet porn and the harem dwellers that are special; it is the occasion. Once we have removed the need for the PMO, such occasions will become more enjoyable and the stressful situations less stressful. This will be explained in greater detail in the next chapter.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏪ 03-12 Relaxation</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-14-what-am-i-giving-up/">⏩ 03-14 What Am I Giving Up?</a> +<hr> </div> </div> @@ -4776,8 +4776,8 @@ pleasure.”</em></p> <p>Isn&rsquo;t it time you climbed out of that plant?</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏪ 03-11 Concentration</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-13-social-night-pmoing/">⏩ 03-13 Social Night PMOing</a> +<hr> </div> </div> @@ -4798,8 +4798,8 @@ pleasure.”</em></p> <p>If you believe that PMOing is a genuine aid to concentration, worrying about it will guarantee that you won&rsquo;t be able to concentrate. It&rsquo;s the doubting, not the physical withdrawal pangs, that causes the problem. Always remember: it is the PMOer who suffers pangs and not non-PMOers. When I quit I went overnight from using everyday to zero without any apparent loss of concentration.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏪ 03-10 Boredom</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-12-relaxation/">⏩ 03-12 Relaxation</a> +<hr> </div> </div> @@ -4817,8 +4817,8 @@ pleasure.”</em></p> <p>We&rsquo;ve also been brainwashed into believing that sex - even bad sex - aids relaxation. It is a fact that when under stress or sad, couples want to have sex. In the absence of discrimination between amative and propagative sex, the goal is set to achieve orgasms by hook or by crook. Next time you do this watch how you both want to get away from each other as soon as it’s over. It is obvious that if they had just decided to cuddle, speak, hug and touch each other and go to sleep without the mandatory orgasms, the couple would have felt relieved. Well, if in the process, they wanted to have the propagative part then by all means they can but that is a topic not meant to be discussed in this book.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏪ 03-09 Stress</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-11-concentration/">⏩ 03-11 Concentration</a> +<hr> </div> </div> @@ -4839,8 +4839,8 @@ pleasure.”</em></p> <p>There is no need to self-rate based on your ability to get hard or to satisfy a woman. However, you do ‘know’ deep inside that this is slavery. It is not freedom. And that freedom cannot be achieved by continuing to ‘grease’ - repeating the same behaviour and energizing the ‘water slide’ neural pathways of your brain in ways that undercut your happiness in general and not to mention your libido.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏪ 03-08 Relieving Withdrawal Pangs</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-10-boredom/">⏩ 03-10 Boredom</a> +<hr> </div> </div> @@ -4875,8 +4875,8 @@ pleasure.”</em></p> <p>As already stated, PMOers tend to relieve their withdrawal pangs at times of stress, boredom, concentration, relaxation or a combination of these. This point is explained in greater detail in the next few chapters.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏪ 03-07 Brainwashing and the Primitive Mechanism</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-09-stress/">⏩ 03-09 Stress</a> +<hr> </div> </div> @@ -4944,8 +4944,8 @@ pleasure.”</em></p> <p>And what does he gain from these considerable sacrifices? ABSOLUTELY NOTHING! Except the illusion of trying to get back to the state of peace, tranquillity and confidence that the non-PMOer enjoys all the time.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏪ 03-06 Internet Porn</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-08-relieving-withdrawal-pangs/">⏩ 03-08 Relieving Withdrawal Pangs</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5059,8 +5059,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The further it drags you down, the greater the relief. When I finally stopped I went straight to ZERO, and didn&rsquo;t have one bad pang. In fact, it was actually enjoyable, even during the withdrawal period. But we must remove the brainwashing about internet porn regardless of your status as single or partnered and also of masturbation.