<description><p>Perhaps I should begin by describing my competence for writing this book. No, I am not a doctor or a psychiatrist; my qualifications are far more appropriate. I spent thirty years of my life as a confirmed fapper. In the later years I used porn on a daily bases to get orgasm(s).During my life I had made a great number of attempts to stop. I never got past a full week of abstinence, and I was still climbing up the wall, with an “annoying alarm clock beeping” in my head called craving. With most PMOers, on the health side, it&rsquo;s a question of “ I&rsquo;ll stop before it happens to me.” I had reached the stage where I knew it has caused PIED, hypofrontality (inability to control and execute action towards a goal), irritability, lack of energy, soulless eyes, mental dryness, stress and pain in the lower back, genital irritations. It bothered me, but it still didn&rsquo;t stop me.</p>
<p>I felt lack of enthusiasm to go to gym or just a walk even if it’s sunny outside or simple weight lifting at home either. I had reached the stage where I gave up even trying to stop. I found excuses in substitute methods (controlled use, safe porn, porn-diet and etc. discussed later) as advocated by sexologists, forum users and medical pros - who have no idea of its effect on brain chemistry and who are themselves fooled by their &rsquo;little monster&rsquo; (not devil or satan - we will talk about monsters later) . The novelty trap and shock value provided by internet porn delivered at home with a low risk high reward deal is something that they can’t even think of. They are still in the static playboy era. And the younger ones have buried their heads under the sand so they can still continue to PMO.</p>
<p>The worst part is it was not so much that I enjoyed the PMO. It was just doing it routinely, a chore - like slipping down the water slides, in fact there are brain water slides greased well by the neuro chemicals (DeltaFosB proteins made by dopamine which store emotion scripts for easy recall, will be discussing later). A simple cue such as a commercial, or a day to day stress that got ‘relieved’ temporarily by PMO is all it takes to complete the ride down the ‘waterslide’. Some time in their lives most PMOers have suffered from the illusion that they enjoy the ride, the novelty, the rush and of course the orgasm, but I never had that illusion.</p>
<p>I have most times detested the porn, even when I liked the orgasm. But at all times I thought a release from PMO helped me to relax. It gave me courage and confidence, and I was always miserable when I tried to stop, never being able to visualize an enjoyable life without PMO. And so my PMO habit which had started before my marriage stayed with me during and after my marriage was over. I had experienced PIED but I blocked it out and found excuses , “it happens to every man”. Well it does of course - but &lsquo;it&rsquo; happened to me again and again. My penis, I found it difficult to get hard - when I am with real woman. Could it be because I had habituated it to work in limp mode? Later I found that it was hard for me to get hard even with porn.</p>
<p>My girlfriend gave a book by Dr David Burns - which I liked very much. I also practised the exercises and got interested in it. Through the book I came to know of Dr. Abraham Low and his books on rational therapy - it is now known as Recovery International. At the same time - my soon to be ex-wife also sent me to a therapist. I completed therapy - and was getting out of my mental rut and started a new beginning in my life. I continued my reading and self education from the above two authors and started to read about REBT and Dr. Albert Ellis. I poured into all of his books and got myself well trained in REBT. I still practice it on a daily bases. I do ABC write ups (and DE and F as well)<sup id="fnref:1"><a href="#fn:1" class="footnote-ref" role="doc-noteref">1</a></sup> and actively journal my daily endorsements. I keep my DML (daily mood logs) and Endorse documents in an online spreadsheet.</p>
<p>I was able to spot my rigid beliefs, exaggerations, self-rating and low frustration tolerance and immediately self-talk myself to have healthy negative emotions when needed. I was able to get my alcohol intake under control, cigarettes were on and off, and I rode through divorces. The point is that I was able to go through them all with the lowest disturbance in any random test set of divorced 40 yr old guys. However, I was still struggling with the occasional excesses that are inevitable with alcohol. I absolutely hated the cigarettes. I was aware of my (and the little monster&rsquo;s) efforts to dig a hole and hide my head in sand about my daily PMO affecting my sex life. I had two incidences of PIED, and found substitutes in getting a fleshlight to simulate a female vagina and also as a form of stamina training.</p>