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏪ 03-05 Why Do We Carry on With PMO</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-07-brainwashing-and-the-primitive-mechanism/">⏩ 03-07 Brainwashing and the Primitive Mechanism</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5093,8 +5093,8 @@ became addicted. However, the satisfaction is only temporary because in order to </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏪ 03-04 The Sinister Trap</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-06-internet-porn/">⏩ 03-06 Internet Porn</a> +<hr> </div> </div> @@ -5117,8 +5117,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>Since stopping PMO my hobby has been to resolve the many conundrums associated with porn. It is a complex and fascinating puzzle and - like a Rubik&rsquo;s Cube - practically impossible to solve. However, like all complicated puzzles, if you know the solution, it is easy! I have the solution to stopping porn easily. I will lead you out of the maze and ensure that you never wander into it again. All you have to do is follow the instructions. If you take a wrong turn, the rest of the instructions will be pointless. Let me emphasize that anybody can find it easy to stop but first we need to establish the facts. No, I do not mean the scare facts. I know you are already aware of them. There is already enough information on the evils of PMO. If that was going to stop you, you would already have stopped. I mean, why do we find it difficult to stop? In order to answer this question we need to know the real reason why we are still doing PMO.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏪ 03-03 Why Is It Difficult to Stop?</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-05-why-do-we-carry-on-with-pmo/">⏩ 03-05 Why Do We Carry on With PMO</a> +<hr> </div> </div> @@ -5160,8 +5160,8 @@ became addicted. However, the satisfaction is only temporary because in order to <p>The beautiful truth is that once you understand porn addiction and the true reasons why you PMO, you will stop doing it just like that - and within three weeks the only mystery will be why you found it necessary to PMO as long as you have, and why you cannot persuade other PMOers <strong>HOW NICE IT IS TO BE A NON-PMOer</strong>!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏪ 03-02 The Easy Method</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-04-the-sinister-trap/">⏩ 03-04 The Sinister Trap</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5212,8 +5212,8 @@ man and woman from performance based anxieties.&#160;<a href="#fnref: <p>The first thing we are going to do is to remove these fallacies and illusions. In fact, you will realize that there is nothing to give up. Not only is there nothing to give up but there are marvellous, positive gains from being a non-PMOer and well being and happiness are only two of these gains. Once the illusion that life will never be quite as enjoyable without porn is removed, once you realize that not only is life just as enjoyable without it but infinitely more so, once the feeling of being deprived or of missing out are eradicated, then we can go back to reconsider the health and happiness - and the dozens of other reasons for stopping. These realizations will become positive additional aids to help you achieve what you really desire to enjoy the whole of your life free from the slavery of the porn habit.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏪ 03-01 The Worst PMO Addict I Have Yet to Meet</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-03-why-is-it-difficult-to-stop/">⏩ 03-03 Why Is It Difficult to Stop?</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5256,8 +5256,8 @@ Do not take anything for granted. Question not only what I tell you but also you </ol> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏪ 02-02 Sister Kenny</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-02-the-easy-method/">⏩ 03-02 The Easy Method</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5296,8 +5296,8 @@ Do not take anything for granted. Question not only what I tell you but also you <p>This edition of EASYPEASYWAY is to give you the state of the art technology on just how easy and enjoyable it is to quit PMOing. Do you have a feeling of doom and gloom? Forget it. I&rsquo;ve achieved some marvelous things in my life. By far the greatest was to escape from the slavery of orgasm addiction. I escaped a long time ago and still cannot get over the joy of being free. There is no need to feel depressed, nothing bad is happening, on the contrary, you are about to achieve something that every PMOer on the planet would love to achieve : TO BE FREE!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏪ 02-01 Introduction</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/03-01-the-worst-pmo-addict-i-have-yet-to-meet/">⏩ 03-01 The Worst PMO Addict I Have Yet to Meet</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5359,8 +5359,8 @@ the world would also see the light and adopt my method.