<p>I then somehow landed on the Amazon page of Allen Carr’s best seller book on how to stop smoking. I used it to quit my smoking by the time I completed the reading. I felt so light and happy about quitting, how can I not be, I don’t have the feelings of misery and self-sacrifice. I don’t even feel the ‘resistance to temptations’ that most feel which taxes their will power. I know I found something that will work for me. Now, cigarettes are not the society’s favourite anyway and it carried a social stigma so that would be easy, right? I then challenged myself to my next problem, alcohol - where my frequent excesses were starting to bother me. I realized that I am finding excuses and minimizing my nasty and shameful drunken behaviours many times. I can also see I am using it as a crutch and also as pleasure - but more of the former. I guess that it has to do my nature
of being melancholic. And yes, I was able to kick that habit as well.</p>
<p>I then naturally applied the same techniques on PMO as well. With a little bit of doubt I have to agree. But as I started to relate his Method to PMO I found a lot of the &lsquo;big monster&rsquo; (not devil or Satan, we will talk about it later) brainwash and social conditioning were pretty much the same. I later read on YBOP that the brain reacts the same in all these above cases as well thus confirming my deduction. The important discovery that I made during this time is there is nothing called controlled use. Cigarettes, alcohol, drugs, porn, masturbation etc. I came to know about Karezza from YBOP and Reunited site and I thank them for that. Karezza’s separation of the ‘amative’ and the ‘propagative’ nature of sex is one of the keys to this method. You are welcome to read about Karezza method, though you may not accept the idea of not having orgasms as your goal in sex - you will see that there is a high degree of logic in their assertion that sex has two sides the amative and the propagative. Efforts on self-holding can turn out be deeply seductive on your partner too.</p>
<p>During those awful years as a PMO user I thought that my life depended on this pleasure that I allowed myself in the nights, and I was prepared to die rather than be without them. Today when someone asks me whether I ever have the odd pang, the answer is, &lsquo;Never, never, never&rsquo; - just the reverse. I&rsquo;ve had a marvellous life. I have been a very lucky man, but the most marvellous thing that has ever happened to me is being freed from that nightmare, that slavery of having to go through life systematically destroying my self-worth, handicapping my ability to experience natural full arousals, seeking immediate pleasures at the cost long term gains, and torturing myself with physical fatigue for a momentary surge.</p>
<p>Let me make it quite clear from the beginning: I am not trying to become a mystic. I do not believe in magicians or fairies. I have a scientific brain, and I couldn&rsquo;t understand what appeared to me like magic. I started reading up on hypnosis and on PMO. Nothing I read seemed to explain the miracle that had happened. Why had it been so ridiculously easy to stop, whereas previously it had been weeks of black depression?</p>
<p>It took me a long time to work it all out, basically because I was going about it back to front. I was trying to work out why it had been so easy to stop, whereas the real problem is trying to explain why PMOers find it difficult to stop. PMOers talk about the terrible withdrawal pangs. but when I looked back and tried to remember those awful pangs, they didn&rsquo;t exist for me. There was no physical pain. It was all in the mind.</p>
<p>I am very happy in helping other people to kick the habit. I&rsquo;m very, very successful. Let me emphasize from the start: there is no such thing as a confirmed PMOer addict. Anybody can not only stop but find it easy to stop. It is basically fear that keeps us in the porn trap: the fear that life will never be quite as enjoyable without PMO and the fear of feeling deprived. In fact, nothing could be further from the truth. Not only is life just as enjoyable without them but it is infinitely more so in many ways and extra health, energy and well-being are the least of the advantages.</p>
<p>All PMOers can find it easy to stop porn - even you! All you have to do is read the rest of the book with an open mind. The more you can understand, the easier you will find it. Even if you do not understand a word, provided you follow the instructions, you will find it easy. Most important of all, you will not go through life moping for PMO or feeling deprived. The only mystery will be why you did it for so long.</p>
<p>Let me issue a warning. There are only two reasons for failure with my method:</p>
<ol>
<li>FAILURE TO CARRY OUT INSTRUCTIONS
Some people find it annoying that I am so dogmatic about certain recommendations. For example, I will tell you not to try cutting down or using substitutes (porn diet, safe porn etc.). The reason why I am so dogmatic is because I know my subject. I do not deny that there are many people who have succeeded in stopping using such ruses, but they have succeeded in spite of, not because of them. There are people who can make love standing on a hammock, but it is not the easiest way. Everything I tell you has a purpose: to make it easy to stop and thereby ensure success. The numbers for opening the lock is in this book, however there is the right order, that is to go from one chapter to the next and to avoid jumping.</li>
<li>FAILURE TO UNDERSTAND
Do not take anything for granted. Question not only what I tell you but also your own views and what society has taught you about amative-propagative sex, internet porn, karezza. For example, those of you who think it is just a habit, ask yourselves why other habits, some of them enjoyable ones, are easy to break, yet a habit that feels awful, costs us energy and time and kills our virility is so difficult to break. Those of you who think you enjoy PMO, ask yourselves why other things in life, which are infinitely more enjoyable, you can take or leave. Why do you have to have the PMO and panic sets in if you don&rsquo;t?</li>
<p>A stands for activating events, B for beliefs, C for consequences, D for dispute, E for effective new philosophy and F for going forward&#160;<a href="#fnref:1" class="footnote-backref" role="doc-backlink">&#x21a9;&#xfe0e;</a></p>
<description><p>You&rsquo;ve probably seen the film Sister Kenny. In case you haven&rsquo;t, it was about the time when infantile paralysis or polio was the scourge of our children. I vividly remember that the words engendered the same fear in me as the word cancer does today. The effect of polio was not only to paralyze the legs and arms but to distort the limbs. The established medical treatment was to put those limbs in irons and thus prevent the distortion. The result was paralysis for life.</p>
<p>Sister Kenny believed the irons inhibited recovery and proved a thousand times over that the muscles could be re-educated so that the child could walk again. However, Sister Kenny wasn&rsquo;t a doctor, she was merely a nurse. How dare she dabble in a province that was confined to qualified doctors? It didn&rsquo;t seem to matter that Sister Kenny had found the solution to the problem and had proved her solution to be effective. The children that were treated by Sister Kenny knew she was right, so did their parents, yet the established medical profession not only refused to adopt her methods but actually prevented her from practicing. It took Sister Kenny twenty years before the medical profession would accept the obvious.</p>
<p>I (Allen Carr) first saw that film years before I (Allen Carr) discovered EASYWAY, The film was very interesting and no doubt there was an element of truth. However, it was equally obvious that Hollywood had used a large portion of poetic license. Sister Kenny couldn&rsquo;t possibly have discovered something that the combined knowledge of medical science had failed to discover. Surely the established medical specialists weren&rsquo;t the dinosaurs they were being portrayed as? How could it possibly have taken them twenty years to accept the facts that were staring them in the face?</p>
<p>They say that fact is stranger than fiction, I apologize for accusing the makers of Sister Kenny for using poetic license. Even in this so-called enlightened age of modern communications, even having access to modern communications, I&rsquo;ve failed to get my message across.</p>
<p>Oh, I&rsquo;ve proved my point, the only reason that you are reading this hook is because another ex-PMOer has recommended it to you. Remember, I don&rsquo;t have the massive financial power of popular and big institutions. Like Sister Kenny, I&rsquo;m a lone individual. Like her. I&rsquo;m (Allen Carr) only famous because my system works. This Method is already regarded as the number-one Method on helping people to quit. Like Sister Kenny, I&rsquo;ve proved my point. But Sister Kenny proved her point. What good did that do if the rest of the world was still adopting procedures which were the direct opposite to what they should be?</p>
<p>The last sentence of this book is identical to that in the original manuscript: ‘There is a wind of change in society, A snowball has started that I hope this book will help turn into an avalanche&rsquo;. From my remarks above, you might have drawn the conclusion that I am no respecter of the medical profession. Nothing could be further from the truth. One of Allen Carr’s sons is a doctor and I know of no finer profession. Indeed Allen’s clinics receive more recommendations from doctors than from any other source, and surprisingly, more of our clients come from the medical profession than any other single profession.</p>
<p>In the early years, I (Allen Carr) was generally regarded by the doctors as being somewhere between a charlatan and a quack. Allen is no more and his clinics don’t provide services for PMO sufferers, probably due to non coverage by insurance companies. I would not know. But I can tell you that this Method works. If you have doubts please do keep them but give this hackbook a try. This hackbook will give you all the numbers of the combination lock. But it is important that you use the numbers in the right order. You must follow the flow by going chapter to chapter and must not jump for any reasons. And you don’t need to cut down or stop PMO while you are reading this book.</p>