</li> <p>I thought my chief antagonist would be the porn industry. Amazingly, my chief stumbling blocks were the very institutions that I thought would be my greatest allies: the control/regulated safe sex advocates in the noFap forum,the media and the established medical profession.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏪ 01-03 Fear</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-02-sister-kenny/">⏩ 02-02 Sister Kenny</a> +<hr> </div> </div> @@ -5388,8 +5388,8 @@ the world would also see the light and adopt my method.</li> <p>If at the end of the book you decide that you wish to continue to PMO, there is nothing to prevent you from doing so. You don&rsquo;t even have to cut down or stop using porn while you are reading the book, and remember, there is no shock treatment. On the contrary, I have only good news for you. Can you imagine how the Count of Monte Cristo felt when he finally escaped from that prison? That&rsquo;s how I felt when I escaped from the porn PMO trap. That&rsquo;s how the millions of ex-users who have used my method feel. By the end of the book: <strong>THAT&rsquo;S HOW YOU WILL FEEL! GO FOR IT!</strong></p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏪ 01-02 Warning</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/02-01-introduction/">⏩ 02-01 Introduction</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5419,8 +5419,8 @@ the world would also see the light and adopt my method.</li> <p>If there were a magic button that the PMOers could press to wake up the following morning as if they never accessed their very first tube site&hellip;. the only PMO addicts there would be tomorrow morning would be the youngsters who are still at the experimental stage. The only thing that prevents us from quitting is: FEAR!</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏪ 01-01 Preface</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-03-fear/">⏩ 01-03 Fear</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5458,8 +5458,8 @@ the world would also see the light and adopt my method.</li> <p>Do not be fooled by the fact that they hate it now. All children do before they become hooked.</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)"><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr><a href="https://vodoraslo.xyz/library/hackbook/00-00-hackbookeasypeasy/">⏪ 00-00 HackBook EasyPeasy</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-02-warning/">⏩ 01-02 Warning</a> +<hr> </div> </div><div class="footnotes" role="doc-endnotes"> <hr> @@ -5509,8 +5509,8 @@ formed does not list Internet pornography as one of the addictions that it provi <p>“I used to wrongly think that most of them (addicts) were aided by self-help groups like AA, by therapy, or some other real support. But no. The facts show that more people surrender their addictions on their own-without any notable help from others. How? Mainly by seeing, acknowledging, and emphasizing how hard it is not to stop and how much easier it is-in the long run- to suffer through the withdrawal process.”</p> <div style="text-align: center;"> <div style="display: inline-block;"> -<hr style="background-color: var(--strong); color: var(--strong)">&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> -<hr style="background-color: var(--strong); color: var(--strong)"> +<hr>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/">Hackbook</a>&nbsp;<strong><b>&middot;</strong></b>&nbsp;<a href="https://vodoraslo.xyz/library/hackbook/01-01-preface/">⏩ 01-01 Preface</a> +<hr> </div> </div> </div> diff --git a/themes/lugo/layouts/_default/baseof.html b/themes/lugo/layouts/_default/baseof.html index ca6e7682..a88b54c7 100644 --- a/themes/lugo/layouts/_default/baseof.html +++ b/themes/lugo/layouts/_default/baseof.html @@ -4,7 +4,7 @@ {{ if not .IsHome }}{{ .Title | title }} | {{ end }}{{ .Site.Title }} - + {{ with .Site.Params.favicon }} {{ end -}} diff --git a/themes/lugo/layouts/shortcodes/prevnextparent_for_hackbook.html b/themes/lugo/layouts/shortcodes/prevnextparent_for_hackbook.html index 3a825aea..117e61ff 100644 --- a/themes/lugo/layouts/shortcodes/prevnextparent_for_hackbook.html +++ b/themes/lugo/layouts/shortcodes/prevnextparent_for_hackbook.html @@ -1,7 +1,7 @@
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{{- if .Page.PrevInSection }}⏪ {{ .Page.PrevInSection.Title }} ·{{- end }}  {{- if .Page.Parent }}Hackbook {{- end }} {{- if .Page.NextInSection }}· ⏩ {{ .Page.NextInSection.Title }}{{- end }} -
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