<p>Since many mix sex and eroticism with internet porn they haven&rsquo;t a clue about helping PMOers to quit. They concentrate on telling what PMOers already know: PMO is unhealthy and self-defeating. It never seems to occur to them that PMOers do not use for the reasons that they shouldn&rsquo;t use. The real problem is to remove the reasons they have to use porn.</p>
<p>However, I might just as well have been lecturing to a brick wall since - substituting- such as porn diets<sup id="fnref:1"><a href="#fn:1" class="footnote-ref" role="doc-noteref">1</a></sup> ( PMO once in n number of days) or cutting down have failed to cure the problem. PMOers themselves appear to have accepted that you don&rsquo;t get cured from addiction to a drug by turning it into a ‘forbidden fruit’.</p>
<p>Some PUA<sup id="fnref:2"><a href="#fn:2" class="footnote-ref" role="doc-noteref">2</a></sup> experts say something like: PMO only once in four days “ Every PMOer knows that it is the one day that most PMOers will do twice as many as they usually do and sometimes they ‘close the shop’ to run home knowing that it is their final day of ‘fasting’ and because no one like being told what to do, particularly by people who dismiss PMOers as mere idiots and don&rsquo;t understand their problem.</p>
<p>Because they don&rsquo;t completely understand PMOers themselves or how to make it easy for them to quit, their attitude is &lsquo;Try this method. If it doesn&rsquo;t work try another: Can you imagine if there were ten different ways of treating appendicitis? Nine of them cured 10 per cent of the patients, which means they killed 90 per cent of them and the tenth way cured 95 per cent. Imagine that knowledge of the tenth method had been available for free, but the vast majority of the medical profession was still recommending the other nine.</p>
<p>Someone pointed out that doctors might well find themselves liable to a legal action for malpractice, by not advising their patients of the best way to quit. Ironically he was a great advocate of substituting methods (soft porn, solo, nude only, porn-diet etc), I try hard not to be vindictive, but I hope he becomes the first victim of his suggestion.</p>
<p>There are many websites that talk about the harms of PMO. You can find content that explains scientifically the harms of high speed internet porn on the brain. There is much literature and studies of neuro chemicals and the neuroplasticity of the brain and how it is affected by PMO. I read many comments on forums and blogs of how some were able to overcome the addiction. They might just as well have wasted it on trying to persuade their readers that motorbikes can kill you. Do they not realize that youngsters know that one ‘look’ at a tube site won&rsquo;t kill them and that no youngster ever expects to get hooked? The link between porn and PIED porn induced ED, has been established for some time now. Yet more youngsters are becoming hooked nowadays than ever before.</p>
<p>Youngsters don&rsquo;t need to be preached on the harms of PIED, hypofrontality, dopamine surge and the resulting cutting down of the associated dopamine receptors. Young and old PMOers tend to avoid such materials anyway. Practically every subscriber and reader of sites such as YBOP knows the brain science and the self-sabotage nature of PMO. I myself has seen the damages in my personal life. On a more serious note, two men in my own family had MO addiction ( porn was not prevalent 20 yrs ago) and I can see how they were peevish and melancholic when they felt deprived or guilty related to their MO. But that didn&rsquo;t prevent me from falling into the trap.</p>
<p>However, the snowball won&rsquo;t become an avalanche until the medical profession and the media stop recommending methods that make it harder to quit and accept that EASYPEASYWAY is not just another method: BUT THE ONLY SENSIBLE METHOD TO USE! I don&rsquo;t expect you to believe me at this stage, but by the time you have finished the book, you will understand.</p>
<p>Even the comparatively few failures that we have say something like: &lsquo;I haven&rsquo;t succeeded yet, but your way is better than any I know.&rsquo; If when you finish the book, you feel that you owe me a debt of gratitude, you can more than repay that debt. Not just by recommending EASYPEASYWAY to your friends, but whenever you see or read an article advocating some other method, email to them asking why they aren&rsquo;t advocating EASYWAY.</p>
<p>This edition of EASYPEASYWAY is to give you the state of the art technology on just how easy and enjoyable it is to quit PMOing. Do you have a feeling of doom and gloom? Forget it. I&rsquo;ve achieved some marvelous things in my life. By far the greatest was to escape from the slavery of orgasm addiction. I escaped a long time ago and still cannot get over the joy of being free. There is no need to feel depressed, nothing bad is happening, on the contrary, you are about to achieve something that every PMOer on the planet would love to achieve : TO BE FREE!</p>
<p><strong>PUA</strong> - pickup artist. Someone who teaches men to pick up mates&#160;<a href="#fnref:1" class="footnote-backref" role="doc-backlink">&#x21a9;&#xfe0e;</a></p>
</li>
<li id="fn:2">
<p><strong>Porn diet</strong> - To restrict PMO once in n number of days&#160;<a href="#fnref:2" class="footnote-backref" role="doc-backlink">&#x21a9;&#xfe0e;</a></p>
<p>&lsquo;I&rsquo;M GOING TO CURE THE WORLD OF PMO&rsquo;</p>
</div>
<p>I was talking to my mentor. He thought that I had flipped. Understandable if you consider that he had watched me fail on numerous attempts to quit. The most recent had been two years previously. I&rsquo;d actually survived six months of sheer purgatory before I finally succumbed and found myself clicking on stacked up tabs of porn sites. I&rsquo;m not ashamed to admit that I cried like a baby. I was crying because I knew that I was condemned to be an addict for life. I&rsquo;d put so much effort into that attempt and suffered so much misery that I knew I would never have the strength to go through that ordeal again. I&rsquo;m not a violent man, but if some patronizing non-PMO’er had been stupid enough at that moment to suggest to me that all users can find it easy to quit, immediately and permanently, I would not have been responsible for my actions. However, I&rsquo;m convinced that any jury in the world, comprised of PMOers only, would have pardoned me on the grounds of justifiable homicide.</p>
<p>Perhaps you too find it impossible to believe that any PMOer can find it easy to quit. If so, I beg you not to cast this book into the rubbish bin. Please trust me. I assure you that you can find it
easy to quit.</p>
<p>Anyway, there I was two years later, having just completed what I knew would be my final session, not only telling my mentor that I was already a non-PMOer, but that I was going to cure the rest of the world. I must admit that at the time I found his scepticism somewhat irritating. However, in no way did it diminish my feeling of exaltation, I suppose that my exhilaration in knowing that I was already a happy non-PMOer distorted my perspective somewhat. With the benefit of hindsight, I can sympathize with his attitude, I now understand why he thought I was a candidate for the funny farm.</p>
<p>As I look back on my life, it seems that my whole existence has been a preparation for solving the problem. Even those hateful years of training and practising as a professional were invaluable in helping me to unravel he mysteries of the PMO trap. They say you can&rsquo;t fool all the people all of the time, but I believe the internet porn producers have done just that for years. I also believe that I am the first to really understand the PMO trap. If I appear to be arrogant, let me hasten to add that it was no credit to me, just the circumstances of my life.</p>
<p>The momentous day was when I made my final online harem visit, I felt a sense of relief and exhilaration as I closed out my browser in incognito mode. I realized I had discovered something that every PMOer was praying for: an easy way to stop. One of my failures, the man I describe in chapter 25, was the inspiration. We were both reduced to tears on every meeting. He was so agitated that I couldn&rsquo;t get him to relax enough to absorb what I was saying. I hoped that if I wrote it all down, he could read it in his own good time, as many times as he wanted to, and this would help him to absorb the message.</p>
<p>I was in no doubt that EASYWAY would work just as effectively for other PMOers as it had for me. However, when I contemplated putting the method into book form, I was apprehensive. The comments were not very encouraging:</p>
<ul>
<li><em>“How can a book help me to quit? What I need is willpower!”</em></li>
<li><em>“How can a book avoid the terrible withdrawal pangs?”</em></li>
</ul>
<p>In addition to these pessimistic comments, I had my own doubts. Often it became obvious that someone had misunderstood an important point that I was making. I was able to correct the situation when I am in person or chatting. But how would a book be able to do that?</p>
<p>I remembered well the times when I studied to qualify as a (professional), when I didn&rsquo;t understand or agree with a particular point in a book, the frustration because you couldn&rsquo;t ask the book to explain. Added to all these factors, I had one doubt that overrode all the rest. I wasn&rsquo;t a writer and was very conscious of my limitations in this respect. I was confident that I could sit down face to face with a PMOer and convince him or her how much more enjoyable social occasions are without PMO.</p>
<p>When a PMOer fail in quitting it is a mistake to regard it as their failure. In Allen’s smoker&rsquo;s clinic when a smoker fails they regard it as the clinic’s failure, we failed to convince those smokers just how easy and enjoyable it is to quit. That failure rate was based on the money-back guarantee at the clinics. The average current failure rate of the clinics world-wide is under 5 per cent. That means a success rate of over 95 per cent. That was beyond the wildest dreams. Coming back to the present&hellip;You might well argue that if I genuinely believed that I would cure the world of all addictions, I must have expected to achieve 100 per cent. No, I never ever expected to achieve 100 per cent.</p>
<p>Snuff-taking was the previous most popular form of nicotine addiction until it became antisocial and died . However, there are still a few weirdoes that continue to take snuff and probably, there always will be. So there will always be a few weirdoes that will continue to use.</p>
<p>I certainly never expected to have to cure every PMOer personally. What I thought would happen was that once I had explained the mysteries of the porn trap and dispelled such illusions as:</p>
<li>PMO aids concentration and performance</li>
<li>PMO is a habit</li>
<li>It takes willpower to quit</li>
<li>Once an addict always an addict</li>
<li>Telling PMOers that it will turn them into robots will make them to quit</li>
<li>Substitutes, particularly soft porn, reality porn, solo naked only porn etc.. and training toys
such as fleshlight, helps PMOers to regain their full unfading erections.</li>
<li>All porn is same in their rate of addictiveness</li>
<li>In particular, when I had dispelled the illusion that it is difficult to quit and that you have to
go through a transitional period of misery in order to do so, I naively thought that the rest of
the world would also see the light and adopt my method.</li>
</ul>
<p>I thought my chief antagonist would be the porn industry. Amazingly, my chief stumbling blocks were the very institutions that I thought would be my greatest allies: the control/regulated safe sex advocates in the noFap forum,the media and the established medical profession.</p>
<description><p>Fear that we will have to survive an indeterminate period of misery, deprivation and unsatisfied craving in order to be free. Fear that a night all by yourself or the eve of a test or exam will be miserable fighting uncontrollable impulses. Fear that we&rsquo;ll never be able to concentrate, handle stress or be as confident without our little crutch. Fear that our personality and character will change.</p>
<p>But most of all, the fear of &lsquo;once an addict always an addict,&rsquo; that we will never be completely free and spend the rest of our lives at odd times craving the occasional porn induced orgasm. If, as I did, you have already tried all the conventional ways to quit and been through the misery of what I describe as the willpower method of stopping, you will not only be affected by that fear, but convinced you can never quit.</p>
<p>If you are apprehensive, panic-stricken or feel that the time is not right for you to give up, then let me assure you that your apprehension or panic is caused by fear. That fear is not relieved by PMO but was indeed created by PMO. You didn&rsquo;t decide to fall into the porn trap. But like all traps, it is designed to ensure that you remain trapped. Ask yourself, when you viewed those first porn pictures and videos, did you decide to come back to view them as long as you have ? So when are you going to quit ? Tomorrow ? Next year ? Stop kidding yourself! The trap is designed to hold you for life. Why else do you think all these other PMO addicts don&rsquo;t quit before it kills their lives?</p>
<p>As you will soon be reading, the feedbacks I got has revealed information that has exceeded my wildest aspirations of the effectiveness of my method. It has also revealed two aspects of the method that have caused me concern. The second I will be covering later.</p>
<p>The first arose from the letters that I have received. I give three typical examples:</p>
<ul>
<li><em>“I didn&rsquo;t believe the claims you made and I apologize for doubting you. It was just as easy and enjoyable as you said it would be. I&rsquo;ve shared the link to your hackbook to some of my PMOer friends but I can&rsquo;t understand why they don&rsquo;t read it.”</em></li>
<li><em>“I was forwarded your hackbook eight months ago by an ex-PMO friend, I&rsquo;ve just got around to reading it. My only regret is that I wasted eight months.”</em></li>
<li><em>“I&rsquo;ve just finished reading your EasyPeasy. I know it has only been four days, but I feel so great, I know I&rsquo;ll never need to PMO again. I first started to read your book five months ago, got half-way through and panicked. I knew that if I went on reading I would have to stop. Wasn&rsquo;t I silly?”</em></li>
</ul>
<p>I&rsquo;ve referred to a magic button. EASYWAY* works just like that magic button. Let me make it quite clear, EASYWAY isn&rsquo;t magic, but for me and the hundreds of thousands of quitters who have found it so easy and enjoyable to quit. it seems like magic!</p>
<p>This is the warning. We have a chicken and egg situation. Every PMO addict wants to quit and every user can find it easy and enjoyable to quit. It&rsquo;s only fear that prevents users from trying to quit. The greatest gain is to be rid of that fear. But you won&rsquo;t be free of that fear until you complete the book. On the contrary, like the lady in the third example, that fear might increase as you read the book and this might prevent you from finishing it.</p>
<blockquote>
<p><em>EASYWAY and EASYPEASY will be used interchangeably when describing the method</em></p>
</blockquote>
<p>You didn&rsquo;t decide to fall into the trap, but be clear in your mind, you won&rsquo;t escape from it unless you make a positive decision to do so. You might already be straining at the leash to quit. On the other hand you might be apprehensive, Either way please bear in mind: <strong>YOU HAVE ABSOLUTELY NOTHING TO LOSE!</strong></p>
<p>If at the end of the book you decide that you wish to continue to PMO, there is nothing to prevent you from doing so. You don&rsquo;t even have to cut down or stop using porn while you are reading the book, and remember, there is no shock treatment. On the contrary, I have only good news for you. Can you imagine how the Count of Monte Cristo felt when he finally escaped from that prison ? That&rsquo;s how I felt when I escaped from the porn PMO trap. That&rsquo;s how the millions of ex- users who have used my method feel. By the end of the book: <strong>THAT&rsquo;S HOW YOU WILL FEEL! GO FOR IT!</strong></p>
<description><p>Perhaps you are somewhat apprehensive about reading this book. Perhaps, like the majority of PMO addicts, the mere thought of stopping fills you with panic and although you have every intention of stopping one day, it is not today.</p>
<p>If you are expecting me to inform you of the terrible health issues that PMO addicts risk, that they are susceptible to be affected by PIED (porn induced erectile disfunction), unreliable arousals, fading penetration, loss of interest in real partners,loss of control over themselves, loss of relationships, that it is a filthy, disgusting habit and that <em>YOU</em> are a stupid, spineless, weak-willed jellyfish, then I must disappoint you. Those tactics never helped me to quit and if they were going to help you, you would already have quit.</p>
<p>Our Method, which I shall refer to as EASYPEASY doesn&rsquo;t work that way. Some of the things that I am about to say, you might find difficult to believe. However by the time you&rsquo;ve finished reading the book, you&rsquo;ll not only believe them, but wonder how you could ever have been brainwashed into believing otherwise.</p>
<p>There is a common misapprehension that we choose to watch porn. PMO addicts ( yes addicts) no more choose to do that than alcoholics choose to become alcoholics, or heroin addicts choose to become heroin addicts. It is true that we choose to boot up the laptop, fire up the browser and visit our favourite online harem<sup id="fnref:1"><a href="#fn:1" class="footnote-ref" role="doc-noteref">1</a></sup> tube sites. I occasionally choose to go to the cinema, but I certainly didn&rsquo;t choose to spend my whole life in the cinema theatre. The curiosity and my nature took me there but I would not have done that if I had known it would addict me and cause me my health, happiness and relationships. Only if I had heard about PIED on my first visit to that porn site?</p>
<p>Please reflect on your life. Did you ever make the ‘positive’ decision that at certain times in your life, you couldn&rsquo;t enjoy a good night sleep or pass a night after a hard day at work without surfing for porn, or that you couldn&rsquo;t concentrate or handle stress without masturbating to orgasm at the end of the day ? At what stage did you decide that you needed PMO, not just for lonely nights, but that you needed to have them permanently in your life, and felt insecure, even panic-stricken without online porn which I will call your online harem ?</p>
<p>Like every other PMOer, you have been lured into the most sinister subtle trap that man and nature have combined to devise. There is not a parent, brother, sister on this planet, whether they be PMOer themselves or not, that likes the thought of their children using porn and PMO to cope and for pleasure. This means that all PMOers wish they had never started. Not surprising really, no one needs porn to enjoy life or cope with stress before they get hooked.</p>
<p>At the same time all PMOers wish to continue to PMO. After all, no one forces us to turn on the incognito mode of the browser, whether we understand the reason or not, it is only PMOers themselves that decide to knock on the doors of the online harems.</p>
<p>If there were a magic button that the PMOers could press to wake up the following morning as if they never accessed their very first tube site&hellip;. the only PMO addicts there would be tomorrow morning would be the youngsters who are still at the experimental stage. The only thing that prevents us from quitting is: FEAR!</p>
<description><p>This hackbook will enable you to stop PMO, immediately, painlessly, and permanently, without the need for Willpower or feeling any sense of deprivation or sacrifice. It will not judge you. It will not embarrass you. It will not put pressure on you to undergo painful measures.</p>
<p>That goes against everything you&rsquo;ve ever been told about PMO. But ask yourself what you&rsquo;ve been told before worked for you? If it had, you wouldn&rsquo;t be reading this site.</p>
<ul>
<li>Instantaneous</li>
<li>Equally effective for the heavy PMOer* <sup id="fnref:1"><a href="#fn:1" class="footnote-ref" role="doc-noteref">1</a></sup><sup id="fnref:2"><a href="#fn:2" class="footnote-ref" role="doc-noteref">2</a></sup></li>
<li>No bad withdrawal pangs</li>
<li>Needs no willpower</li>
<li>No shock treatment</li>
<li>No aids or gimmicks</li>
<li>You will not replace this addiction with other addictions such as overeating or smoking or drinking. You may use this to combat them if unfortunately you are addicted to all or some of them.</li>
<li>Permanent</li>
</ul>
<p>If you are an addict to PMO all you have to do is read on.</p>
<p>If you are a non-addict who came here for a loved one all you have to do is persuade them to read the book.</p>
<p>If you cannot persuade them, then read the book yourself, and the last chapter will advise you how to get the message across - also how to prevent your children from starting.</p>
<p>Do not be fooled by the fact that they hate it now. All children do before they become hooked.</p>
<p><strong>PMO</strong> - Porn, masturbation and orgasm.&#160;<a href="#fnref:1" class="footnote-backref" role="doc-backlink">&#x21a9;&#xfe0e;</a></p>
</li>
<li id="fn:2">
<p><strong>PMOer</strong> - Anyone who excessively and obsessively seeks to achieve orgasms relying exclusively and only using internet
porn and or masturbation&#160;<a href="#fnref:2" class="footnote-backref" role="doc-backlink">&#x21a9;&#xfe0e;</a></p>
<p><em>HackBookEasyPeasy EasyPeasyWay <a href="https://sites.google.com/site/hackbookeasypeasy/home">https://sites.google.com/site/hackbookeasypeasy/home</a> I am Allen Carr. I am also not Allen Carr. So yes I am not the author. I am the hack-author.</em></p>
<p><em>I hacked Allen Carr’s book and his method of de-addiction to adapt it for PMO. Why? Because his method helped me in getting rid of cigarettes, alcohol and then PMO. Why did I hack his work? Because he is dead now. And the institution that he had
formed does not list Internet pornography as one of the addictions that it provides services for. I don&rsquo;t gain monetarily or otherwise. Above all - you won’t ‘find’ me in this book. Myself and Allen will appear and disappear in this book to provide you with an unique and effective method to get your mind de-addicted.</em></p>
<h2 id="important-advice-for-you"><strong>IMPORTANT ADVICE FOR YOU!</strong></h2>
<h2 id="do-not-jump-chapters"><strong>DO NOT JUMP CHAPTERS!</strong></h2>
<h2 id="the-numbers-to-unlock-the-combo-lock-should-be-used-in-the-given-sequence"><strong>THE NUMBERS TO UNLOCK THE COMBO LOCK SHOULD BE USED IN THE GIVEN SEQUENCE!</strong></h2>
<p><em>The common thread running through Allen Carr&rsquo;s work is the removal of fear. Indeed, his genius lies in eliminating the phobias and anxieties which prevent people from being able to enjoy life to the full, as his best-selling books vividly demonstrate. His method is solid and has high success rates. It helped cure me of not one but three addictions. There is a network of clinics that uses his methods that span the globe and has a phenomenal reputation for success in helping people to quit addictions (except PMO). Their success rate is over 95% with money-back guarantees.</em></p>
<p><em>Hackbook : A book based and hacked from another book. The original author is credited fully.</em></p>
<h2 id="important-advice-for-you-1"><strong>IMPORTANT ADVICE FOR YOU!</strong></h2>
<h2 id="do-not-jump-chapters-1"><strong>DO NOT JUMP CHAPTERS!</strong></h2>
<h2 id="the-numbers-to-unlock-the-combo-lock-should-be-used-in-the-given-sequence-1"><strong>THE NUMBERS TO UNLOCK THE COMBO LOCK SHOULD BE USED IN THE GIVEN SEQUENCE!</strong></h2>
<p><em>Dr. Albert Ellis&rsquo; autobiography - &ldquo;All Out!&rdquo;</em></p>
<p><em>“I used to wrongly think that most of them (addicts) were aided by self-help groups like AA, by therapy, or some other real support. But no. The facts show that more people surrender their addictions on their own-without any notable help from others. How? Mainly by seeing, acknowledging, and emphasizing how hard it is not to stop and how much easier it is-in the long run- to suffer through the withdrawal process.”</em></p>
<description><h3 id="this-is-my-first-entry-and-im-already-having-issues-lol">this is my first entry and i&rsquo;m already having issues lol</h3>
<p>So I wanted to make a quick entry, see how it looks like and I stumbled upon this issue of hugo pluralzing Blog into Blogs</p>
<p>im adding this bit in just to check if the scuffed shell script i made actually works (it&rsquo;s supposed to cd into the .git where hugo is, rsync the /public/ folder into var/www [where my site is])</p>
